Wednesday, July 27, 2022

What Causes Chronic Low Blood Sugar

How Is Hypoglycemia Treated

Hypoglycemia: Causes and Natural Solutions

When your blood sugar levels are too low, eating carbohydrates is key. If you have diabetes, try to keep high carbohydrate snacks on hand.

The American Diabetes Association recommends that your snack have at least 15 grams of carbohydrates. Some good snacks to keep on hand are:

  • hard candies
  • jelly beans or gumdrops
  • fresh or dried fruit

You also can take glucose tablets to rapidly raise your blood sugar if its low. These are available without a prescription. Its important to check how many grams are in each tablet before taking them. Aim to get 15 to 20 grams of carbohydrates.

Wait 15 minutes after eating or taking a glucose tablet and test your blood sugar again. If your blood sugar is not going up, eat another 15 grams of carbohydrates or take another dose of glucose tablets. Repeat this until your blood sugar level starts to rise.

Be sure not to overeat. This could lead to blood sugar levels that are too high.

If your blood sugar remains unresponsive, contact your doctor or emergency services right away. When in doubt, treat.

Symptoms of low blood sugar usually get worse if theyre left untreated. Make an appointment to see your doctor if you have diabetes and experience low blood sugar levels often, or if you have symptoms, even if you dont have diabetes.

Signs Of Hypoglycemic Unawareness

Some people have no symptoms of low blood sugar. The only symptom you may have is confusion. Or you may become unconscious before anyone realizes you have low blood sugar.

You may have hypoglycemic unawareness if you:

  • Cannot tell by your symptoms that your blood sugar is low.
  • Have low blood sugar several times a week.
  • Have type 1 diabetes, or have had type 2 diabetes for a long time.

If you have hypoglycemic unawareness, test your blood sugar often, especially before activities like driving a car. Keep some glucose or sucrose tablets or solution or quick-sugar foods with you. If you take insulin, carry a glucagon emergency kit. You can also give friends and family instructions to treat low blood sugar.

What Are The Symptoms

Symptoms can be different depending on how low your blood sugar level drops.

  • Mild hypoglycemia can make you feel hungry or like you want to vomit. You could also feel jittery or nervous. Your heart may beat fast. You may sweat. Or your skin might turn cold and clammy.
  • Moderate hypoglycemia often makes people feel short-tempered, nervous, afraid, or confused. Your vision may blur. You could also feel unsteady or have trouble walking.
  • Severe hypoglycemia can cause you to pass out. You could have seizures. It could even cause a coma or death.

If you’ve had hypoglycemia during the night, you may wake up tired or with a headache. And you may have nightmares. Or you may sweat so much during the night that your pajamas or sheets are damp when you wake up.

Recommended Reading: Sugar Increase Symptoms

What Symptoms To Watch For

There are several common symptoms associated with low blood sugar. These symptoms arise due to the adrenal glands releasing both epinephrine and cortisol in response to hypoglycemia.

However, not everyone will experience all of these symptoms, and low blood sugar reactions can change. If you suspect you have low blood sugar, the best thing to do is check your blood sugar to confirm.

People who have had diabetes for a long time or who have experienced hypoglycemia frequently may develop hypoglycemia unawareness.

Hypoglycemia unawareness is a diabetes complication where people dont experience the usual warning signs of low blood sugar before it occurs. Up to 40% of people with type 1 diabetes experience hypoglycemia unawareness.

How Can I Help My Child Live With Hypoglycemia

#Diabetes is a chronic condition associated with abnormally high levels ...

Children with type 1 diabetes or other conditions that may cause hypoglycemia need to follow their care plan. Its important to test blood glucose often, recognize symptoms, and treat the condition quickly. It’s also important to take medicines and eat meals on a regular schedule.

Work with your child’s healthcare provider to create a plan that fits your child’s schedule and activities. Teach your child about diabetes. Encourage them to write down questions they have about diabetes and bring them to healthcare provider appointments. Give them time to ask the provider the questions. Check that the answers are given in a way your child can understand. Work closely with school nurses, teachers, and psychologists to develop a plan that’s right for your child.

Recommended Reading: What Vitamin Deficiency Causes Sugar Cravings

Preventing A Low Blood Sugar Level

If you have diabetes, you can reduce your chance of getting a low blood sugar level if you:

  • Check your blood sugar level regularly and be aware of the symptoms of a low blood sugar level so you can treat it quickly.
  • Always carry a sugary snack or drink with you, such as glucose tablets, a carton of fruit juice or some sweets. If you have a glucagon injection kit, always keep it with you.
  • Do not skip meals.
  • Be careful when drinking alcohol. Do not drink large amounts, check your blood sugar level regularly, and eat a carbohydrate snack afterwards.
  • Be careful when exercising eating a carbohydrate snack before exercise can help to reduce the risk of a hypo. If you take some types of diabetes medicine, your doctor may recommend you take a lower dose before or after doing intense exercise.
  • Have a carbohydrate snack, such as toast, if your blood sugar level drops too low while you’re asleep

If you keep getting a low blood sugar level, talk to your diabetes care team about things you can do to help prevent it.

Causes Of Low Blood Sugar

There are many reasons why you may have low blood sugar, including:

  • Taking too much insulin.
  • Not eating enough carbs for how much insulin you take.
  • Timing of when you take your insulin.
  • The amount and timing of physical activity.
  • Drinking alcohol.
  • How much fat, protein, and fiber are in your meal.
  • Hot and humid weather.
  • Unexpected changes in your schedule.
  • Spending time at a high altitude.
  • Going through puberty.
  • Menstruation.

Recommended Reading: Whether Banana Is Good For Diabetes

The Dangers Of Low Blood Glucose

At some time, most people with diabetes experience the sweating and shakiness that occurs when blood glucose levels fall below 70 mg/dl a condition known as hypoglycemia. The average person with type 1 diabetes may experience symptoms of low blood glucose up to two times a week. However, not all are aware that these symptoms can rapidly progress to seizures, coma and even death if hypoglycemia is severe. Though hypoglycemia can be common and occur repeatedly in some people with diabetes, symptoms of low blood glucose should always be taken seriously. People with diabetes and their families, friends or coworkers should be prepared to act quickly and responsibly at the earliest signs of low blood glucose.

What Are The Signs & Symptoms Of Low Blood Sugar

Mechanism of Fatigue-Low Blood Sugarð?©ð?© (Hypoglycemia)

Different people may feel low blood sugar levels differently. People with low blood sugar may:

  • feel hungry or have hunger pains in their stomach
  • feel shaky or like theyre trembling
  • have a rapid heart rate
  • feel sweaty or have cold, clammy skin
  • have pale, gray skin color
  • have a headache
  • have seizures or convulsions
  • lose consciousness

If you have diabetes, try to remember how your body reacts when your blood sugar levels are low. It may help you figure out when youre having a low blood sugar level more quickly the next time.

Also Check: Can Diabetics Eat Banana

Why Am I Having Lows

If you are experiencing low blood sugar and youre not sure why, bring a record of blood sugar, insulin, exercise and food data to a health care provider. Together, you can review all your data to figure out the cause of the lows.

The more information you can give your health care provider, the better they can work with you to understand what’s causing the lows. Your provider may be able to help prevent low blood sugar by adjusting the timing of insulin dosing, exercise and meals or snacks. Changing insulin doses or the types of food you eat may also do the trick.

How Is It Treated

You can treat a sudden episode of low blood sugar by eating or drinking something with sugar in it. Some examples of “quick-sugar foods” are glucose or sucrose tablets or solution, fruit juice, soda, honey, and hard candy . This is usually all that’s needed to get your blood sugar level back up in the short term.

If your hypoglycemia is caused by a health condition, you may need treatment for that condition. There also may be steps you can take to avoid low blood sugar. For example, talk to your doctor about whether changes in your diet, medicines, or exercise habits might help.

You May Like: When To Take Sugar Tablet

What If I Have Severe Low Blood Glucose And Cant Treat Myself

Glucagona hormone that raises blood glucose levelsis the best way to treat severely low blood glucose. Available as an injection or a nasal spray, glucagon will quickly raise your blood glucose level. Your doctor can prescribe you a glucagon kit for use in case of an emergency.

If your blood glucose level drops very low, you wont be able to treat it by yourself. Be prepared to address severely low blood glucose by

  • talking with your doctor or health care team about when and how to use a glucagon emergency kit. If you have an emergency kit, regularly check the date on the package to make sure it hasnt expired.
  • teaching your family, friends, and coworkers when and how to give you glucagon. Tell them to call 911 right away after giving you glucagon or if you dont have a glucagon emergency kit with you.
  • wearing a medical alert identification bracelet or pendant. A medical alert ID tells other people that you have diabetes and need care right away. Getting prompt care can help prevent the serious problems that low blood glucose levels can cause.

What To Do If You Have Low Blood Sugar Symptoms

Kidney Disease Low Blood Sugar

If you have diabetes and are experiencing mild to moderate hypoglycemia symptoms, you need to immediately eat or drink 15 grams of easily digestible carbohydrates.

Very low blood sugar is a medical emergency. If you or someone else with diabetes is experiencing severe symptoms, such as unconsciousness, its important to administer a medication called glucagon and contact emergency services immediately.

If youre at risk for low blood sugar, its important to talk with your doctor about getting a prescription for glucagon.

You should never give an unconscious person anything by mouth, as it could cause them to choke. If you have diabetes, make sure your family and friends know not to do this if you lose consciousness.

Low blood sugar can occur for a number of reasons. Its usually a side effect of diabetes treatment.

Also Check: Reduce Sugar Level Instantly

What Additional Tests Might Be Recommended In A Pet With Hypoglycemia

There are several additional tests that might be recommended depending on the results of a pet’s history, physical examination, and screening tests.

Examples of more advanced tests would include:

  • Serum bile acid testing. If either liver disease or a portosystemic shunt is suspected then measurement of serum bile acids would be recommended.
  • X-rays and ultrasound. These imaging studies would be used to assess the liver and other abdominal organs, especially if liver disease, insulinoma, or other tumors are suspected.
  • Biopsy followed by microscopic examination would be recommended if a tumor or abnormal organ is found on imaging. The biopsy might be collected by fine needle aspiration, ultrasound-guided biopsy, or surgical intra-operative biopsy.
  • ACTH stimulation test would be recommended if Addison’s disease is suspected.
  • Blood culture would be recommended if widespread bacterial infection is suspected. Blood culture confirms the presence of bacteria in the blood stream and determines which antibiotic should to used treat the infection.
  • Blood insulin:glucose ratio. The simultaneous measurement of blood insulin and blood glucose levels may help to confirm the presence of an insulinoma. Finding too much insulin in the blood of an animal that is truly hypoglycemic is strong evidence of underlying insulinoma. Typically, imaging studies and possibly biopsy would be recommended to confirm the diagnosis.

How Can I Be Better Prepared For Hypoglycemia

You can take some steps to be ready for hypoglycemia:

  • Be aware of the symptoms and treat them early.
  • Carry some fast-acting carbs with you all the time.
  • Check your glucose levels frequently, especially around meals and exercise.
  • Inform family, friends and co-workers so they know what do if you need help.
  • Talk to your healthcare provider regularly to make and update your plan.
  • Wear a medical bracelet that lets people know you have diabetes. Carry a card in your purse or wallet with instructions for hypoglycemia.

A note from Cleveland Clinic

Hypoglycemia is quite common in people with diabetes. If not treated, it can cause troubling symptoms, and even serious health problems. Fortunately, you can avoid hypoglycemic episodes by monitoring your blood sugar. You can also make small adjustments to eating and exercising routines.

Don’t Miss: How To Reduce Sugar Level Immediately

Severe Low Blood Sugar

As your low blood sugar gets worse, you may experience more serious symptoms, including:

  • Feeling weak.
  • Having difficulty walking or seeing clearly.
  • Acting strange or feeling confused.
  • Having seizures.

Severe low blood sugar is below 54 mg/dL. Blood sugar this low may make you faint . Often, youll need someone to help you treat severe low blood sugar.

People with diabetes may experience low blood sugar as often as once or twice a week, even when managing their blood sugar closely. Knowing how to identify and treat it is important for your health. Learn how to treat low blood sugar.

Can You Have Hypoglycemia Without Having Diabetes

Physiology Of Low Blood Sugar (Hypoglycemia) On Your Brain â Dr.Berg

If you dont have diabetes, hypoglycemia can happen when you dont have enough sugar in your blood or if your body cant stabilize your blood sugar level. This occurs when your level drops below 70 milligrams per deciliter .

Low blood sugar means your body doesnt have enough energy to properly function or carry out its activities.

The underlying cause of nondiabetic hypoglycemia varies. Sometimes its due to an imbalanced or unhealthy diet.

You receive glucose from food. Therefore, you might experience a drop in blood sugar after going several hours without food or if you dont eat before a workout. In both cases, eating can help stabilize your blood sugar.

On the other hand, ongoing problems with nondiabetic hypoglycemia might indicate a decrease in insulin production. This may be related to issues with your:

  • metabolism
  • hormone levels
  • organs .

Hypoglycemia in people who dont have diabetes is less common than hypoglycemia that occurs in people who have diabetes or related conditions.

Although rare, a tumor of the pancreas can cause the body to make too much insulin or an insulin-like substance, resulting in hypoglycemia. Hormone deficiencies can also cause hypoglycemia because hormones control blood sugar levels.

Read Also: Can We Control Sugar Without Medicine

A Low Blood Sugar Level And Driving

You may still be allowed to drive if you have diabetes or you’re at risk of a low blood sugar level for another reason, but you’ll need to do things to reduce the chance of this happening while you’re driving.

You also need to tell the Driver and Vehicle Licensing Agency and your car insurance company about your condition.

For more information, see:

What Does Having Low Blood Glucose Levels Mean

Hypoglycemia is a condition wherein a person is suffering from significantly low blood glucose or blood sugar levels. Typically, when you eat food, your body readily breaks down carbohydrates into different types of sugar molecules. One of these is glucose.

Glucose happens to be the bodys main energy source. However, it is not able to enter the cells of most of the bodys tissues without the help of insulin, which is secreted by the pancreas. Insulin allows glucose to properly enter the cells so that cells can be nourished and function properly. Meanwhile, any extra glucose is stored in the muscles and liver in the form of glycogen.

If you have not eaten for hours and your blood sugar drops, the glucagon hormone from the pancreas signals your liver to break down the glycogen and release glucose into your bloodstream. Cortisol can also be released from the adrenal glands to raise blood sugar levels as well. Typically, this results in an elevated blood sugar level in the body. If it doesnt, it means that you have hypoglycemia, indicating that your blood sugar level is dangerously low.

When suffering from hypoglycemia, you can experience a number of common symptoms. These include shakiness, hunger, dizziness, confusion, anxiety, weakness, irritability, and even irregular heart rhythms. As the condition becomes worse, it can even lead to confusion, visual disturbances, seizures, and even loss of consciousness.

Recommended Reading: Reduce Sugar Level Immediately

No Symptoms Be Alarmed

Surprisingly, the most dangerous episodes of hypoglycemia occur with little or no warning. When low blood glucose occurs on a regular basis, the body can become used to the warning signs and the person may stop noticing symptoms. This is a particularly dangerous condition known as hypoglycemic unawareness. People with this condition might not realize they have low blood glucose until it’s dangerously low seizures and coma are sometimes the first indication of a problem. The good news is that this condition can often be reversed allowing people to once again notice the signs of low blood glucose if hypoglycemia is avoided for a few weeks through careful monitoring of blood glucose.

Symptoms Of Low Blood Sugar

Low Blood Sugar

How you react to low blood sugar may not be the same as how someone else with low blood sugar reacts. Its important to know your signs. Common symptoms may include:

  • Fast heartbeat
  • Hunger

If youve had low blood sugar without feeling or noticing symptoms , you may need to check your blood sugar more often to see if its low and treat it. Driving with low blood sugar can be dangerous, so be sure to check your blood sugar before you get behind the wheel.

You may not have any symptoms when your blood sugar is low . If you dont have symptoms, it will be harder to treat your low blood sugar early. This increases your risk of having severe lows and can be dangerous. This is more likely to happen if you:

  • Have had diabetes for more than 5-10 years.
  • Frequently have low blood sugar.
  • Take certain medicines, such as beta blockers for high blood pressure.

If you meet one or more of the above and you have hypoglycemia unawareness, you may need to check your blood sugar more often to see if its low. This is very important to do before driving or being physically active.

Recommended Reading: Sugar Tablets Side Effects

Popular Articles
Related news