There’s More Than Just One Emergen
When you think of Emergen-C, you likely think of an orange-flavored powder that adds a fizzy kick to an otherwise plain glass of water. However, “Super Orange” is but one flavor of Emergen-C’s Daily Immune Support line. Although it may be the most well-known product, it’s far from the only supplement or line the Emergen-C brand has to offer.
According to the “Products” section of Emergen-C’s website, the dietary supplement comes in many different forms and flavors. The brand’s “enhanced immune support” products under the Immune+ line are fizzy, vitamin mixers that you can get in flavors like raspberry and blueberry-açai. Emergen-C’s Energy+ supplements also come in multiple flavors so you’re not limited to citrus. Emergen-C even offers a hydrating formula, which is, according to the brand, similar to a sports drink, but with less sugar.
In addition to all of its energizing, supposedly immune-boosting supplements, Emergen-C also offers a sleep-aid for those looking to catch up on their beauty rest. Cleverly called Emergen-Zzzz, the supplement contains melatonin, appears dark pink when added to water, and tastes like a mixture of raspberries and blueberries. Yum!
How To Make Sure You Choose The Right Emergen C Flavor
If you are an early or new user, it might be difficult for you to find the proper emergen c flavor. You might be unaware of certain facets of the emergen c flavor that you might have been thinking about. But we are here to help you out with that! The recommendations below might be helpful in your chase:
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It May Support Immune Function
Getting enough vitamin C and vitamin B6 is crucial for healthy immune system function so your body can fight off disease as best as possible, according to the Cleveland Clinic. Emergen-C supplies a hefty dose of each, which is why it may help support immunity.
That said, it’s best to get these vitamins through your diet, per the Cleveland Clinic, rather than only relying on supplements like Emergen-C.
- Citrus fruits like oranges and grapefruit
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Whats In This: Emergen
All 30 ingredients in this bullshit cold-buster, explained
Were often told that you should never eat anything if you dont recognize everything on the ingredients list. But since most of us have no idea what xanthan gum or potassium benzoate are or more importantly, what theyre doing to our bodies were decoding the ingredients in the many things Americans put in themselves.
This edition: Emergen-C Super Orange, which is made from 30 separate ingredients that weve broken down in the exact order they appear on their website.
The Problem With Some Popular Supplements
Many of those supplements are loaded with sugar.
Both Vitamin C and glucose can enter cells using a critical protein known as the Glut-1 receptor. The Glut-1 receptor has a preference for glucose, which means it will choose sugar over Vitamin C when given the opportunity. This poses a particular challenge for white blood cells, which need as much as 50 times more Vitamin C within their cell walls than in the surrounding blood plasma to effectively combat the effects of oxidative stress.
If you read the nutrition panels on the back, instead of the marketing copy on the front, of the package, youll see that many popular supplements sold as high-dose Vitamin C for when you need it most contain more sugar than antioxidants. And often the content is a major disparity with up to eight times more sugar than Vitamin C.
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Are Your Products Certified As Non
Currently, our Emergen-C products are not certified as non-GMO. We cannot guarantee that all of our raw materials are sourced from non-GMO ingredients and do not currently have this requirement in place for our vendors. However, Emergen-C Hydration+ and Replenisher products are verified as non-GMO. For more information on our non-GMO standard, please visit emergenc.com.
No You Shouldn’t Mix Emergen
There’s no doubt that Emergen-C’s fruity, citrusy flavor is a large part of the dietary supplement’s appeal. However, as tasty as you may find the fizzy vitamin drink mix, it should never be used to add a flavorful, vitamin-rich punch to your favorite cocktail. And, if you don’t believe us, take it straight from Emergen-C’s mouth er, Twitter account.
On March 12, 2020, Twitter user Marilyn Starkloff took to the social media platform to show off her beverage of choice while self-quarantining during the global coronavirus pandemic. Posting a photo featuring an open packet of Emergen-C, a mini-bottle of Aviation American gin, and martini glass containing a pale-orange liquid, Starkloff wrote, “Time for a quarantini.”
Considering the photo got a significant number of likes, it’s safe to say other Twitter users approved of Starkloff’s clever creation. However, a day later, the official Emergen-C Twitter account issued a warning in the form of a comment on Starkloff’s post. “We do not recommend taking any of our products with alcohol,” Emergen-C tweeted in response to Starkloff.
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Supplements In Review Recommendation
- Emergen-C Everday Immune Support containing 1000mg of vitamin C.
Emergen-C is a high quality supplement for aiding immunity and overall health and wellness. If youre searching for a convenient and easy to use dietary supplement for boosting immunity, Emergen-C is one of the best brands around. While there is currently no research on the brand, Emergen-C have 40 years experience in the supplement industry and provide a wide range of supplements for overall health.
Dosages 0f 1000mg are ideal. No more than 2000mg of vitamin C should be consumed daily. In 1000mg doses , a high amount of vitamin C is delivered to protect against immune system deficiencies and other diseases.
References
Looking For Specific Info
Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.
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The Energy You Want Now In A Gummy
It’s energy support*, in a yummy gummy form! Emergen-C Energy+ Gummies help focus your mind with natural caffeine from green tea, while supporting your overall well-being with B Vitamins and fortifying Vitamin C. It’s the delicious way to support your energy when you’re on the go.*
EMERGEN-C ENERGY+ CAN ALSO BE TAKEN WITH OTHER EMERGEN-C PRODUCTS.§
Health Dangers Of Ascorbic Acid
Whole food vitamins occur in small doses and are not toxic since the vitamin is complete in its integral working form. It requires nothing from the body, and triggers no immune response . If natural vitamin C is consumed in too high a dose, the body simply expels it through urine.
However, synthetic vitamins have many toxic effects from mega-doses and can trigger an immune response. High levels of vitamins C supplements are know to cause :
And thats just the beginning
1. Affects Your Capacity To Exercise
Rather than keeping you in tip-top shape, vitamin C supplementation actually decreases training efficiency. This is because ascorbic acid impairs your muscles mitochondrial function and adaptability to exercise .
2. Increases CVD Risk
Daily intake of 300mg+ of vitamin C increases risk of cardiovascular disease in people with diabetes. When compared to food sources of the vitamin, only supplemental vitamin C showed a positive association with CVD mortality .
3. Causes Kidney Stones
In a Swedish study, high-dose vitamin C was linked to kidney stones in men .
The most common type of stone is a mixture of calcium and oxalate, a substance found in many foods.
Some people break down vitamin C into oxalate, which may explain the connection with kidney stone formation.
As little as 500 milligrams per day can be enough to cause a problem, although the study was conducted with 1000mg of the supplement .
4. Causes Organ Damage
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Are There Side Effects Or Risks To Consider
Taking an increased amount of vitamin C for a short period of time is generally considered safe.
Vitamin Cs tolerable upper intake level is 2,000 mg per day for adults ages 19 and older.
Emergen-C packets contain 1,000 mg each. This means that you can probably still consume vitamin C through your diet without hitting the max UL.
Consuming 2,000 mg or more may cause:
Emergen-C contains far lower levels of all of the other vitamins and minerals on its ingredient list. No other ingredient comes this close to the respective UL for adults.
Talk to a doctor or other healthcare provider before use if you:
- take prescription medication
Best Recommendations And Buying Guide For Your Emergen C Flavor
Before you venture out to purchase your preferred emergen c flavor, take into consideration some factors. These factors will ultimately help you decide which emergen c flavor is the right fit for your requirements.
Use the internet to do your research about all the available emergen c flavors in the market. This is helpful for both online and retail/ in-person purchases. If you are buying from an online marketplace, try to ascertain the most trustworthy online store. Usually, the online shops that have the highest following of masses are the best ones.
These shops not only provide reliable products but also give the buyers a lot of diversified products to choose from. Search for the different types of emergen c flavor available in the online store and find ones to choose from.
Read the reviews of people on the online pages to understand the detailed and nuanced pros and cons that entail this particular emergen c flavor. You can also understand through other peoples reviews whether a particular emergen c flavor fits your needs.
Assessing products online before buying the desired products from retail shops is also a very common phenomenon.
While doing the crucial research on the emergen c flavors available in the market, you might ask yourself a few questions that will help you reach your decision:
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The Untold Truth Of Emergen
Emergen-C, the vitamin C-packed dietary supplement, may be popular, but what does it really do? “A lot of patients ask me about these products, and many of them can be very adamant about how certain they are that it helps them,” William Curry, internist and professor of internal medicine at the University of Alabama at Birmingham, revealed to Health. The product itself promises “immune support,” but the science is, well, a bit unclear.
According to Cynthia Sass, registered dietitian and contributing nutrition editor for Health, “The best way to keep your immune system strong is to eat healthfully, including vitamin C-rich produce, all the time.” That’s not to say Emergen-C isn’t useful, though. “If your experience is that it’s helpful for you,” Curry noted, “then that’s great.”
Of course, even if you do find it helps you, have you stopped to wonder why that is? Have you ever looked into the ingredients of the the fizzy orange supplement or the brand’s bold claims? Now’s the time. Here’s an inside look at the untold truth of Emergen-C.
Why This Is An Issue
Its not just the interference of sugar with the absorption of Vitamin C. You may actually need more Vitamin C to neutralize the free radicals that you create by consuming excess sugar. In a 2000 study, researchers tested blood samples from a group of healthy adults who, after fasting for 12 hours, were given a solution of glucose in water with the sugar content of two cans of cola. Against the control group, the free radicals generated by the test group were double after two hours. In this time, their levels of the active form of antioxidant Vitamin E fell by 4%.
As an antioxidant, it is the job of Vitamin C to neutralize free radicals. The Vitamin C molecules do this by donating an electron to the free radical. At that point, the Vitamin C molecule is oxidized and either excreted from our bodies in urine or reactivated when another antioxidant donates an electron to it. By consuming sugar with Vitamin C, you are introducing more free radicals that Vitamin C may sacrifice itself to neutralize instead of neutralizing the free radicals in other areas of the body. Even if Vitamin C gets absorbed, it may not be put to the optimal use when you consume excess sugar.
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Medical Professionals See Emergen
Many may look to Emergen-C to get an energy boost or use it as a preventative measure to reduce the length of a future cold. Others may use it to replenish their bodies with vitamins and nutrients after drinking the night away. Regardless, it’s important not to rely on the fizzy drink mix for all of your health needs. Specifically, doctors warn that Emergen-C shouldn’t be considered an alternative to getting your flu shot.
Amesh Adalja, infectious disease physician and a senior scholar at the Johns Hopkins Center for Health Security, told Women’s Health that Emergen-C has not been proven to work as a flu preventative, despite the supplement’s “immune boosting” claims. “Emergen-C is a vitamin C supplement, and there’s no evidence that it benefits people with the cold or influenza or affects your propensity to get the cold or the flu,” he explained.
The doctor continued, telling Women’s Health he worries that the marketed benefits of taking Emergen-C will deter the general public away from the one thing that has actually been proven to help prevent influenza during flu season: the flu vaccine.
Can You Take Emergen
Is Emergen-C Keto Friendly? No, Emergen-C should be avoided when you are on keto. It is a high-carb beverage. In just one serving , you will get 5gm of net carbs.
While on ketosis, you aim to limit carbohydrates consumption of up to 20 to 30gm in a day. And it is not a good idea to get 5gm carbs from just one drink of a few ounces.
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According To Experts There’s No Real Way To Tell If Emergen
While Emergen-C definitely has a large fanbase, the orange vitamin powder certainly has its fair share of critics as well. Of course, the majority of said critics are skeptical of the product’s advertised “immune support” formula, which has not been approved by the FDA nor been tested for safety nor efficacy. Subsequently, those who swear by the fizzy citrus drink may find trying to convince a naysayer of Emergen-C’s health benefits to be frustrating and perhaps even impossible.
According to Howard Sesso, an epidemiologist and associate professor of medicine at Boston’s Brigham and Women’s Hospital, without experiments specifically testing the effectiveness of Emergen-C , there’s really no way of proving how or why it works.
Sesso told HuffPost, “It would be very difficult to know, even if it did work, is it because of Vitamin C, or is it because of Zinc?” The epidemiologist continued, musing, “Is it because of something completely unrelated, or something that we don’t yet know about?”
Benefit Of Gem Gut Essentials
Each ingredient included in GEM Gut Essentials offers a different benefit that supports and strengthens the immune system. Beta-glucan, prebiotics, probiotics, vitamin D3, zinc, and turmeric are among the natural ingredients used. Heres a closer look at the active role each plays in our dietary supplement.
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What Are The Health Risks Associated With Artificial Sweeteners
Current research is limited on the beneficial effects and the long term health risks associated with the ingestion of artificial sweeteners. However, cyclamate , was banned by the FDA in 1970 due to carcinogenic risks in experimental animals. With this ban, the artificial sweetener market took a hit. Consumers were left scared knowing there could be a cancer risk associated with ingestion of artificial sweeteners. Shortly after, manufacturers replaced one toxic artificial sweetener with new equally toxic sweetener. Many consumers report headaches, dizziness, rashes, bloating, nausea, diarrhea, and digestive problems after ingesting artificial sweeteners. These side effects could build up over time and cause serious long term diseases with regular consumption of these processed sugars.
In numerous studies observing weight loss with the ingestion of artificial sweeteners, there is not enough proof that consumption is beneficial in weight management2. Studies are able to show short-term weight loss, but lack any long term weight loss results. However, consumers are still consuming artificial sweeteners in order to reduce their caloric intake with the intent of weight loss based on physicians recommendations.
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Some People Use Emergen
Anyone who’s ever spent a night on the town drinking with their friends knows the value of a tried-and-true hangover cure. While taking a couple Tylenol and drinking a glass of water before going to bed after an alcohol-fueled night out may work for some, other people need a little something extra to fight the next day’s hangover headache and general tiredness.
Speaking with Insider, Los Angeles-based bartender Kellie Norris said her go-to hangover fix is a fizzy cure-all. “One packet of Emergen-C and one packet of Alka Seltzer dissolved in a glass of club soda works as a next-day cure,” Norris revealed.
And it seems Norris is not alone in using Emergen-C as a hangover remedy. Cosmopolitan dubbed the dietary supplement a “hangover hack every twentysomething should know,” recommending readers to combine the orange powder with a vitamin B complex pill. “The vitamin B complex replenishes what alcohol depletes and the fizzy vitamin C helps with overall wellness,” Cosmopolitan writer Laura Beck explained. Of course, these and really all other hangover hacks should be taken with a grain of salt.
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