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Is 79 Sugar Level Too Low

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Can You Have High A1c And Not Be Diabetic

10 Warning Low Blood Sugar Symptoms Level You Should Be Aware of

According to one 2009 study, 3.8% of people without a history of diabetes have an elevated A1C level . This group is more likely to have other risk factors for Type 2 diabetes and cardiovascular disease. Researchers found that the following groups were more likely to have an elevated A1C without having a diagnosis of diabetes:

  • Older
  • Obesity
  • Higher C-reactive protein levels

A high A1C result might signal that there is a problem. Even a modest increase in your blood sugar, above normal levels, can increase your risk of heart disease, even when you dont have full-blown diabetes, says Dr. Bellatoni. A physician can review test results and talk to patients about risk factors and lifestyle changes to improve blood sugar levels.

High Blood Sugar Levels Treatment

The people who have the problem of high blood sugar levels must keep a record of their levels every day. You can do it easily with the help of a home glucose meter.

The meter is very easy to use. You just need to make a tiny prick in your finger to draw a drop of blood. This blood is placed on a strip that is inserted into the meter. Then the meter gives your glucose reading.

When you do it every day, you can easily manage your levels and avoid getting any health complications in the future.

Type 1 diabetes does not have a cure but with the help of insulin and medicines, it can be easily managed. You just need to follow the instructions of your doctor correctly.

Type 2 diabetes can be cured completely and the person can even get off medication. However, this can only be done by changing your lifestyle completely. Also, if your sugar is high then you need to take your medicines.

As far as lifestyle changes are concerned, you should exercise regularly, practice yoga, eat a well-balanced nutritious diet, and practice meditation . Do remember, not to avoid your doctors advice.

What Should I Do If My Blood Sugar Is Below 4

It is recommended to re-test your blood sugar after 15 to 20 minutes and re-treat if your sugar levels are still less than 4 mmol/L. If someone experiencing hypoglycemia is unconscious, the NHS advises that they are put into the recovery position and either given glucagon or an ambulance called.

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Surprising Reasons For Blood Sugar Swings

Food isn’t the only thing that can affect blood sugar levels.

Managing diabetes means being prepared for unexpected blood sugar changes. Certain foods and drinks are often to blame, but not always. Seemingly simple facts of everyday life can sometimes kick your sugar out of whack, too.

Stress. When you’re under stress, certain hormones send nutrients, including sugar, into the bloodstream to prepare your body for action. For people with diabetes, that stress response can equal a spike in blood sugar. It can also trigger poor eating habits, whether it’s eating too little or eating too much.

Do you suspect stress raises your blood sugar? Every time you check your sugar for the next 2 weeks, rate your stress on a scale from one to 10 and write down both your rating and your blood sugar. If you see a connection between the two, it’s time to manage your stress.

“Find some time that’s just yours. Take a walk, ride a bike, or take regular breaks to unwind,” says Linda M. Siminerio, RN, PhD, CDE. She’s the director of the University of Pittsburgh Diabetes Institute.

Sick Days. Cold, flu, or any infection is a physical stress that can hike blood sugar just like mental stress. To top it off, the sugar and alcohol in some cold medicines can boost blood sugar, while the illness itself can kill your appetite and bring your levels down.

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What Is A Dangerous Level Of A1c

Hypoglycemia low blood sugar symptoms

When levels rise to 9.0, the risk of kidney and eye damage and neuropathy increases. Some people who are newly diagnosed could have levels over 9.0. Lifestyle changes and possibly medication can lower levels quickly. For someone who has long-standing diabetes, levels rise above 9.0 could signal the need for a change in their treatment plan.

Some labs estimate average blood glucose , which corresponds to home glucose meter readings , allowing patients to understand the results better.

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What Are Some Tips To Prevent Nighttime Blood Sugar Level Dips

  • Check your level before bed. According to Sulay Shah, M.D., a board certified endocrinologist, the only way to know if you are at risk is to monitor your blood glucose levelsas there arent always telltale signs.If you check and you notice that your levels are close to 70 mg/dL at bedtime, then you know you might be at risk, Dr. Shah says. In this case, he recommends eating some complex carbohydrates, like a peanut butter sandwich, an apple with peanut butter or one slice of multigrain toast with some avocado.
  • Dont skip dinner. If you arent eating dinner, Dr. Shah advises skipping your rapid-acting insulin or medicine, like glipizide or glimepiride, that can decrease your blood sugar levels. The goal here is to match your meal and medication, he says.
  • Monitor your alcohol intake. If you notice that your blood sugar is dropping after having a few beers or vodka sodas, then Dr. Shah warns that you may need to try to eat complex carbohydrates with the alcohol. Dr. Shah notes that blood sugar tends to drop 3 to 4 hours after drinking alcohol. When you regularly drink alcohol, you are decreasing the amount of stored glucose in the liver which helps to maintain a blood sugar in normal range, he explains.
  • Who Gets Low Blood Sugar

    Low blood sugar can happen in people with prediabetes or diabetes, according to Mayo Clinic. If you are on insulin, it can happen if you take more insulin than you need, skip a meal, or eat fewer carbohydrates than usual without adjusting insulin. If you are not on insulin, or have diabetes but do not know it, low blood sugar can also happen if you skip a meal. It can also happen if you exercise more than usual.

    Low blood sugar is also more likely after eating meals that are high in starches and sugars because these are types of carbohydrates that raise blood sugar levels quickly. The effect is greater if the meal is low in protein, fat, and fiber, since those nutrients slow digestion and prevent blood sugar from swinging so wildly.

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    Whats Considered A Normal Glucose Level

    Your doctor will likely test your blood glucose levels as a screening test for diabetes during a standard yearly check-up. Additionally, many people track their glucose at home with an over-the-counter finger-prick test. When you check blood glucose , either at a doctors office or with a home finger stick glucose monitor, the results are in milligrams of glucose per deciliter of blood.

    One of the most common glucose measurements is fasting plasma glucose or fasting blood glucose , and its found by checking blood glucose levels after not having any calories at least eight hours before the test. According to the American Diabetes Association , people can be classified into three categories depending on their fasting plasma glucose levels: normal, prediabetes, and diabetes. To be considered normal, fasting glucose must be under 100 mg/dl.

    Of note, CGM devices measure interstitial glucose levels compared to blood/plasma glucose levels measured in the FPG tests. While interstitial glucose and blood/plasma glucose levels correlate highly, they are not precisely the same, and diagnoses are not made from interstitial measurements.

    Below is a summary overview of data about 24-hour glucose trends in nondiabetic individuals wearing CGM to gain a better understanding of whats normal.

    Improving Hypo Awareness Signs

    Low Blood Sugar vs High Blood Sugar

    If you are suffering from impaired hypo unawareness, you may be advised to increase your window of blood glucose control for a period of time to get your numbers higher and prevent hypos from occurring so often.

    Studies have found this method to be successful.

    If you have frequent hypos you may need to test your blood sugar more often, to help get better control as well as to catch hypos earlier. Try to record which events lead to hypos so you can spot trends and prevent them in future.

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    Who Is Most At Risk For Developing Diabetes

    The following categories of people are considered “high-risk” candidates for developing diabetes:

    • Individuals who are overweight or obese
    • Individuals who are 45 years of age or older
    • Individuals with first-degree relatives with diabetes
    • Individuals who are African-American, Alaska Native, American Indian, Asia American, Hispanic/Latino, Native Hawaiian, Pacific Islanders,
    • Women who developed diabetes while they were pregnant or gave birth to large babies
    • Individuals with high blood pressure
    • Individuals with high-density lipoprotein below 25 mg/dl or triglyceride levels at or above 250 mg/dl
    • Individuals who have impaired fasting glucose or impaired glucose tolerance
    • Individuals who are physically inactive engaging in exercise less than three times a week
    • Individuals who have polycystic ovary syndrome, also called PCOS
    • Individuals who have acanthosis nigricans — dark, thick and velvety skin around your neck or armpits

    In addition to testing the above individuals at high risk, the American Diabetes Association also recommends screening all individuals age 45 and older.

    How To Treat Someone Who’s Unconscious Or Very Sleepy

    Follow these steps:

  • Put the person in the recovery position and do not put anything in their mouth so they do not choke.
  • If an injection of glucagon is available and you know how to use it, give it to them immediately.
  • If they wake up within 10 minutes of getting the injection and feel better, move on to step 5. If they do not improve within 10 minutes, call 999 for an ambulance.
  • If they’re fully awake and able to eat and drink safely, give them a carbohydrate snack.
  • They may need to go to hospital if they’re being sick , or their blood sugar level drops again.

    Tell your diabetes care team if you ever have a severe hypo that caused you to lose consciousness.

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    When Blood Sugar Is Too Low

    Hypoglycemia is the medical word for low blood sugar level. It needs to be treated right away. Why? Because glucose, or sugar, is the body’s main fuel source. That means your body including your brain needs glucose to work properly.

    When blood sugar levels go lower than they’re supposed to, you can get very sick. Your parents and your diabetes health care team will tell you what your blood sugar levels should be and what to do if they get too low.

    Are There Any Newer Technologies To Prevent Hypoglycemia

    Hypoglycemia Symptoms

    We are lucky that in this day and age, we can predict hypoglycemia and prevent it through technology like continuous glucose monitors, explains Dr. Shah. Additionally, he notes that there are newer insulins available to help decrease episodes of hypoglycemia.

    One of our roles as your doctor is to educate every patient about the self-management of diabetes and to create a personalized care plan, explains Dr. Shah. By self-managing your condition you will really feel empowered enough to take control of your health.

    Dr. Shah is located at the Hackensack Meridian Health Medical Group Diabetes Center, part of Hackensack Meridian Health Medical Group. Call to schedule an appointment at the office in Old Bridge.

    Our care network can help you better manage your health. Visit HMHMedicalGroup.org to find a practice near you.

    The material provided through HealthU is intended to be used as general information only and should not replace the advice of your physician. Always consult your physician for individual care.

    Resources

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    How Do I Prepare For The Plasma Glucose Level Test And How Are The Results Interpreted

    To get an accurate plasma glucose level, you must have fasted for at least 8 hours prior to the test. When you report to the clinic or laboratory, a small sample of blood will be taken from a vein in your arm. According to the practice recommendations of the American Diabetes Association, the results of the blood test are interpreted as follows:

    Fasting blood glucose level

    • If your blood glucose level is 70 to 99* mg/dL . . .
    • What it means: Your glucose level is within the normal range
  • If your blood glucose level is 100 to 125 mg/dL . . .
  • What it means: You have an impaired fasting glucose level . . .
  • If your blood glucose level is 126 mg/dl or higher on more than one testing occasion
  • What it means: You have diabetes
  • *Values between 50 and 70 are often seen in healthy people

    **The condition of “prediabetes” puts you at risk for developing Type 2 diabetes, high blood pressure, and blood lipid disorders

    Last reviewed by a Cleveland Clinic medical professional on 02/21/2018.

    References

    How Can I Prevent Insulin

    • Check your blood sugar regularly.
    • Know what causes low blood sugar.
    • Eat at regular mealtimes. Do not delay or skip meals and do not eat partial meals.
    • Take all medicines exactly as prescribed.
    • Check your blood sugar more often when you are exercising more or eating less, or when you are sick, according to your healthcare provider’s recommendations.
    • Keep your follow-up appointments with your provider.

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    Prevention Of Low Blood Sugar

    Do not skip or delay meals. If your diet plan includes snacks, make sure to take these.

    Measure insulin dosage carefully and inject it properly. If you cannot see well, a family member or a visiting nurse can prepare your insulin injections for you.

    Take only the prescribed amount of insulin or oral medication for diabetes that your doctor has ordered.

    Keep exercise consistent from day to day. Eat a snack or reduce your insulin prior to unusual exercise.

    If you are taking insulin, notify your doctor if you have low blood sugars four or more times per week or if you have a severe low blood sugar. Severe low blood sugars are those less than 40 mg., those requiring help from another person, or those which cause you to have a convulsion or become unconscious.

    If you are taking oral medication for your diabetes notify your doctor or nurse if blood sugars are running less than 80 mg. or if you have a severe low blood sugar.

    How Are Low Blood Sugar Levels Treated

    Hypoglycemia- Low Blood Sugar Levels

    When blood sugar levels are low, the goal is to get them back up quickly. Most kids who have low blood sugar need to:

    • eat, drink, or take something that contains sugar that can get into the blood quickly. Your mom or dad may give you really sugary foods or drinks, like regular soda, orange juice, cake frosting, glucose tablets, or glucose gel
    • wait about 10 minutes to let the sugar work
    • recheck their blood sugar levels with a blood glucose meter to see if the levels are back to normal

    Sometimes, blood sugar levels can get very low and you might not feel well enough or be awake enough to eat or drink something sugary. When this happens, kids need to get a glucagon shot. Glucagon is a hormone that helps get your blood sugar level back to normal very quickly. Your doctor and diabetes health care team can tell you if you need to keep these shots on hand and will help you and your parents understand when it’s necessary to use one.

    Your parents and other grown-ups who take care of you should know how to give glucagon shots. If you don’t have a glucagon shot or the person you’re with doesn’t know how to use one someone should call 911.

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    How Does Type 1 Diabetes Affect Your Childs Body

    Type 1 diabetes , sometimes called juvenile diabetes, happens when your childs body stops producing insulin, a hormone that helps convert glucose from food into energy. Without it, the body cant naturally regulate blood sugar levels. So, your child must get insulin from an outside sourceinjected by syringe or infused into the body by a device called an insulin pump. Otherwise, blood sugar levels can soar too high, which can cause a number of long-term health problems from blindness to organ and limb damage if untreated.

    To make sure that blood sugar levels stay in a healthy range when your child eats, you have to take a drop of blood from a finger stick and use a device called a glucometer to test it. Each result guides how many grams of carbohydrates your child can eat, the insulin dose, or how much exercise your child needs. High blood sugar isnt the only issue. Low blood sugar can cause problems when your child has too much insulin and not enough food in the body. Its a lot to manage.

    What To Do If Your Blood Sugar Is Too Low

    Although type 2 diabetes is characterized by blood sugar that is too high, some people take insulin and others medications that can occasionally drive blood sugar too low.

    When blood sugar is too lowgenerally less than 70 mg/dLit’s called hypoglycemia, and it can become a medical emergency.

    You can lose consciousnessHypoglycemia is more likely to occur when you start taking a new medication or if you exercise more than usual.

    As blood sugar drops to low levels, you may feel:

    Shaky Irritable Sweaty

    This can occur within 10 to 15 minutes, and in extreme cases you can even lose consciousness and experience seizures if you don’t consume some glucose .

    You’ll need to test your blood sugar to confirm that you’re having hypoglycemiasome people become irritable if blood sugar is too high, so it’s not always obvious.

    If you drink sugar-containing juice, or some other form of carbohydrate, it should bring blood sugar back into the normal range. You can also purchase glucose pills or gels in the pharmacy that can get blood sugar back on track.

    You should always have a glucose source in the car, says Yvonne Thigpen, RD, diabetes program coordinator at Mount Clemens Regional Medical Center in Mt. Clemens, Mich. You never know when youll hit construction or get stuck in traffic, she says.

    It usually occurs between midnight and 1 a.m. and I always wake up soaking wetbut only from the waist up. My head, shoulders, and upper back are just dripping with sweat, he says.

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