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How To Make Sugar Scrub For Body

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Basic Sugar Scrub Recipe

How to Make DIY Sugar Scrub | Exfoliating Body Scrub

What You Need

  • 1 cup Finely Granulated Sugar
  • ½ cup Carrier Oil add more if you prefer an oilier scrub, less if you prefer a drier scrub. Remember, you want the scrub to have the consistency of wet sand neither too dry nor too wet.
  • 4 drops Essential Oils less is more when it comes to essential oils. Do not add more than the recommended amount.
  • 1 Wide-Mouthed Glass Mason Jar or Cosmetic Container

How To Make Your Own Body Scrub At Home My Best Recipes

Making a natural sugar body scrub is as easy as gathering the ingredients needed, and mixing them all together.

Here Im giving you my best recipes.

Keep in mind that sometimes, depending on the quality and brand of ingredients you use, you might need to add more or less sugar and/or carrier oil.

To get the recipe right, aim at a sandy consistency. If the mix is too soupy or runny, the sugar will dissolve too fast. Hence you wont be able to use the scrub. If that happens, simply add more sugar.

What Are The Benefits Of Body Scrubs

Exfoliation with a body scrub, or with other types of products like a brush or loofah, can help boost the health and appearance of your skin in several ways.

According to the American Academy of Dermatology, exfoliation can leave your skin looking brighter because it removes the top layer of dead skin cells. It can also stimulate the production of collagen, which may help your skin stay firm and radiant.

Another benefit of exfoliation is that it can improve the efficacy of topical treatments. If you exfoliate your skin before applying a cream, for example, the cream will be able to penetrate more deeply instead of sitting on the surface.

In addition, massaging your skin with a body scrub can also be a wonderful way to relax and feel calmer, especially if youre tired or stressed.

Read Also: How Long To Wait After Eating To Check Blood Sugar

Can Sugar Scrubs Be Used On The Face

Sugar scrubs can absolutely be sued on the face so long as you are using them properly!

Its very important that when using a sugar scrub that you dont over-exfoliate or exfoliate too harshly.

When used improperly, scrubs can actually cause irritation and inflammation if the scrub is too abrasive.

We love brown sugar in our scrubs, well cover more about it later but, one of the reasons is that it tends to be less abrasive than other sugars!

If you choose to use a sugar scrub on your face, dont use it more than once or twice a week and rather than scrubbing, use light circular motions to exfoliate.

How To Store Diy Sugar Scrub:

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Its necessary that you store this sugar scrub in a glass container. Essential oils can strip plastic and should always be stored in glass. I recommend storing this sugar scrub in an airtight container.

It will last up to 6 months if youre careful not to get water in it, although Im sure youll use it up before then

Read Also: Diet For Type 2 Diabetes And High Blood Pressure

Homemade Sugar Scrub With Essential Oils

In the recipe below I provide an option to add citrus zest or essential oils to the sugar scrub for scent, but it is still wonderful on its own. This is a great basic starter set of essential oils that I love. Each of those scents would make a wonderful addition to the scrub and add extra benefits.

  • Citrus is said to boost your mood and energy.
  • During cold and flu season I like to add OnGuard essential oil.
  • For more of a spa vibe I use eucalyptus and lavendar essential oil for a really soothing blend.
  • If you dont want any fragrance or benefits other than the scrub you can simply leave the essential oils out.

I also provided the option of adding vitamin E oil for an extra moisture boost. This is not required and the sugar scrub is wonderful with just the coconut oil and sugar, but Ive found the extra nourishment from vitamin E is so nice for super dry hands!

Spiced Vanilla Homemade Sugar Scrub Recipe

I know I dont often share beauty products, but after a summer spent in the mountains of Montana, I arrived back to California in need of some serious skincare. I love natural products with as few ingredients as possible, so rather than go to my local beauty supply, I decided to create a simple body scrub using only ingredients I had in my kitchen. The result was a spiced vanilla homemade sugar scrub that I will be using for months to come. I so love how this turned out, that I wanted to share the recipe with you all today!

Recommended Reading: How To Drop Sugar Level

How Do You Make A Body Scrub

Making your own DIY natural and organic body sugar scrub couldnt be easier.

No need to go to the local store and buy expensive products, when the alternative is far healthier and cheaper!

You already have all the ingredients in your pantry, so no excuses!

Ill show you HOW TO MAKE A SUGAR BODY SCRUB USING ESSENTIAL OILS: find my best recipes at the end of this post for the exact ingredients and methods!


Sign up for my free newsletter now, and get access to my FREE EBOOK 7 NATURAL BODY SCRIB RECIPES!

Emulsified Sugar Scrub Recipes

DIY Sugar Body Scrub

If youd like to try a recipe for making body scrubs with emulsifiers, then try one of these emulsified sugar scrub recipes:

  • Anti-Aging Emulsified Sugar Scrub: This anti-aging natural emulsified sugar scrub recipe contains ingredients mature and aging skin loves without feeling heavy or greasy. It naturally exfoliates with granulated white sugar and then rinses cleanly away so its great even for oily or acne prone skin can benefit.
  • Whipped Body Butter Soufflé: This emulsified body scrub is whipped to perfection. Formulated with emulsifying wax and xanthan gum powder, this recipe also contains hydrating body butters for natural skin care.
  • Moldable Rainbow Sugar Scrub: Learn how to make a glittering unicorn inspired, moldable rainbow sugar scrub with this creative recipe that you can mold and shape!
  • Whipped Sugar Scrub Recipe: If you have dull or dry skin, this homemade whipped sugar scrub recipe will rejuvenate and exfoliate skin. Made with natural skin care ingredients, this emulsified sugar scrub naturally exfoliates and hydrates for soft, beautiful skin.

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How To Make A Sugar And Coffee Scrub

This article was co-authored by Diana Yerkes. Diana Yerkes is the Lead Esthetician at Rescue Spa in New York City, New York. Diana is a member of the Associated Skin Care Professionals and holds certifications from the Wellness for Cancer and Look Good Feel Better programs. She received her esthetics education from the Aveda Institute, the International Dermal Institute, the Biologique Reserche Academy, and she is continuing her education with personal training from highly renowned Danuta Mieloch.There are 13 references cited in this article, which can be found at the bottom of the page.wikiHow marks an article as reader-approved once it receives enough positive feedback. In this case, several readers have written to tell us that this article was helpful to them, earning it our reader-approved status. This article has been viewed 211,713 times.

Sugar scrubs are great at exfoliating away dead skin, but did you know that if you add some ground coffee to your scrub, you can help reduce cellulite? They are also great at exfoliating and may help reduce puffiness, making them perfect for mornings.XResearch source Some people find that sugar and coffee scrubs also help reduce cellulite to a certain extent.

How To Make An Easy Sugar Scrub Recipe

Ready to try our DIY sugar scrub recipe? Lets do it! Its just 4 easy steps and 5 minutes prep! Here is how to make your own exfoliating scrub:

  • Blend the oil phase. Add the carrier oil, essential oils, and vitamin E into a jar or small mixing bowl and stir to combine.
  • Prep the sugar base. Put the sugar, mica powder and other dry ingredients into a large mixing bowl. Stir to combine.

Tip: If using botanicals , place the sugar and botanicals into a food processor and blend until combine and the botanicals are well dispersed.

  • Mix the sugar scrub. Pour the oils over the sugar and combine.
  • Store the sugar scrub. Transfer the sugar scrub into airtight glass jars or storage containers and store sealed until ready to use.

This simple process is the same for all of the following six DIY sugar scrub recipes.

Also Check: Causes Of High Glucose Levels

Vanilla Sugar Scrub Benefits

I find the scent of vanilla relaxing and calming, which is why I like to use the homemade vanilla scrub at night. Vanilla is said to soothe inflammation and has antioxidant properties that neutralise free radicals, aiding in anti-ageing skincare.

The use of raw cane sugar is perfect to buff away callous skin on elbows, knees, and the bottom of the feet and heels.

How Long Will Sugar Scrub Last

DIY Brown Sugar

Months and months.

The high sugar content acts as a preservative so it should be fine for a long time.

Then I tied a simple tag on there with some string. I just used bakers twine and some round cut-outs I made from scrapbook paper. You dont need a Cricut or anything fancy for this.

These are great little inexpensive gifts you can give to teachers, friends, new moms, or to use as stocking stuffers or simply thank you gifts!

Making DIY beauty products can be so much fun. And I feel better using things on my skin that you can easily find at the store

I also made some Homemade Holiday Sugar Scrub variations for Christmastime! Candy Cane and Gingerbread scrubs have become some of my favorite.

I also did a Chocolate Sugar Scrub for Valentines Day!

Read Also: Hyper Glycemic Diet

Do Sugar Scrubs Need A Preservative

An easy sugar scrub recipe recipe does not technically need a preservative since there are no water based ingredients. However, since you use the scrub on wet skin in the shower or bath, there is a risk that you can introduce water and bacteria or other germs from your hands. Therefore, I recommend using a preservative in a homemade sugar scrub recipe if you store it for later.

How To Make Sugar Scrubs To Sell

If youd like to make sugar scrubs to sell then you need to take steps to ensure the integrity of your product. This includes following food manufacturing practices, labeling your products correctly, testing your finished products, and following your local state and federal guidelines for sale of your products.

Here are the basic steps to making sugar scrubs to sell:

  • Test recipes using different ingredients. Keep careful records for your ingredients and suppliers. I recommend weighing your products instead of using volume measurements like cups. Make sure that you use the appropriate preservative type and amount.
  • Use your scrub recipes yourself and give to friends and family to test for 3 to 6 months. Ask for reviews from friends and family.
  • When youve decided on your final recipe, create a large batch and place in containers for sale following good manufacturing practices. When you create your labels, be sure to include all necessary information, including ingredients in descending order. Check local, state and federal laws to ensure that your products are in compliance.

I also recommend the books Good Manufacturing Practices for Soap and Cosmetic Handcrafters by Marie Gale as well as Soap and Cosmetic Labeling: How to Follow the Rules and Regs Explained in Plain English. These books provide detailed information on guidelines for producing products as well as information on labeling your skin care products correctly.

Also Check: What Yogurt Has The Lowest Sugar

Howto Make Body Scrub

Body scrubs are really easy to make and take about a few minutes. So ditch the store-bought scrubs and make your own at home!

Get the ingredients: Ina mixing bowl, add all ingredients.

Mix: Mix the ingredientsthoroughly. Add more oil if its toocrumbly, and add more sugar or salt if itstoo oily.

Store in a container: Once youve reached the desired consistency, spoon your body scrub into an airtight container.

How Do Sugar Scrubs Work

DIY Sugar Scrub How To Make DIY Body Scrub!

The two main ingredients in a sugar scrub are sugar granules and skin-friendly carrier oil. These two ingredients work together to exfoliate and moisturize the skin. The result? Softer, smoother skin and a more youthful glow with zero effort and minimal expense.

Essential oils may be optional but they are a powerful addition in many of the sugar scrub recipes youll find below.

Heres a look at how each of the ingredients works by themselves and together in a homemade sugar scrub with essential oils.

Read Also: Can Too Much Sugar Cause Seizures

Cinnamon Orange Sugar Scrub

This cinnamon orange sugar scrub is the perfect winter pick-me-up. Nourishing coconut oil will leave your skin soft, while fragrant cinnamon and orange will make you smell like the holidays! This sugar body scrub makes a great DIY gift too, ideal for self-care Sundays.

Theres just something about homemade things that makes them extra special. Whether that is a box of home-baked cookies or a jar of body scrub, like this cinnamon orange sugar scrub. I think its a nice way to show love, either to someone else or to yourself.

And you know by now how much I love crafty things, I mean just look at these ornaments. Making homemade body scrub is right up there on my yearly list of things to do when it gets dark way too early and way too cold to do anything sensible outside. When that happens Im all about baking very sweet things, expanding my skincare routine, hiding under blankets you know, the usual.

What Ingredients And Tools Do You Need To Make A Natural Body Scrub

You will find that only a few ingredients are needed in order to make a DIY natural body scrub. In fact, you most likely have them in your pantry!

Generally speaking, a body scrub will need:

  • sugar / salt
  • carrier oil
  • Vitamin E oil
  • Essential Oils .

The tools you will need are simply some clean, glass jars with a sealable lid, and some spoons. Make sure to thoroughly clean and dry the tools required before using them.

Read Also: High Sugar Symptoms Treatment

The Best Diy Sugar Scrub Recipes For Glowing Skin And Gift Giving

Learn how to make the best sugar scrub recipes for glowing skin! Included are 6 easy and natural recipes for lavender, rose, lemon, vanilla, mint and coffee sugar scrub. The skincare tutorial comes with tips for using and storing homemade body scrub, plus free printable sugar scrub labels for gift giving.

Disclosure: This post contains affiliate links, meaning, at no additional cost to you, we will earn a small commission if you click through and make a purchase. Learn more

How Do You Make Sugar Scrub Glow

The Best Homemade Body Scrub Recipes to Make at Home ...

How to make a body scrub at home? Lets do it together!

Its just 4 easy steps and 5 minutes prep. Here is how to make your own exfoliating scrub:

1. The oil phase chose your carrier oil, mix with essential oils, and vitamin E into a jar or a small mixing bowl. Stir to combine.

2. Prep the sugar base. In case you will use only botanicals like me, place the sugar and botanicals into a food processor and blend until combine and the botanicals are well dispersed.

Mix the sugar scrub. Pour the oils over the sugar and combine.

Store the sugar scrub. Transfer the sugar scrub into airtight glass jars or storage containers and store sealed until ready to use.

This simple process is the same for all of the following four DIY sugar scrub recipes.

Read Also: Can Prediabetes Eat Bananas

Can I Use Sugar To Exfoliate My Body

Yes, yeas and YES!

Sugar may not be the perfect ingredient for you health and diet, but a sugar scrub can be very good for your skin.

And Im not talking about those expensive scrubs in department stores and luxury cosmetic shops. They really cost pennies to make.

Im talking about simple beauty recipes with all natural ingredients.

I use sugar scrubs on my face, body and especially feet. Because using sugar is the best way to moisturize and exfoliate your skin.

Its so easy to make your own sugar scrub at home.

Glycolic acid occurs naturally in sugar, and is helpful for cleansing the skin and dissolving dead skin cells. Its also a humectant and will not strip your skin of its precious natural oils.

What Essential Oils Are Best For Sugar Scrub

Essential Oils are an optional ingredient in my recipes, but I highly recommend you use them.

Not only they will provide you with a pleasant aroma, but they have incredible benefits for your skin and your overall health.

If you have been been following me for a while, you know that I exclusively use Doterra Essential Oils in my home.

Doterra is the only company that gives me peace of mind when it comes to using products on my children. They provide Essential Oils of the highest possible quality, 100% pure and adulterated.

Also Check: Banana Carbs Diabetes

Find The Supplies You Need For This Project Below

  • 2 Rectangle Molds with Lids
  • 2 oz. Clear Melt & Pour Soap Base
  • 2 oz. Sweet Almond Oil
  • 2 mL Fresh Bamboo Fragrance Oil
  • 6 oz. White Granulated Sugar
  • Fired Up Fuchsia Colorant
  • Fizzy Lemonade Colorant
  • Chop 2 ounces of Clear Melt and Pour Soap into small, even pieces. Place into a heat safe container. Add 2 ounces of sweet almond oil. Measure 6 ounces of granulated sugar into a separate container. Have two Rectangle Molds with Lids ready to go, with the lids off.
  • Chop off a hunk of the Fizzy Lemonade Color Block or Fired Up Fuchsia Color Block and place it into the container with the melt and pour soap. Add 2 mL of Fresh Bamboo Fragrance Oil.
  • Place the container in the microwave for about 35 seconds, or until the soap is completely melted but not boiling. Remove from the microwave and stir to thoroughly mix together the soap, colorant and fragrance oil.
  • Pour the sugar into the mixture and stir very quickly and rigorously for about 10 seconds. Quickly pour the mixture into the 2 molds. If it becomes too thick to pour, place the mixture into the microwave using 5-10 seconds to loosen the mixture. Don’t microwave for too long, or the sugar can melt.
  • Allow the cubes to harden in the mold for several hours until completely cool and firm. Release from the mold and cut into 6 cubes. Store the cubes in an airtight package to prevent glycerin dew.
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