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How Can You Tell Your Sugar Is Low

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Nighttime Low Blood Sugar

HOW DO YOU FEEL IF YOUR BLOOD SUGAR IS HIGH OR LOW?

While low blood sugar can happen at any time during the day, some people may experience low blood sugar while they sleep. Reasons this may happen include:

  • Having an active day.
  • Being physically active close to bedtime.
  • Taking too much insulin.
  • Drinking alcohol at night.

Eating regular meals and not skipping them can help you avoid nighttime low blood sugar. Eating when you drink alcohol can also help. If you think youre at risk for low blood sugar overnight, have a snack before bed.

You may wake up when you have low blood sugar, but you shouldnt rely on that. A continuous glucose monitor can alert you with an alarm if your blood sugar gets low while youre sleeping.

What Causes A Low Blood Sugar Level

In people with diabetes, the main causes of a low blood sugar level are:

  • the effects of medicine especially taking too much insulin, medicines called sulfonylureas , medicines called glinides , or some antiviral medicines to treat hepatitis C
  • skipping or delaying a meal
  • not eating enough carbohydrate foods in your last meal, such as bread, cereals, pasta, potatoes and fruit
  • exercise, especially if it’s intense or unplanned
  • drinking alcohol

Sometimes there’s no obvious reason why a low blood sugar level happens.

Very occasionally, it can happen in people who do not have diabetes.

How To Treat Someone Who’s Unconscious Or Very Sleepy

Follow these steps:

  • Put the person in the recovery position and do not put anything in their mouth so they do not choke.
  • If an injection of glucagon is available and you know how to use it, give it to them immediately.
  • If they wake up within 10 minutes of getting the injection and feel better, move on to step 5. If they do not improve within 10 minutes, call 999 for an ambulance.
  • If they’re fully awake and able to eat and drink safely, give them a carbohydrate snack.
  • They may need to go to hospital if they’re being sick , or their blood sugar level drops again.

    Tell your diabetes care team if you ever have a severe hypo that caused you to lose consciousness.

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    Why Is Added Sugar Bad For You

    Its important to note that when we talk about too much sugar, were talking about added sugar, not naturally-occurring sugar in food.

    The main difference between sugar and added sugar is simply whether or not the sugar is added to a food or its naturally found in that food. For example, honey is simply called sugar if eaten on its own. Once you use honey to sweeten a product, whether its yogurt or cookies, the honey is considered added sugar. Added sugar can be either natural or processed sugar, explains Karen Ansel, RD, author of Healing Superfoods for Anti-Aging.

    When it comes to the natural sugars found in a whole sweet potato or an apple, most of us dont come even close to overdoing it, says Zeitlin. Experts arent worried about the sugar content because youre getting so many other benefits, like vitamins and fiber to slow down and how your body absorbs and uses sugar. As a general guideline, she suggests limiting yourself to about two cups of whole fruit a day.

    What Are The Treatment Options For Hypoglycemia

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    Children with hypoglycemia have different symptoms, and these vary from one child to another. But no matter what your childs symptoms, the overriding goal is the same to bring the blood sugar back up to normal as rapidly as possible and return your child to good health.

    Most often, your childs blood sugar can be brought back up to normal by eating or drinking something that has sugar in it, such as fruit juice, regular soda, table sugar, maple syrup, candy, glucose tablets, glucose gel, or cake frosting. Consider encouraging your child to:

    • eat regular meals throughout the day
    • eat frequent snacks

    For children with diabetes, the goal is to consistently maintain a blood sugar level that is in a healthy range. This involves testing blood sugar often, learning to recognize the earliest symptoms of low blood sugar, and treating the condition quickly, based on instructions given by your child’s healthcare providers.

    If your child has recurrent or severe hypoglycemia, the first thing is to determine the cause, because different causes have different treatments. While the cause is determined, some children will receive glucose intravenously in the hospital to make sure their blood-sugar level stays normal.

    Some causes of hypoglycemia can be treated with changes in your childs diet or medication. For some rare cases of severe hypoglycemia that dont respond to medical treatment, the doctor may recommend surgery to remove most of the pancreas.

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    How To Reduce Blood Sugar Levels Overnight

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    Does Everyone Have Symptoms From Hypoglycemia

    Some people dont have symptoms or dont notice them. Healthcare providers call that situation hypoglycemia unawareness. People with such a challenge arent aware when they need to do something about their blood sugar. Theyre then more likely to have severe episodes and need medical help. People with hypoglycemia unawareness should check their blood sugar more often.

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    Tips For Checking Your Blood Sugar With Less Pain

    Fingertips have more nerve endings, so this part of the finger tends to be the most sensitive.

    If you use a finger prick to check your blood sugar level, a few techniques can make the process less painful whether youre using a glucometer or a continuous glucose monitor.

    Blood sugar testing is crucial to diabetes management because high or low blood sugar can cause severe complications. If too much blood sugar accumulates in your bloodstream, you can experience major complications such as:

    • difficulty speaking

    Blood sugar can fluctuate throughout the day especially after meals, after exercising, and during stressful events. So its important to carefully monitor your blood sugar and keep it within a healthy range.

    A blood sugar level less than 140 milligrams per deciliter , but greater than 70 mg/dL is typically considered in the target range.

    You should check your blood sugar regularly, even if you arent experiencing symptoms of a high or low glucose level. Some people with high and low blood sugar dont have any symptoms.

    Type 1 Diabetes Low Blood Sugar Symptoms

    What Is a Low Blood Sugar and What Can You Do About It

    Type 1 diabetes in an autoimmune disease where a persons pancreas doesnt produce insulina hormone needed to convert food into energy. It affects children and adults, comes on suddenly, and it cannot be prevented or cured. Hypoglycemia, or low blood sugar, is a common and dangerous occurance with type 1 diabetes. If your blood sugar gets too low it may lead to insulin shock, which is life-threatening if not cared for. Low blood sugar can happen when your body has too little foodor glucoseor when it produces too much insulin. Type 1 diabetes hypoglycemia symptoms So what are the low blood sugar symptoms you should look out for? Its important to realize that the signs of low blood sugar will vary depending on the person. However, people with type 1 diabeteswhether its been diagnosed or notmay experience one or more of the following: -Sweating and shaking -Blurry vision -Poor coordination -Dizziness or feeling lightheaded -Difficulty concentrating -Feeling anxious or irritable -Hunger or nausea -Erratic changes in behavior What to do if you experience low blood glucose symptoms Severely low blood-sugar levels can lead to hypoglycemic seizures, unconsciousness, coma, and death if left untreated. Thats why its important to see a doctor if you think you have low blood sugar so he or she can check your blood-glucose levelslook into whether type 1 diabetes may be a causeand provide the necessary treatment. Your support is more critical than everContinue reading > >

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    A Few Final Notes On Keeping Blood Sugar Stable

    Taking an active, intentional approach to your blood sugar levels is crucial to your quality of life and overall health, ONeill says. Avoiding too-high or too-low blood sugar levels will help you avoid adverse symptoms and health complications, and staying within your target range can enable you to feel your best and do whatever you want to do in life, she says.

    Test your blood sugar regularly, listen to your body, and dont ever hesitate to reach out to your doctor.

    Additional reporting by Karen Appold.

    What Are Some Of The Insulin That Can Lower Blood Sugar And Make You Lose Weight

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    Complications From Spells Of Hypoglycemia

    Mildly low blood sugar levels are somewhat common for people with diabetes however, severely low blood sugar levels can be life threatening. They may lead to seizures and nervous system damage if left untreated long enough. Immediate treatment is critical.

    Its important to learn to recognize your symptoms and treat them fast. For people at risk for low blood sugar, having a glucagon kit a medication that raises blood sugar levels is important. Talk with your doctor for more information.

    You may also want to talk with friends, family members, exercise partners, and co-workers about how to care for you if your blood sugar drops too low.

    Its important for them to learn to recognize low blood sugar symptoms and know how to use the glucagon kit, as well as understand the importance of calling 911 if you lose consciousness.

    Wearing a medical identification bracelet is a good idea. It can help emergency responders care for you properly if you need emergency attention.

    Treat low blood sugar as soon as possible. Avoid driving if you are experiencing low blood sugar, as it can increase your risk for having an accident.

    There are several ways that you can prevent low blood sugar.

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    Act Quickly To Treat The Situation

    The simple guide to understanding sugar

    If you suspect you have low blood sugar, Dr. Fruge recommends quickly treating the situation, which she says should include eating healthy foods such as complex carbohydrates, beans or fruit.

    At the Pritikin Longevity Center we serve a cup of fruit with a cup of veggies to prevent a spike in insulin, which can sometimes lead to a later drop in blood sugar again, she explains. Adjusting your diabetes medication as prescribed by your physician may also be necessary. Its important to retest your blood sugar 20 minutes after eating to confirm it has improved.

    Keep a fast-acting carbohydrate snack or two on hand in case your blood sugar dips below healthy levels.

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    Knowing Your High And Low Blood Sugar Symptoms Allows You To Test

    Once you understand symptoms of high and low blood sugar, it is possible to test quickly and avoid serious problems.

    Keeping to a clear target range is one of the key goals of diabetes management, and knowing when you have the symptoms of high or low blood sugar levels allows you to test your blood sugar and make a correction.

    It can be important to recognise the difference between low and high blood sugar symptoms. Being able to spot when youre high or low and sugar can help you to manage your diabetes.

    Where possible, its best to check with your blood glucose meter, whether you are high or low, before taking any remedial action. If blood sugar is regularly high you may get recurrent episodes of thrush.

    High blood sugar is serious and can result in nausea, vomiting or loss of consciousness. In type 2 diabetes, this can in the form of a condition called Hyperosmolar Hyperglycaemic State and in type 1 diabetes in the form of ketoacidosis.

    It is important to seek emergency medical help.

    Very low blood sugar can lead to convulsions and unconsciousness. It is important to seek emergency help if the person with diabetes is unable to bring their sugar levels back to normal.

    The University of Birminghams Medical School states that if the body becomes used to being low on sugar, hypo symptoms can become less noticeable. Loss of symptoms of low blood sugar in particular can be dangerous.

    If you have difficulty recognising the symptoms of hypoglycemia, speak to your doctor.

    Why Does Blood Sugar Go Up And Down

    When we eat, carbohydrates break down into sugar molecules, including glucose. Glucose fuels our bodies, but it needs to get into the cells to do it. Insulin is a hormone that unlocks the cells so glucose can get in. When insulin doesnt work as it should, glucose will stay in the blood. This creates high blood sugar, known as hyperglycemia.

    Blood sugar can also go too low. This is a condition known as hypoglycemia. This usually happens when you go too long without eating. It can also happen when those with diabetes take too much medication. A few other conditions can cause hypoglycemia, but they are relatively rare. Hyperglycemia and diabetes are much greater problems than hypoglycemia.

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    What Are The Symptoms Of Low Blood Sugar In Dogs

    The symptoms of low blood sugar as:

    • Loss of appetite or an increased hunger
    • Visual instability, such as blurred vision or even blindness, causing your dog to walk cautiously or bump into objects they are used to walking around
    • Disorientation and confusion your dog may show an apparent inability to complete basic routine tasks that they are used to performing
    • Weakness, low energy, loss of consciousness
    • Seizures, although rare
    • Tremors, shivering, or uncontrollable shaking
    • Heart palpitations
    • Unusual behavior

    If your dog is experiencing these symptoms, or you believe that they have low blood sugar you should take them to the veterinarian if they are conscious and you do not fear that they will lose consciousness prior to getting to the veterinary clinic.

    Why Do You Check Blood Sugar 2 Hours After Eating

    3 Ways To Treat Low Blood Sugar | She’s Diabetic

    This means your blood sugar levels are too high, and over time this can lead to serious health problems including heart, nerve, kidney, and eye damage. Postprandial means after a meal. This test is done to see how your body responds to sugar and starch after you eat a meal.

    Is 85 blood sugar low after eating?

    Based on the data of healthy individuals wearing CGM, it appears that it is safe and healthy to strive for a fasting glucose between 72-85 mg/dL, a post-meal glucose level 110 mg/dL or lower, and an average glucose of 100 mg/dL or lower.

    Why does your blood sugar go up after eating?

    Causes of getting blood sugar levels 250-400 mg/dl after eating? After eating, the intake of carbohydrates we take with food increases the levels of glucose in our bloodstream. So, there is a peak of hyperglycemia after we eat. In normal people, the body increases the levels of insulin in order to neutralize the increased glucose levels.

    What happens if you have too much sugar in your blood?

    The sugar that isnt needed to fuel your body right away gets stored in cells for later use. Too much sugar in your blood can be harmful. Type 2 diabetes is a disease thats characterized by having higher levels of blood sugar than whats considered within normal limits.

    How does Eating Carbohydrates affect your blood sugar levels?

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