When To Go To The Er
High blood sugar can be very concerning because your body can start burning fat for energy instead of blood glucose.
This can cause conditions such as DKA and hyperglycemic hyperosmolar syndrome . These conditions are medical emergencies and can be fatal if left untreated.
DKA is a serious complication of type 1 diabetes. Its rare in people with type 2 diabetes, but can occur.
Symptoms that can indicate you should go to the emergency room include:
- ketones in your urine, as diagnosed using a urine dipstick test
- confusion
- stomach pain
- vomiting
High blood sugar levels can cause a fluid imbalance in the body and can cause the blood to become acidic in a manner that doesnt support life.
Medical treatments for these conditions include administering intravenous insulin on a continuous basis and IV fluids to correct dehydration.
Summary
High blood sugar can become a medical emergency. Go to the ER if you suspect DKA or HHS.
How Do I Know When My Diabetes Is Under Control
If you have diabetes, your doctor or diabetes health care team will tell you what your blood sugar levels should be . If you have diabetes, you’re trying to keep your blood sugar level as close to the target range as possible. As you get older, your target range may change.
The only way to know if your blood sugar level is close to your target range is to measure your blood sugar level several times a day with a . Your diabetes health care team will help you determine when and how often to check your blood sugar level. Checking and keeping a record of the test results is very important this helps you and your diabetes health care team make changes to your diabetes management plan as needed.
Some people with diabetes also use continuous glucose monitors . These are wearable devices that measure blood sugar every few minutes throughout the day and night by using a sensor that is inserted under the skin. By providing a more detailed profile of blood sugar levels, these devices can help some people do an even better job of “fine-tuning” their blood sugar control.
The glucose meter and CGMs tell you what your blood sugar level is at the moment you test. But another type of blood sugar test, the glycosylated hemoglobin test, will help you and your doctor know how your blood sugar control was over the past 2 to 3 months. In general, the lower your HbA1C level, the better you’re doing at controlling your diabetes.
Take Your Insulin As Prescribed
High blood sugar occurs when your body has too little insulin, or your body cant use insulin properly. Administering insulin can bring your blood sugar levels down.
Talk to your doctor about how much rapid-acting insulin you should administer when your blood sugar is high.
You may want to check your blood sugar about 1530 minutes after taking insulin to make sure your blood sugar is going down and that its not dropping too low.
Also Check: What Helps Bring Your Sugar Down
What Is Diabetes Control
When you hear your doctors or health care providers talk about “diabetes control,” they’re usually referring to how close your blood sugar, or , is kept to the desired range. Having too much or too little sugar in your blood can make you feel sick now and cause health problems later.
Managing diabetes is like a three-way balancing act: The medicines you take , the food you eat, and the amount of exercise you get all need to be in sync.
Diabetes can get out of control if you:
- don’t take diabetes medicines as directed
- don’t follow the meal plan
- don’t get regular exercise or exercise more or less than usual without making changes to the diabetes plan
- have an illness or too much stress
- don’t check blood sugar levels enough
Warning Signs Of Diabetes
Afraid that you are seeing some warning signs of diabetes? Well, if you are seeing any of the symptoms, you must consult a doctor to confirm. And even if you are diagnosed with diabetes, it is important for you to know that this is a common and manageable disease. If you manage your diabetes properly, keep your sugar levels under control, adhere to a diabetic diet, you can lead a healthful life. Learning how to control diabetes, using more naturopathy treatments, home remedies and Ayurvedic medicine for diabetes- all of these can help you manage your diabetes in a more natural way.
Also Check: Is There Sugar In Pedialyte
Diabetes And Yeast Infections: How Can Diabetic Patients Get Rid Of Yeast Infections
Diabetes occurs when the body does not generate insulin or does not produce it in the necessary amount. Insulin is a hormone produced by the pancreas insulin passes into the blood after leaving the pancreas. It allows glucose to penetrate the cells, where it will be transformed into energy necessary for our body. Read this blog to know about diabetes and yeast infections causes, treatment
The body of the person with diabetes has difficulties in the use and control of glucose. When glucose cannot penetrate cells, it accumulates in the blood, and the symptoms of diabetes occur. High blood glucose levels can be responsible for the so-called chronic complications of diabetes. The best way to fight against them is an early diagnosis and reasonable care and control of our diabetes.
Diabetes is not considered a disease but a group of disorders of different etiologies and pathogenic mechanisms. It is characterized by chronic hyperglycemia so that it can lead to the appearance of acute complications and chronic .0
Stick To Your Medication And Insulin Regimen
Skipping a dose of medication or insulin can be harmful to your body and increase your blood sugar levels.
Its important to stick to your treatment plan and follow your doctors instructions for taking your medication.
Summary
Healthful lifestyle habits can help people manage their blood sugar levels over the long term, such as eating a balanced diet, getting regular exercise, staying hydrated, and getting good sleep.
Don’t Miss: What Is Signs Of High Blood Sugar
Eat A Healthy Balanced Diet
People with type 1 diabetes have to pay a little more attention to their meals and snacks than people who don’t have diabetes. They need to eat a balanced, healthy diet and pay closer attention to what they eat and when they eat it.
They also have to balance the food they eat with the amount of insulin they take and their activity level. That’s because eating some foods will cause blood sugar levels to go up more than others, whereas insulin and exercise will make blood sugar go down. How much the blood sugar level goes up after eating depends on the type of nutrients the food contains.
The three main types of nutrients found in foods are carbohydrates , proteins, and fats, which all provide energy in the form of calories. Foods containing carbs cause blood sugar levels to go up the most. Foods that contain mostly protein and/or fat don’t affect blood sugar levels as much. Our bodies need all of these nutrients in different amounts to function normally.
As part of your diabetes treatment, you and the diabetes health care team will create a written diabetes meal plan that will include foods with all of the essential nutrients. Meal plans typically consist of breakfast, lunch, and dinner with scheduled between-meal snacks.
page 3
How To Lower Your A1c Level
When you have diabetes, you probably know you should check your blood sugar regularly. Your doctor will also recommend that you take an A1c blood test a few times a year, with a goal of lowering the results to help protect your health. And thereâs a lot you can do to move toward meeting that goal.
Unlike a regular blood sugar test, the A1c test measures the amount of sugar that clings to a protein, called hemoglobin, in your red blood cells. The test shows your average blood sugar levels over the past few months, so you know how well your diabetes is under control.In general, the goal for your A1c is to be lower than 7%. Exactly how much lower will depend on your individual treatment plan. When you take steps to get your A1c in a healthy range, you lower your risk of complications such as nerve damage, eye problems, and heart disease.
Your doctor will let you know the best target for your A1c. How do you get there? Here are a few tactics to try, in addition to taking any medications your doctor prescribes.
Get some new kitchen gear. Youâll want to get a set of measuring cups and a kitchen scale if you donât already have them. These will help you with your portion sizes. Your blood sugar will go up if you eat more food than your body needs. Keeping servings in check is a good way to reduce your A1c level.
Recommended Reading: Is There Sugar In Pedialyte
How Is Hypoglycemia Diagnosed
The only way to know if you have hypoglycemia is to check your blood sugar with a blood glucose meter. Its a small machine that measures blood sugar. Most of these devices use a tiny prick of the finger to take a small amount of blood.
People with hypoglycemia unawareness may need a continuous glucose monitor. These wearable devices measure glucose every few minutes, day and night. An alarm sounds if blood sugar drops too low.
A Natural Way To Getting Rid Of Type 2 Diabetes
Although there is a simple way to get rid of type 2 diabetes even in a natural way, like with basic exercise and a balanced nutrition, there are 20 mil. people today in America who leave with this kind of a disease.
The percent of people who can get this disease drops down for an amazing 60%, if only this people would have been able to lose 10 lb by a means of healthy diet or regular everyday exercises as walking or running.
Don’t Miss: Hyperglycemic Diet Plan
Keep Asking Questions Until You Get The Answer You Need
The Medical Experts are all here to answer your questions online or with a phone call.
Below are some factors which may be involved:
- Chemical toxins in food
- Unidentified components causing autoimmune reactions
- Genetic
Type 2 diabetes:
The most common cause of type 2 diabetes is a combination of insufficient exercise and excessive body weight. It was previously referred to as adult-onset diabetes or non insulin-dependent diabetes mellitus .
- Genetics
Gestational diabetes:
During pregnancy, excess hormones that are produced by the placenta to sustain the pregnancy increase the resistance to insulin of the cells. If your pancreas cannot keep up, little glucose may get into your cells and stay in your blood, leading to gestational diabetes. The causes of gestational diabetes remain unclear. Yet, there are some risk factors which increase the development of this condition:
- Obese or overweight
- Polycystic ovary syndrome
- Gave birth to a big baby with over 9lb
Untreated gestational diabetes mellitus can damage the health of the mother and fetus. Risks to the baby may include central nervous system abnormalities and congenital heart, macrosomia , and skeletal muscle malformations.
Whatever the different causes of diabetes are, it means that the level of glucose in your blood is too much. That leads to many mild or serious health problems.
What Are The Symptoms of Diabetes?
- Fatigue or tiredness
Jess Craven/Stocksy
Recommended Reading: How Long Do Type 1 Diabetics Live
Choose Low Glycemic Index Foods
The glycemic index measures and ranks various foods by how much they cause blood sugar levels to rise. Research shows that following a low glycemic index diet decreases fasting blood sugar levels.
Low glycemic index foods are those that score below 55 on the glycemic index. Examples of low glycemic foods include:
- sweet potatoes
- fruit
Don’t Miss: Yogurt With The Least Sugar
Have A Spoonful Of Peanut Butter
After a sugar binge, you may want to swear off all calories. However, eating food with other nutrients helps ward off that undesirable sugar crash caused by quick digestion. A spoonful of peanut butter or handful of nuts gives you fat and protein to slow digestion, says Jennifer Powell Bolton, PhD, RDN, a professor of nutrition at Metropolitan State University of Denver. Or try hummus with vegetables, which have fiber that helps slow the absorption of simple sugars. Not sure if youre nearing the limit? These are the nine clear signs youre eating too much sugar.
Keep An Eye On Your Carb Intake
Lumina/Stocksy
Paying attention to carbohydrates is important for people with type 2 diabetes. Carbs are what cause your blood sugars to potentially fluctuate, Crandall Snyder says.
How many carbs per meal is ideal? Its tailored to each individual, says Weisenberger. How much you exercise, your weight, and your age can all affect how long sugars stay in your system, according to the CDC. A typical starting point for people with diabetes is to limit carb intake to 200 to 245 grams per day, which amounts to about one-half of your daily calories coming from carbs, according to the CDC. From there, make adjustments according to your blood glucose readings or as recommended by a dietitian, Crandall Snyder says.
And keep in mind that carbs arent only found in the usual culprits, like bread, potatoes, and pasta. They are also in fruits, vegetables, sweets, and dairy, so you have to take all of those into consideration as well, Crandall Snyder says.
Recommended Reading: What Yogurt Has The Lowest Sugar
Monitor Sugar Level Regularly:
You might need to Monitor Blood Sugar Levels if you got pregnant. Monitoring Blood Sugar every day is the key to Normal Blood Sugar Levels. Also, help you evade any possibility of gestational diabetes.
Make sure you keep an eye on your blood sugar levels even after the due date and giving birth. In a typical scenario, the level of sugar in the blood when fasting should not exceed 95mg/dl.
Doctors suggest DPP-4 inhibitors to keep a tab on your blood sugar. Going for Ayurvedic Medicine for Diabetes? . Make sure you talk to your doctor if you suspect any abnormality.
What Causes Hyperglycemia
A number of things can cause hyperglycemia:
- If you have type 1, you may not have given yourself enough insulin.
- If you have type 2, your body may have enough insulin, but it is not as effective as it should be.
- You ate more than planned or exercised less than planned.
- You have stress from an illness, such as a cold or flu.
- You have other stress, such as family conflicts or school or dating problems.
- You may have experienced the dawn phenomenon .
You May Like: Which Cells Produce Hormones To Regulate Blood Sugar
Make Changes That Count
The term reversal is used when people can go off medication but still must engage in a lifestyle program in order to stay off, says Ann Albright, PhD, RD. Shes the director of diabetes translation at the CDC.
Shedding extra pounds and keeping them off can help you better control your blood sugar.
For some people, reaching a healthier weight will mean taking fewer medications, or in rarer cases, no longer needing those medications at all.
Losing 5% to 10% of your body weight and building up to 150 minutes of exercise a week may help you to slow or stop the progress of type 2 diabetes.
If you sit most of the day, 5 or 10 minutes is going to be great, Albright says. Walk to your mailbox. Do something that gets you moving, knowing that youre looking to move towards 30 minutes most days of the week.
Sweet Potatoes And Yams
Regular potatoes have a high GI score, but sweet potatoes and yams have low scores and are very nutritious.
Some research indicates that the flesh of the sweet potato contains more fiber than the skin, indicating that the whole vegetable could be beneficial for those with diabetes.
Reporting the findings of an animal study, the researchers also noted that sweet potato consumption may lower some markers of diabetes.
While there is still no conclusive evidence that sweet potatoes can help to stabilize or lower blood sugar levels in humans, they are undoubtedly a healthful, nutritious food with a low GI score.
People can substitute sweet potatoes or yams for potatoes in a variety of dishes, from fries to casseroles.
Oats have a GI score of 55 or lower, making them less likely to cause spikes and dips in blood sugar levels.
Oats also contain B-glucans, which can do the following:
- reduce glucose and insulin responses after meals
- improve insulin sensitivity
2012 study found that incorporating legumes into the diet improved glycemic control and lowered the risk of coronary heart disease in people with type 2 diabetes.
Avoid legume products that contain added sugars and simple starches, such as those in syrups, sauces, or marinades. These additions can significantly increase a products GI score.
Garlic is a popular ingredient in traditional medicines for diabetes and a wide variety of other conditions.
People can eat garlic raw, add it to salads, or use it in cooked meals.
Recommended Reading: Is There Sugar In Pedialyte
Is There A Natural Therapy That Can Cure Diabetes
No. Natural therapies such as deep abdominal breathing, progressive muscle relaxation, guided imagery, and biofeedback can help relieve stress. And emotional stress affects your blood sugar levels. So learning to relax is important in managing your diabetes.
Supplements don’t cure diabetes, either. Some natural supplements may interact dangerously with your diabetes medication. Others have been shown to help improve your diabetes, but always check with your doctor before taking any supplement.
Be skeptical about claims of a diabetes cure. A genuine cure will have been tested repeatedly in clinical trials with clear success.