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How You Know If You Have High Blood Sugar

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Diabetes Medications That Work With The Liver

7 Alarming Signs Your Blood Sugar Is Too High

Most people who have type 2 diabetes need to take prescription medications, some of which act specifically on the liver to lower A1C.

Biguanides

How they work: Prevent the liver from making glucose, increase insulin sensitivity, and limit the amount of sugar that gets absorbed by the intestines metformin is often the first drug prescribed to treat type 2 diabetes

Thiazolidinediones

How they work: Lower insulin resistance by decreasing the amount of fatty acids in circulation. This causes the body to use glucose as a source of fuel. Unfortunately, this treatment causes some people to gain weight

What Are The Common Symptoms Of Neuropathy

The result of this damage includes everything from chronic pain to impaired digestive system, urinary tract, and cardiovascular function. But the most common signs of neuropathy include pain, tingling, and numbness in the extremities.

When such symptoms set in, the idea of exercising can become a bit scary. After all, sense of touch is your bodys built-in protective system, says Jason Machowsky, RD, CSCS, a sports dietitian and exercise physiologist at the Hospital for Special Surgery in New York City. So if that protective system isnt running at top speed, and your hands and feet are tingling or even numb, how safe is your workout?

Urgent Advice: Call Your Care Team Immediately Or Get Help From Nhs 111 If:

You think you have high blood sugar and:

  • you’re feeling sick, being sick or have stomach pain
  • you’re breathing more quickly than usual or your heart is beating faster than usual
  • you feel drowsy or are struggling to stay awake
  • your breath has a fruity smell
  • you feel confused or have difficulty concentrating
  • you have a high level of ketones in your blood or pee

These could be signs you’re becoming seriously unwell.

You can call 111 or get help from 111 online.

Page last reviewed: 26 May 2022 Next review due: 26 May 2025

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When To Call Your Doctor

If you’re older than 45 or have other risks for diabetes, it’s important to get tested. When you spot the condition early, you can avoid nerve damage, heart trouble, and other complications.

As a general rule, call your doctor if you:

  • Feel sick to your stomach, weak, and very thirsty
  • Are peeing a lot
  • Have a bad belly ache
  • Are breathing more deeply and faster than normal
  • Have sweet breath that smells like nail polish remover

Show Sources

Cleveland Clinic: “Diabetes: Frequently Asked Questions” and “What Is Diabetes?”à ââ¬ÅDiabetes: Preventing Complications,ââ¬ï¿½ ââ¬ÅHyperglycemia .ââ¬ï¿½

University of Michigan Health System: “Type 1 Diabetes.”

National Diabetes Information Clearinghouse: “Am I at Risk for Type 2 Diabetes? Taking Steps to Lower Your Risk of Getting Diabetes.”

Baylor Scott & White Healthcare: “Urinary Frequency” and “Diabetes and Diabetic Neuropathy Hard-to-Heal Wounds.”

Sutter Health: “Question & Answer: Is Sudden Weight Loss a Sign of Diabetes? If So, Why?”

Neithercott, T. Diabetes Forecast, August 2013.

University of Rochester Medical Center: “Diabetic Skin Troubles.”

Joslin Diabetes Center: “Diseases of the Eye” and “Diabetic Neuropathy: What You Need to Know.”

The Nemours Foundation: “When Blood Sugar Is Too High.”

Virginia Mason Medical Center: “Complications.”

Carolinas Health System: “Diabetes: Yeast Infections and Diabetes: What You Should Know.”

Geisinger Health: ââ¬Å3 reasons diabetic wounds are slow to heal.ââ¬ï¿½

Fasting Blood Sugar 137

10 Warning Signs that You Might Have High Blood Sugar

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Bagel Thins With Nut Butter Banana And Chia Seeds

Kathryn Doherty

Bagels and diabetes-friendly arent two concepts that usually go together, but this flavorful spin on the New York staple, from Family Food on the Table founder and editor Kathryn Doherty, makes it possible. Take a whole-wheat mini bagel, top it with nut butter and banana slices, and add a sprinkle of chia seeds and a drizzle of honey. Its that easy to make!

Dont worry about the sugar in the honey as long as you enjoy it in moderation and consider how this breakfast fits into your broader carb budget. Maple syrup and honey may be included in your diet, but it is important to be mindful of how much youre adding and how they fit into your specific meal plan, says Al Bochi. If those sweeteners dont fit into your plan, sprinkle a bit of cinnamon or a sugar substitute that wont pose the risk of a blood sugar spike.

The protein from the almond butter and chia seeds, and the fiber from the whole-wheat bagel and banana, make this a balanced meal. Youre getting over 1 g of fiber from the banana alone, according to the USDA.

One mini bagel weighs in at around 48 g of carbohydrates. Enjoy this recipe when you have a bread craving but want something more satisfying and less carb-laden than a traditional bagel. A typical plain large bagel has a whopping 70 g of carbohydrates, according to the USDA.

How Do Carbs Affect Blood Sugar

Carbs in food make your blood sugar levels go higher after you eat them than when you eat proteins or fats. You can still eat carbs if you have diabetes. The amount you can have and stay in your target blood sugar range depends on your age, weight, activity level, and other factors. Counting carbs in foods and drinks is an important tool for managing blood sugar levels. Make sure to talk to your health care team about the best carb goals for you.

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Warning Signs Of Low Blood Sugar

Hypoglycemia can cause both short- and long-term complications. Know the signs so that you can treat the condition as soon as youre aware of it.

As a person living with diabetes, you know how important it is to reduce blood sugar when it is too high, a phenomenon called hyperglycemia. But blood sugar that is too low, or hypoglycemia, is equally critical to avoid.

Hypoglycemia happens when the amount of blood glucose drops to a level thats too low to sustain normal functioning, says Erin Palinski-Wade, RD, CDCES, who is based in Sparta, New Jersey. In most people, this is defined as a blood sugar level at or below 70 milligrams per deciliter .

Hypoglycemia is common among people with type 2 diabetes, according to a review published in June 2015 in the journal PLoS One. Individuals with the condition had an average of 19 mild or moderate episodes of hypoglycemia per year and nearly one severe episode per year on average, according to the researchers. Low blood sugar was particularly common among those taking insulin.

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This decrease in blood sugar levels can cause both short-term complications, like confusion and dizziness, as well as more serious issues, including seizures, coma, and, rarely, death, according to the American Diabetes Association .

Hypoglycemia is usually the result of a too-high dose of insulin or a change in diet or exercise habits, according to Harvard Health Publishing.

How Do I Prevent Hyperglycemia

What I Learned Tracking My Blood Sugar & Why You Should Too (Levels Health CGM)
  • Exercise to help lower blood sugar. Work with your healthcare provider to make a daily activity plan.
  • Follow your meal plan if you have one. Learn how carbohydrates impact your blood sugar, and work with your diabetes care team to find the best meal plan for you.
  • Maintain a healthy weight.
  • Limit drinking alcohol. Alcohol can raise blood sugar levels, but can also cause dangerously low blood sugar levels. Work with your provider to determine how much is safe to drink.

Last reviewed by a Cleveland Clinic medical professional on 02/11/2020.

References

Read Also: How To Check Blood Sugar Levels At Home

Detecting The Signs: Hyperglycemia Vs Hypoglycemia

What does it mean to experience hyperglycemia and hypoglycemia? How can you recognize the symptoms of both, intervene early, and prevent serious episodes of high and low blood sugar?

If you were recently diagnosed with diabetes, you undoubtedly have heard the terms hyperglycemia and hypoglycemia from your healthcare team. And if youve had diabetes for some time now, its always good to get a refresher on the basics! There is no doubt that one of the main goals of diabetes management is to avoid both hypoglycemia and hyperglycemia. Hyperglycemia is the hallmark of diabetes onset, and it usually continues to occur on and off after you start treatment. On the other hand, hypoglycemia occurs as the result of diabetes treatment, particularly insulin administration.

The two conditions fall on opposite ends of the glucose spectrum your blood glucose is constantly rising and falling as a result of diabetes, its many therapies, and your lifestyle. Since both hyperglycemia and hypoglycemia pose significant long-term and short-term challenges, its important to understand what causes them, how to recognize the symptoms of each, and how to prevent and treat them.

Only Diabetics Get High Glucose Values

While a high glucose value can indicate diabetes, nondiabetics can also have higher values than normal. When researchers studied people wearing a continuous glucose monitor who did not have a diabetes diagnosis, they found 93% of individuals reached glucose levels that are considered dangerous, with 10% spending over 2 hours per day in these dangerous levels. Traditional glucose measurements, like a single point in time blood glucose value, are unable to capture these abnormalities.

There are actually several causes of high blood sugar unrelated to diabetes that the CDC recognizes. These include certain foods, like artificial sweeteners and coffee. Other factors like stress can do it, too. If you live with an endocrine or pancreatic condition, had surgery recently, or are experiencing intense physical stress , you may also see your glucose value rise.

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What Causes Hyperglycemia In People With Diabetes

  • The dose of insulin or oral diabetes medication that you are taking is not the most helpful dose for your needs.
  • Your body isnt using your natural insulin effectively .
  • The amount of carbohydrates you are eating or drinking is not balanced with the amount of insulin your body is able to make or the amount of insulin you inject.
  • You are less active than usual.
  • Physical stress is affecting you.
  • Emotional stress is affecting you.
  • You are taking steroids for another condition.
  • The dawn phenomenon is affecting you.

Other possible causes

Diabetes Medications That Work With The Pancreas

14 Signs Showing That Your Blood Sugar Is Very High  Info You Should Know

Most people who have type 2 diabetes need to take prescription medications, some of which act specifically on the pancreas to lower A1C.

Sulfonylureas and Meglitinides

How they work: Lower blood sugar by encouraging the pancreas to produce more insulin

DPP-4 Inhibitors

How they work: Block the enzyme dipeptidyl peptidase 4, which increases the amount of GLP1 in the body

GLP-1 Receptor Agonists

How they work: Mimic the effects of the hormone GLP-1, which triggers your pancreas to produce more insulin after you eat and decreases glucagon. These drugs also help you feel full after a meal and slow the rate at which the stomach empties, which may help you lose weight

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Diabetes Medication That Works With The Kidneys

Most people who have type 2 diabetes need to take prescription medications, some of which act specifically on the kidneys to lower A1C.

Sodium-glucose cotransporter-2 inhibitors

How they work: By blocking SGLT2s, these drugs prevent glucose from being reabsorbed into the blood and help the kidneys remove sugar from the body through the urine

What Is Neuropathy And What Causes It When You Have Diabetes

First, know that neuropathy is nerve damage to cells that can occur anywhere in the body, though the condition often exhibits in feet and hands. In people with diabetes, high blood sugar levels, or persistent hyperglycemia, can cause neuropathy, not to mention a slew of other potential diabetes complications. Meanwhile, in those people with poor circulation a common side effect of diabetes a lack of blood flow and oxygen to hard-to-reach nerves can cause further damage and cell death.

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Uncontrolled High Blood Sugar Can Damage Your Cardiovascular System

Blood sugar can be another important factor in preventing heart health issues like heart attack or stroke.

When you eat or drink, your body breaks down carbohydrates into glucose, a simple sugar which enters the bloodstream as the bodys main form of energy.

But sometimes, blood sugar levels can build up over time, particularly if you have issues with insulin, a hormone your body uses to control blood sugar levels.

Type 2 diabetes occurs when someone becomes less sensitive to insulin over time, resulting in chronically elevated blood sugar .

Exercise can also help lower blood sugar levels, including casual activity like walking and doing household chores.

What Does Eating Right Mean For You

How Do You Know How Much Stored Sugar You Have?

If you have type 1 diabetes, carb counting is really important to keep your blood glucose levels steady. This is where you estimate how many carbs are in your meal and match it with how much insulin you need to take.

If you have type 2 and youre overweight, finding a way to lose weight is important as it really improves diabetes management. This is because it can help to lower your blood glucose and reduce your risk of other complications. There are different ways of doing this like the low-carb, Mediterranean or very low-calorie diets. Losing weight can help you lower your blood glucose levels, and we now know that substantial weight loss can even put some peoples type 2 diabetes into remission.

Whether you have type 1 or type 2 diabetes, you might need to lose, gain or maintain your current weight but its important to make healthier food choices while youre doing this.

Portion sizes are important to think about whether you have type 1 or type 2. It makes calculating nutritional facts when youre carb counting or managing your weight a lot easier. Remember, portion sizes are different for everyone, so whats right for someone else might not be right for you.

If you feel overwhelmed about your feelings about food and diabetes, we have plenty of information to help you.

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High Blood Glucose: Hyperglycemia

Hyperglycemia means that you have too much blood glucose. It happens when your blood glucose level is around 200 mg/dL or higher. Hyperglycemia can happen if you miss taking your diabetes medications, eat too much or do not get enough exercise. Sometimes, the medications you take for other problems cause high blood glucose.

Symptoms of hyperglycemia include:

  • Having blurry vision
  • Having to urinate often

If you have these symptoms, check your blood glucose right away. If its too high, follow these steps:

  • Check your blood glucose every four hours. If your level does not go down after two checks or your symptoms get worse, call a member of your diabetes team.
  • Drink water or other sugar-free liquids, such as diet soda or Crystal Light.
  • You may need to take an extra dose of insulin. Your diabetes educator talks with you more about this.

How Does Hypoglycemia Occur Without Diabetes

Hypoglycemia usually happens to people living with diabetes, but its possible to have low blood sugar without diabetes.

Blood sugar, or glucose, is what your body uses for energy. After eating a meal or drinking a beverage, the hormone insulin allows sugar to enter your bodys cells, where its used for energy. Insulin is a hormone produced by your pancreas.

Hypoglycemia occurs when you have too much insulin in your bloodstream. This might happen if you dont eat for several hours, such as 8 hours or more. A drop in blood sugar means there isnt enough glucose in your bloodstream to fuel your brain and body.

Low blood sugar without diabetes can also occur if you take a medication that lowers your blood sugar. These include pain relievers like:

  • some antibiotics

Other causes of low blood sugar without diabetes include binge-drinking and increased physical activity.

Plus, some medical conditions can increase the amount of insulin your pancreas produces. These include a pancreatic tumor, adrenal gland disorders, and hepatitis.

You could also experience low blood sugar if you have prediabetes, or if you eat a lot of refined carbohydrates, such as white bread, pasta, and pastries.

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