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What Do I Need To Test My Blood Sugar

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What If I Cant Get A Drop Of Blood For A Fingerstick

What do I need to test My Blood Glucose Levels?

If you want to get blood from your fingertip, try washing your hands in hot water to get the blood flowing. Then dangle your hand below your heart for a minute. Prick your finger quickly and then put your hand back down below your heart. You might also try slowly squeezing the finger from the base to the tip.

The Importance Of Checking Blood Sugar Levels

Besides helping to keep blood sugar levels under control, checking them according to the diabetes management plan will help you and your child:

  • feel more aware and in control of what is happening with your child’s diabetes
  • prevent short-term diabetes symptoms and future health problems
  • troubleshoot problems and make changes to the diabetes management plan promptly and effectively
  • better understand of the impact of food, exercise, and medicines on blood sugar levels

What Is Blood Sugar

Blood sugar, or glucose, is your body’s main energy source. We get glucose from the food we eat, and our blood carries it around to all the cells in the body to give them energy to function. Glucose mainly comes from the carbohydrates we eat, though our bodies can convert protein and fat into sugar too if needed.

Glucose from protein is typically stored in the liver and doesn’t enter the bloodstream, so eating protein-rich foods won’t raise your blood sugar too much. Fats slow down the digestion of carbohydrates, which causes a delayed rise in blood sugar. High blood sugar can be an issue because it usually leads to sugar crashes, which are no fun — symptoms include fatigue, headaches and the jitters. So, eat meals balanced with protein, fat and carbs to avoid this.

Blood sugar is closely related to insulin, a hormone secreted by the pancreas that helps your body use glucose that’s in the carbohydrates you eat. Insulin helps regulate your blood sugar levels — if you eat more sugar than you need in the moment, the hormone helps store the glucose in your liver until it’s needed for energy.

You probably also know about blood sugar in the context of diabetes. Type 1 diabetes is a condition in which people are unable to make insulin, so they need to inject the hormone in order to keep their blood sugar levels stable. People with Type 2 diabetes, which usually occurs later in life, either don’t secrete insulin or are resistant to it.

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What Number Should My Blood Glucose Be

Blood glucose is measured in mg/dl. The normal range for blood glucose for people without diabetes is 70 to 120 mg/dl.

The Diabetes Center has guidelines for blood glucose readings. This is called a target range. There may be times when your healthcare provider gives you a different target range, like for bedtime, with exercise, or after eating.

Nationwide Childrens Hospital Diabetes Center Target Blood Glucose Ranges

Age

The goal is to keep the blood glucose within the target range most of the time.

Recharge Your Batteries By Getting A Good Nights Sleep

What do I need to test My Blood Glucose Levels?

Plenty of research shows that lack of adequate sleep can lead to emotional strain for example, a study published in the Journal of Neuroscience shows that sleep deprivation is a contributing factor to anxiety disorders. Whats more, poor sleep may cause blood sugar levels to swing: In a large study published in Diabetes Care, people with type 2 diabetes who slept less than 4.5 hours per night had higher blood sugar levels than those who slept 6.5 to just over 7 hours a night. Sleeping too much was also associated with higher blood sugar. Getting enough sleep can help your diabetes management, Campbell says. If youre not sleeping well at night, discuss the matter with your doctor.

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What Happens When Your Blood Sugar Is High

When glucose levels are elevated, this is known as hyperglycemia. Stress may be a big player when it comes to hyperglycemia, but along with that comes other potential health factors. Sleep, diet, productivity, theyre all important in keeping a blood glucose level where it is supposed to be at. Its okay if its not always on the number that youre aiming for, were not perfect, but aiming to have those numbers as close as to what our doctors recommend, that is an essential key.

Hyperglycemia symptoms include:

Being hungry or not wanting to eat anything at all

Confusion

Unconsciousness

Structured Blood Glucose Testing

Structured testing supports your routine or daily testing by giving you deeper, more targeted data to work from. It can help you determine if you’re in a safe range and problem-solve around how the things you do are connected to your blood sugar. You simply perform additional tests over a short period at specific times of day.

Structured blood glucose testing can help you:

  • Discover how to best use your numbers
  • See how certain activities can affect on your blood sugar levels
  • Problem-solve around highs and lows
  • Identify blood sugar patterns
  • Work with your healthcare team decide if any adjustments are needed in your insulin therapy or other areas of your diabetes management

Pattern management: If you find that your A1C result is rising in spite of your best efforts, or if you don’t feel as well as you’d like, talk with your healthcare professional about the Accu-Chek 360° View tool. This simple paper tool helps you track your blood sugar over 3 days, so you and your doctor can quickly identify patterns that can guide adjustments to your treatment plan. As a result, you may be able to feel better and lower your A1C.2

Before-and-after testing: You may also decide to try the Accu-Chek Testing in Pairs tool. This easy-to-use, printable tool helps you see changes in your blood glucose with before-and-after testing. In just 7 days, you can see the effect a specific meal, exercise or other event has on your blood sugar.

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What Should You Do If Anxiety Is Affecting Your Blood Sugar

Sometimes it can be difficult to tell if your anxiety is raising your blood sugar, or if low blood sugar is causing some symptoms of anxiety. The only way to know for sure is to regularly test your blood sugar and work closely with one of our internal medicine physicians in Raleigh. We have helped hundreds of Triangle residents monitor their diabetes and keep it under control.

Working closely with your health care team can also keep you from experiencing some of the common health complications that can come from high blood sugar and diabetes. These include:

  • Poor circulation, which can lead to non-healing wounds
  • Cardiovascular disease

What Are Blood Sugar Targets

What Things Do I Need to Test My Blood Glucose? Part 2

A blood sugar target is the range you try to reach as much as possible. These are typical targets:

  • Before a meal: 80 to 130 mg/dL.
  • Two hours after the start of a meal: Less than 180 mg/dL.

Your blood sugar targets may be different depending on your age, any additional health problems you have, and other factors. Be sure to talk to your health care team about which targets are best for you.

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How To Monitor Your Blood Glucose Levels

Watch this film from Diabetes UK or read the instructions below.

Tip

There is less sensation in the sides of your fingers than the tips or the underneath. Try to prick the side of your finger, near the tip.

To monitor your glucose, you will be given a blood glucose monitor. This is designed for you to measure your own blood glucose levels at home, or wherever you happen to be, by checking a drop of your blood. You produce the blood by using a finger pricker.

To monitor your glucose, you will be given a blood glucose monitor. This is designed for you to measure your own blood glucose levels at home, or wherever you happen to be, by checking a drop of your blood. You produce the blood by using a finger pricker.

There are many different brands of meter on the market, but they all work in similar ways:

Step 1 Wash your hands.

Step 2 Set up a finger pricker with a clean needle.

Step 3 Insert one end of a test strip into the meter.

Step 4 Use the finger pricker to prick the side of your finger.

Step 5 When a spot of blood appears where you pricked you finger, place it onto the end of the testing strip that is sticking out of the meter to transfer the blood.

Step 6 After a few seconds, the meter will display your blood glucose level.

Step 7 Clean the blood off your finger.

Step 8 Record the results in your blood glucose diary or diabetes journal, or you may have a phone app that you use.

Step 9 Throw away the test strip.

What If I Cant Get A Drop Of Blood

If you get blood from your fingertip, try washing your hands in hot water to get the blood flowing. Then dangle your hand below your heart for a minute. Prick your finger quickly and then put your hand back down below your heart. You might also try slowly squeezing the finger from the base to the tip.

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What Is Hemoglobin A1c

Hemoglobin A1C is a lab test. It indicates an average blood glucose reading for the last 90 days. It is done when you find out you have diabetes, and every 3 months after that at clinic visits. A person without diabetes has a Hemoglobin A1C of less than 5.6%.

Target Hgb A1C is 7.5% for all children and adults with diabetes.

The chart below shows the Hemoglobin A1C result compared with the blood glucose number.

Signs Of High Blood Sugars And When To Worry

7 Critical Steps for Blood Sugar Control

Knowing about the connection between stress and blood sugar levels is important, but it is equally important to know the symptoms of high blood sugar to be able to take necessary steps. The most common early signs of high blood sugar are fatigue, increased urination, blurred vision and increased thirst. In later stages, you may experience abdominal pain, nausea, fruity-smelling breath, rapid breathing, confusion, weakness, and unconsciousness.

Be sure to contact your doctor when you experience early symptoms of high blood sugar or have ongoing diarrhea for 24 hours or more. Similarly, fever that persists for 24 hours, blood sugar readings above 250mg/dl for more than 24 hours, and ongoing vomiting for more than 24 hours are other situations when you should contact your healthcare provider.

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The Best Time To Check Blood Sugar

Kathi Valeii is a freelance writer covering the intersections of health, parenting, and social justice.

Living with diabetes includes monitoring your blood sugar levels. Most people do this by pricking their fingers with a blood sugar meter , which measures sugar in a small amount of blood.

Some people use a continuous glucose monitor , a sensor under the skin that checks blood sugar every few minutes. People who use a CGM must also use a blood sugar meter daily to ensure their CGM is accurate.

When you have diabetes, monitoring blood sugar levels is crucial because keeping blood sugar in a target range can help prevent complications, including:

When you check your blood sugar matters. There are several times throughout the day that health experts recommend checking your blood sugar.

This article explains the importance of monitoring your blood sugar, how blood sugar is measured, and how to check it.

How To Use A Blood Glucose Meter:

  • After washing your hands, insert a test strip into your meter.
  • Use your lancing device on the side of your fingertip to get a drop of blood.
  • Touch and hold the edge of the test strip to the drop of blood and wait for the result.
  • Your blood glucose level will appear on the meter’s display.

Note: All meters are slightly different, so always refer to your user’s manual for specific instructions.

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Testing Times For Type 2 Diabetes

People with type 2 diabetes taking supplementary insulin often test several times day, including:

  • Before all meals
  • Before going to bed.

You may be able to test less frequently if you are only taking intermediate- or long-acting forms of insulin. Individuals managing their diabetes with oral medications and lifestyle changes rather than insulin are not required to test daily.

Metformin But Normal Blood Sugar

How To Test Your Blood Sugar Level

Ive been taking a break from TTC for a couple of months beacuse I was just becoming a little obsessive with the whole thing Anyway, I recently saw my OB again and after running all my hormone blood work again and doing another ultrasound, she said all my blood work was normal and my Ultrasoud also looked fine. But, why the long/irregular/annovulatory cycles?? Recently theyve been anywhere from 40-70 days! Ive been temping and my temps are so erratic and dont indicate ovulation, even though I gear up to ovualte many times. Soooo, my OB wanted me to start 500mg of metformin 2x/day for some time then possibly start on clomid. She said even though my bloodowork and U/s was normal she wants to treat it as PCOS..? Now, my question is, my bloodwork for blood sugar was done and was completely normal. Has anyone else taken metformin for irregular cycles? Did it work? How about metformin + clomid? Im just looking for anyone thats been though the same and has more experience! Theres no reason for the irregular cycles and Im not sure about just taking metformin with no high blood sugar levels. Obviously, something is causing the cycles to be crazy, just dont know what it is: and difficult conceiving. It has other symptoms such as issues with weight, mood swings, craving for sweets and carbs, unusual hair growth or hair loss, along with many other things. It is a very difficult disease, especially if you want a famContinue reading > >

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Will I Ever Need To Increase How Often I Monitor My Blood Glucose

You should increase the frequency of checking your home blood glucose levels when:

  • there has been a change in food intake
  • there has been a change in physical activity
  • there has been a change in medication or other health conditions
  • you are pregnant or planning pregnancy
  • your blood glucose levels are not in the target range
  • you have an illness or your stress level has changed and
  • you are traveling through time zones.

What Are The Recommended Targets For Blood Glucose Levels

Many people with diabetes aim to keep their blood glucose at these normal levels:

  • Before a meal: 80 to 130 mg/dL
  • About 2 hours after a meal starts: less than 180 mg/dL

Talk with your health care team about the best target range for you. Be sure to tell your health care professional if your glucose levels often go above or below your target range.

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How To Test Blood Sugar

People with diabetes usually check their blood sugar levels themselves. However, its a good idea to have a roommate, friend, or family member also know how to do it if you are sick and cant do it yourself.

To use a blood sugar meter, follow these steps:

  • Wash your hands.
  • Insert a test strip into the meter.
  • Obtain a drop of blood by pricking the side of your fingertip with the device.
  • Place the edge of the test strip to the blood and await the results to appear on the display.
  • If you are interested in CGM, you should talk to your healthcare provider since these are prescription devices. To use CGM, follow these steps:

  • Place the sensor under the skin on your belly or arm.
  • Most CGM devices check glucose levels every five minutes, around the clock. You dont need to do anything for this to occur.
  • View the information that the sensor transmits. This data may go to a separate receiver, your cellphone, or an insulin pump.
  • You will also need to change the sensors on the CGM regularly, usually every one to two weeks.

    Make A Note Of Your Readings

    How Do I Quickly Bring Down My Blood Glucose (Lower High Blood Sugar ...

    It may sound obvious, but you must record your readings. Note them down in a diary, a notebook or in your phone calendar. Some meters have software that lets you do this. You could try a diabetes app too.

    You and your healthcare team can then look back over your results to see if you need to adjust your treatment.

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    How To Stay In Target

    Eating healthy, exercising and taking medication, if necessary, will help you keep your blood sugar levels within their target range. Target ranges for blood sugar can vary depending on your age, medical condition and other risk factors.

    Targets are different for pregnant women, older adults and children 12 years of age and under.

    What Is The Normal Range For Blood Sugar

    In general, the American Diabetes Association’s recommended blood sugar levels are9:

    • Between 70 and 130 mg/dL before meals
    • Less than 180 mg/dL after meals

    Your range is yours alonebased on your health, age, level of activity and other factors. And remember that your target is a range you’d like to stay within, not a single number.

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