Thursday, May 23, 2024

What Do You Do When Your Sugar Is Too High

Popular Articles

You’re Feeling Anxious And Irritable

7 Alarming Signs Your Blood Sugar Is Too High

This typically shows up as a result of changes in hormone levels within your body which the extra glucose in your body can cause.

Low serotonin levels are often responsible for feelings like this, so if you notice yourself becoming more emotional than usual, it could also mean something is wrong with your insulin balance even though it’s not always easy to tell what these changes will lead to at first because they happen gradually over time.

People who have diabetes tend to experience mood disorders such as depression and anxiety much more frequently than those who do not and other mental health issues, including memory loss and further cognitive declines.

Sip On Seltzer Rather Than Fruit Juice

Thefiber-rich foods are considered healthy snacks for diabetics, but fruit juicesare a completely different story. Even fresh fruit juice contains lots ofconcentrated sugar which we should skip. Plus juices dont fill you up makingyou eat more.

You can opt for whole fruits or go for zero-calorie seltzer with a dash of lime. Pick detox drinks to keep you hydrated and heal your body internally.

Think About Whats Going On

Irene Dunbar of Durham, NC woke up one morning to discover that her blood sugar was at 119, which was high for her. I had a cold and had had orange juice yesterday, and I normally do not drink orange juice, Dunbar said, who also thought, I better not do that.

Sometimes, determining the cause of an elevated level may make you feel like a detective. But its important to ask yourself questions about potential causes, such as diet and exercise habits, changes in your treatment plan, or personal life adjustments. Determining the answers to these questions can help pinpoint what might be going wrong, according to MedlinePlus.

Also Check: Who Sells Sugar Free Oreos

Risks Of Very High Blood Sugar

Hyperglycemia can be dangerous, especially for people with type 1 diabetes. It can lead to a deadly condition known as diabetic ketoacidosis .

The risk for DKA starts at 240 mg/dL, but is more likely in much higher blood sugar levels.

Signs of DKA include nausea or vomiting, fruity-smelling breath, extreme thirst, and frequent urination. You can test for ketones at home using a urine test. If you have high ketones, call your doctor or go to the emergency room.

In people with type 2 diabetes, high blood sugar can cause hyperglycemic hyperosmolar syndrome . HHS is potentially fatal and can occur after several days or weeks of sustained high blood sugar.

In people with diabetes, high blood sugar is caused by things like:

  • Eating too many carbohydrates
  • Not getting enough physical activity
  • Stress from an illness or infection
  • Taking a corticosteroid, like prednisone
  • Skipping or not taking enough glucose-lowering medication

How Can I Check My Blood Sugar

10 Signs You are Eating Too Much Sugar

Use a blood sugar meter or a continuous glucose monitor to check your blood sugar. A blood sugar meter measures the amount of sugar in a small sample of blood, usually from your fingertip. A CGM uses a sensor inserted under the skin to measure your blood sugar every few minutes. If you use a CGM, youll still need to test daily with a blood sugar meter to make sure your CGM readings are accurate.

Recommended Reading: Is Turmeric Good To Lower Blood Sugar

What Causes High Blood Sugar Levels

Managing diabetes is like a three-way balancing act because you have to watch:

  • the medicines you take (
  • the food that you eat
  • the amount of exercise you get
  • All three need to be balanced. If any one of these is off, blood sugar levels can be too. In general, higher than normal blood glucose levels can be caused by:

    • not taking your diabetes medicine when you’re supposed to or not taking the right amounts
    • not following the meal plan
    • not getting enough exercise
    • having an illness, like the flu
    • taking other kinds of medicines that affect how your diabetes medicines work

    A single high blood sugar reading usually isn’t cause for alarm it happens to everyone with diabetes from time to time. But if you have high blood sugar levels a lot, let your parents and your diabetes health care team know. Insulin or meal plans may need adjusting, or you may have an equipment issue, like an insulin pump that isn’t working right. Whatever the case, make sure you get help so you can get your blood sugar levels back under control.

    You’re Starting To Have Vision Problems

    One of the early symptoms of high blood sugar is that you might start having issues with your eyesight, including blurred vision. This often happens when the membranes in the eye become dry and itchy, which can be caused by a high blood glucose level within the body. These membranes are moist, but the itching and irritation will occur if they get too dried out, making it difficult to see clearly.

    People who have diabetes also tend to have a higher risk for glaucoma, so these problems could lead to blindness over time if left untreated because this disease affects how fluid moves through your eye, leading to loss of sight eventually.

    Also Check: Do Tums Have Sugar In Them

    What You Can Do Now

    Your doctor will provide you with clear steps to follow aimed at lowering your blood sugar levels. Its important that you take their recommendations to heart and make any necessary lifestyle changes to improve your health. If left untreated, hyperglycemia can lead to serious, and sometimes life-threatening, complications.

    Your doctor may recommend that you buy a blood glucose meter to use at home. This is a simple and effective way to monitor your blood sugar and act quickly if your levels have spiked to an unsafe level. Being aware of your levels can empower you to take charge of your condition and live a healthy lifestyle.

    Youre Starting To Have Vision Problems

    How to Avoid High Morning Blood Sugars | 6 Simple Tips

    One of the early symptoms of high blood sugar is that you might start having issues with your eyesight, including blurred vision. This often happens when the membranes in the eye become dry and itchy, which can be caused by a high blood glucose level within the body. These membranes are moist, but the itching and irritation will occur if they get too dried out, making it difficult to see clearly.

    People who have diabetes also tend to have a higher risk for glaucoma, so these problems could lead to blindness over time if left untreated because this disease affects how fluid moves through your eye, leading to loss of sight eventually.

    Don’t Miss: Where To Buy Sugar Free Chocolate Covered Cherries

    How Do I Check For Ketones

    There are two ways to check for ketones:

  • Do not touch the test end of the strip.
  • Dip the test end of the strip into the cup of fresh urine.
  • Take it out right away.
  • Remove extra urine by drawing it along the rim of the cup.
  • Exactly 15 seconds after dipping it in the urine, compare the ketone strip with the color chart on the bottle of ketone strips.
  • If you have ketones, follow these instructions.
  • Ketone strip storage

    • Keep ketone strips at room temperature between 59° and 86° F. Keep them out of direct sunlight.
    • Step 8 After opening the first time, write the date on the bottle.
    • Always put the lid back on right away after opening.
    • Do not keep them in the bathroom because the moisture could ruin the strips.
    • Throw the ketone strips away 6 months after first opening if they are not gone.
    • Do not use them after the expiration date. Call your pharmacy for a refill.

    Steps to check for blood ketones:

  • Gather the supplies:
  • Wash and dry your hands.
  • Take the blood ketone strip out of the foil wrapper.
  • Put a test strip into meter and it will turn on.
  • Use a small needle, called a lancet, to poke your finger. Get a drop of blood on your fingertip.
  • Touch the window of the test strip to the drop of blood on your finger. The test strip sucks the drop of blood into the strip.
  • In a few seconds, your blood ketone reading will show on the screen of the meter.
  • Increase Your Fiber Intake

    High fiber is key to the foods that lower blood sugar, so increasing your soluble fiber intake will help you lower your blood sugar. Focus on eating foods that stabilize blood sugar such as unrefined carbohydrates like whole grain bread or pasta, sweet potatoes, legumes, lentils, nuts, and non-starchy vegetables.

    Another perk? High fiber foods can help you feel fuller. That can help you avoid overeating or craving foods that can negatively affect your blood sugar. Men should aim for 30 to 38 grams daily, and women 21 to 25 grams daily, according to the Mayo Clinic.

    Dont Miss: Is 84 Low Blood Sugar

    Recommended Reading: What To When Blood Sugar Is High

    What Are The Symptoms Of Eating Too Much Sugar

    So how do you know youre eating too much sugar? What are the symptoms? Here are 16 signs youre eating too much sugar and exactly what to do if you think you are overdosing on the sweet stuff. And if youre looking to make more changes, be sure to check out these 21 Best Healthy Cooking Hacks of All Time.

    When To Get Urgent Medical Attention

    This Infographic Shows What Eating Too Much Sugar Does to Your Body And ...

    Contact your diabetes care team immediately if you have a high blood sugar level and experience the following symptoms:

    • feeling or being sick
    • a fever for more than 24 hours
    • signs of dehydration, such as a headache, dry skin and a weak, rapid heartbeat
    • difficulty staying awake

    These symptoms could be a sign of a more serious complication of hyperglycaemia, such as diabetic ketoacidosis or a hyperosmolar hyperglycaemic state, and you may need to be looked after in hospital.

    Read Also: How Can I Get My Sugar Levels Down

    How Do You Feel When Your Blood Sugar Is Too High

    Here are some of the complaints that you may feel when your blood sugar is too high,

    • Headache and body aches
    • Loss of consciousness, coma or a seizure
    • Difficulty in concentration

    These symptoms can go on for a while till some food containing sugar is given. If this continues for long without any intake of sugar or any carbs, the condition can worsen and the blood sugar levels may further drop down, leading to complications. Very low blood sugar level can be a medical emergency too, which is why it is very important to be aware of the symptoms coming up because without an immediate treatment the patient can faint, may experience a seizure, or can even go into a coma.

    Both the high and the low blood sugar level can lead to an emergency, and therefore knowledge of how do you feel when your blood sugar is too high or low is very necessary. Early you come up with a solution faster the condition can be eased and the complication can be avoided.

    You May Like: American Association Of Diabetes Educators Conference

    What Happens If Your Blood Sugar Is Too High

    If the original number is thyroid lowering blood sugar not cheapest oral drugs for type 2 diabetes greater than that, this is heart meds caused diabetes surprising if it is larger, then it is clear that there what laboratory test measures the amount of blood sugar levels after the administration of glucose must be an equal thyroid meds lowering blood sugar number, and this number should not be different from the original.

    Otherwise, all valuable things will disappear. diabetes meds that dont cause diarrhea To impose intimacy on another person will lose the true life, Thyroid Meds Lowering Blood Sugar and true morality can only be derived from the true life.

    In addition, in the sequence of pairings, one of hypoglycemia with diabetes the protein pills for diabetes two lines is missing, and all pairings can be simplified as true right and wrong, and one and the other, such as static belonging to one, and moving belonging to many.

    But can diabetes nutrition pills meds lowering sugar matter make things different in thyroid lowering sugar a certain way, but can t make things different in variety man hasnt eaten in 75 years Or can things be different in another sense Although their material is included in diabetes mellitus pills their individual definition, why is this horse different from this human Undoubtedly, because there is a contradiction in the definition.

    Also Check: Does Melatonin Affect Blood Sugar

    S For Treating A Person With Symptoms Keeping Them From Being Able To Treat Themselves

  • If the glucagon is injectable, inject it into the buttock, arm, or thigh, following the instructions in the kit. If your glucagon is inhalable, follow the instructions on the package to administer it into the nostril.
  • When the person regains consciousness , they may experience nausea and vomiting.
  • Dont hesitate to call 911. If someone is unconscious and glucagon is not available or someone does not know how to use it, call 911 immediately.

    Do NOT:

    • Provide food or fluids

    What If I Have Severe Low Blood Glucose And Cant Treat Myself

    9 Signs Your Blood Sugar Is Too High

    Glucagona hormone that raises blood glucose levelsis the best way to treat severely low blood glucose. Available as an injection or a nasal spray, glucagon will quickly raise your blood glucose level. Your doctor can prescribe you a glucagon kit for use in case of an emergency.

    If your blood glucose level drops very low, you wont be able to treat it by yourself. Be prepared to address severely low blood glucose by

    • talking with your doctor or health care team about when and how to use a glucagon emergency kit. If you have an emergency kit, regularly check the date on the package to make sure it hasnt expired.
    • teaching your family, friends, and coworkers when and how to give you glucagon. Tell them to call 911 right away after giving you glucagon or if you dont have a glucagon emergency kit with you.
    • wearing a medical alert identification bracelet or pendant. A medical alert ID tells other people that you have diabetes and need care right away. Getting prompt care can help prevent the serious problems that low blood glucose levels can cause.

    Don’t Miss: What Lowers High Blood Sugar

    What Are The Signs & Symptoms Of Dka

    The symptoms of diabetic ketoacidosis usually dont develop all at once they usually come on slowly over several hours. People who have DKA may:

    • feel really tired
    • feel really thirsty or pee way more than usual
    • have a dry mouth and signs of dehydration

    These symptoms are caused by the high blood sugar levels that usually happen before someone develops DKA. If the person doesnt get treatment, these signs of DKA can happen:

    • unconsciousness

    When To Call For Medical Advice

    It is important to note that very high blood glucose levels can be dangerous and it is important to be aware of the symptoms and risk factors of the following conditions:

    If you are struggling to keep your blood glucose levels under control, speak to your GP or consultant who can advise you or refer you onto a diabetes education course.

    You May Like: What Is Blood Sugar Called

    How Can I Treat And Manage Hyperglycemia

    People with both type 1 and type 2 diabetes can manage hyperglycemia by eating healthy, being active, and managing stress. In addition, insulin is a critical part of managing hyperglycemia for people with type 1 diabetes, while people with type 2 diabetes may need oral medications and eventually insulin to help them manage hyperglycemia.

    If you dont have diabetes and have any of the signs and symptoms of hyperglycemia, call your healthcare provider. Together you can work to manage your hyperglycemia.

    What Is High Blood Sugar

    Pinterest ⢠The worldâs catalog of ideas

    Elevated blood sugar levels are known as hyperglycemia. Blood sugar levels are measured using a small sample of blood that is tested in a lab. Blood sugar can also be tested using at home devices such as a handheld glucometer. Levels that indicate hyperglycemia are indicative of prediabetes and both type 1 and type 2 diabetes.

    Normal ranges of blood sugar will vary depending on the test being done. In general, a normal fasting glucose level will be between 70-100 mg/dL. After a meal, these levels are expected to rise slightly around 1 to 2 hours after the beginning of a meal, but should be less than 180 ml/dL.

    Maintaining healthy blood sugar levels is important not only for metabolic health, but heart health too. Over time, high blood sugar can damage blood vessels and the nerves that control your heart. People with diabetes are also more likely to have other conditions that raise the risk for heart disease:

    • High blood pressure increases the force of blood through your arteries and can damage artery walls. Having both high blood pressure and diabetes can greatly increase your risk for heart disease.
    • Too much LDL cholesterol in your bloodstream can form plaque on damaged artery walls.

    Read Also: Can Diabetics Eat Brown Sugar

    Actually The Good News: Sugar Is A Cure

    Thats right, sugar is a cure! In folk medicine, sugar was used for wound treatment: Especially in the case of burns, the rapid healing successes are said to be overwhelming. Sugar has an antimicrobial effect and can therefore suppress wound infections. Therefore, it is also used in high doses for the production of preserves such as jam. It preserves very well because it keeps unwanted microorganisms such as bacteria or mold at a distance.

    Donât Miss: What To Do When Diabetic Sugar Is Low

    Related news