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What Do You Do When Your Sugar Level Is High

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Symptoms Signs Causes Of Levels Of High Blood Sugar In The Blood

How to bring down high blood sugar levels (hyperglycemia)

High blood sugar or hyperglycemia is an abnormally high blood sugar level in the blood. Hyperglycemia is a hallmark sign of diabetes and prediabetes.

Signs and symptoms of hyperglycemia include blurred vision, headaches, hunger, and …

The normal ranges for blood sugar levels in adults who do not have diabetes while fasting are 72-99 mg/dL. These ranges may increase to 80-130 mg/dL for those being treated for diabetes.

According to the American Diabetes Association, people with diabetes should have

  • blood sugar levels of 80-130 mg/dL before eating a meal , and
  • less than 180 mg/dL about 1-2 hours after eating a meal

High blood sugar ranges for people who dont have diabetes begin at 140 mg/dL, while those being treated for diabetes have a high range beginning at 180 mg/dL.

What Are Clinical Trials For Low Blood Glucose

Clinical trialsand other types of clinical studiesare part of medical research and involve people like you. When you volunteer to take part in a clinical study, you help doctors and researchers learn more about disease and improve health care for people in the future.

Researchers are studying many aspects of low blood glucose levels in diabetes, such as

  • how to diagnose and treat low blood glucose among people with diabetes
  • medicines that can treat symptoms of low blood glucose in people with hypoglycemia unawareness
  • educational approaches to reduce fear of low blood glucose, which can make it harder for you to control your diabetes

First Check Your Ketones

In people with type 1 diabetes, high blood sugars can put you at risk of developing ketones. Blood sugar levels over 250 mg/dL with too little insulin can quickly turn into diabetic ketoacidosis if it continues to rise.

Test your urine for ketones, and contact your doctor or visit an urgent care facility if you measure with moderate to large ketones. When large ketones are present, correcting a high blood sugar with insulin via pump or injection wont be effective. Instead, youll likely need intravenous fluids for a few hours to restabilize.

If you only have moderate ketones or less, you may be able to correct with insulin at home but youll likely need a larger dose than normal. Contact your healthcare team if you test positive for ketones and are unsure of how to safely manage the situation.

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Tips To Measure And Control Portion Sizes

Obesity is a growing epidemic, as more people than ever are struggling to control their weight.

Increased portion sizes are thought to contribute to overeating and unwanted weight gain .

Research indicates that many factors can influence how much you eat.

People tend to eat almost all of what they serve themselves. Therefore, controlling portion sizes can help prevent overindulging .

Here are 9 tips to measure and control portion sizes both at home and on the go.

Low Blood Glucose During Sleep

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Your blood glucose level can drop while you sleep and stay low for several hours, causing serious problems.7 Symptoms of low blood glucose while you sleep can include

  • crying out or having nightmares
  • sweating enough to make your pajamas or sheets damp
  • feeling tired, irritable, or confused after waking up

Although you may not wake up or notice any symptoms, low blood glucose can interfere with your sleep, which may affect your quality of life, mood, and ability to work. Having low blood glucose during sleep can also make you less likely to notice and respond to symptoms of low blood glucose during the day.

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Why Does Blood Sugar Go Up In The Morning What Is The Dawn Phenomenon

There are a few main reasons why your glucose levels may be higher in the morning. One of these is known as the dawn phenomenon.

The dawn phenomenon occurs early in the morning between 3 am and 8 am while you are still asleep. As morning approaches, the body naturally signals your liver to produce glucose, giving your body the energy it needs for the start of the day. Caused by changes in hormonal levels, the dawn phenomenon happens to all people, with or without diabetes. However, for those without diabetes, insulin levels increase and they do not experience hyperglycemia.

Another reason you may experience higher morning glucose levels is because your injected insulin wears off. If your body has insufficient insulin during the night, your glucose levels may start to rise. To combat this, you may consider trying a new basal insulin, adjusting the timing and amount of your basal dose , or changing your nighttime basal rates .

The last reason you may experience higher morning glucose levels is known as the Somogyi effect. This occurs if your glucose levels fall too low during the night, caused by too much insulin or medication. To respond, your liver produces more glucose to try to maintain your glucose levels, which may result in hyperglycemia. The Somogyi effect is not as common as the other reasons described.

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In Control Of Blood Sugar

There you have it, you cool cats and kittens, thats how to reduce blood sugar level immediately. Insulin is specifically designed to lower blood sugar that is what will do the trick.

If youre insulin-dependent, then insulin is the best medicine. Dont fret, take insulin, be prepared to check ketones and then crack on with the day.

And in other cases, the four alternative methods to lower blood sugar will also help. Otherwise, bear them in mind, because they are still good tips for avoiding high blood sugar in the first place!

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You’re Noticing Skin Tags And Other Skin Issues

7 Alarming Signs Your Blood Sugar Is Too High

Skin tags and other skin issues can be a sign that something is wrong with your blood glucose levels. People with diabetes frequently have to deal with these types of things because high glucose levels affect the way cells produce collagen, making it difficult for the body to heal itself properly after an injury or wound occurs.

In addition, high glucose levels can cause blood vessels to become damaged, which leads to skin issues such as spider veins and rosacea. It’s important that you make sure you’re getting enough Vitamin A in your meal plan, so the body has what it needs to keep itself strong and healthy.

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What If I Have Severe Low Blood Glucose And Cant Treat Myself

Glucagona hormone that raises blood glucose levelsis the best way to treat severely low blood glucose. Available as an injection or a nasal spray, glucagon will quickly raise your blood glucose level. Your doctor can prescribe you a glucagon kit for use in case of an emergency.

If your blood glucose level drops very low, you wont be able to treat it by yourself. Be prepared to address severely low blood glucose by

  • talking with your doctor or health care team about when and how to use a glucagon emergency kit. If you have an emergency kit, regularly check the date on the package to make sure it hasnt expired.
  • teaching your family, friends, and coworkers when and how to give you glucagon. Tell them to call 911 right away after giving you glucagon or if you dont have a glucagon emergency kit with you.
  • wearing a medical alert identification bracelet or pendant. A medical alert ID tells other people that you have diabetes and need care right away. Getting prompt care can help prevent the serious problems that low blood glucose levels can cause.

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Signs Your Blood Sugar Is Too High

Did you know that too high blood sugar can lead to serious health problems? If you suffer from diabetes, then your blood sugar levels might be too high.

If you’re worried that yours is and don’t know where to start, this blog post will delve into some of the early signs and symptoms of high blood sugar and offer tips on lowering your blood sugar if needed.

Eat The Right Carbohydrates

how to treat high sugar levels at home ~ Best Diabetes Management

There are

Sugars and starches raise blood sugar levels, but fiber does not cause a blood sugar spike, as the body is unable to absorb and break down this type of carb. As such, people may consider including carbs that are richer in fiber in their diet.

People may also refer to sugars and starches as simple and complex carbs. Simple carbs primarily consist of one type of sugar. The body breaks these carbohydrates down very quickly, which causes blood sugar to rise rapidly. Complex carbohydrates consist of three or more sugars that are linked together. They result in a more gradual release of sugar into the body, meaning that blood sugar levels do not rise rapidly after a person eats them.

Some people may use the glycemic index to help them monitor how much sugar and carbohydrate they eat, which will, in turn, help them manage their blood sugar levels. The GI measures and ranks various foods by how much they cause blood sugar levels to rise.

Evidence notes a link between obesity and type 2 diabetes. Research also highlights the relationship between obesity and insulin resistance. Insulin is the hormone that is responsible for allowing glucose in the blood to enter cells. Losing 510% of body weight can help those with excess weight improve their blood sugar levels.

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How To Calculate Your Blood Sugar Level: The Complete Guide

To get an accurate reading of your blood sugar level, the best and most effective method is using a glucose meter. This will involve a small prick in your finger so receive a blood sample. The strip is then inserted into the meter and tested.

You may be wondering what your reading should be. There is no normal reading, an ideal reading differs from person to person. Everyone will get different readings at different times of the day. However, there is a rough range to determining a low, normal and high blood sugar level. Blood sugar level is read in mmol/L, which stands for millimoles per liter. Here is a guide as to what an ideal reading is for each diabetic type and non-diabetic patients:

Child
4 5.9 mmol/L< 7.8 mmol/L 4 5.9 mmol/L< 7.8 mmol/L

It is advised to check it regularly if you are concerned, show regular symptoms or have diabetes. You should check before meals, exercise, before bedtime and after driving. Everyone is different so it is best to ask your doctor if you are unsure how many times and when you should check your blood sugar levels.

Research shows that over 50% who try to estimate their blood sugar level reading are incorrect. This may be due to over underlying medical conditions that did not know they had or poor lack of judgement. Therefore, this suggests it is very important to test at home to check in on your levels regularly to avoid any unnecessary future complications.

You Have Bad Breath And Dry Mouth

An unusual smell when you breathe in through your mouth might indicate that something is wrong with the way glucose moves throughout your system. This can cause a buildup in ketone levels within your blood, giving off an unpleasant odor, much like nail polish remover or acetone.

Sometimes people mistake this for regular bad breath, but if it happens frequently and seems to have no other cause, it could be a sign that your insulin balance is out of whack, so make sure to see a doctor as soon as possible if you notice this happening.

Gum disease is also a frequent problem for people with diabetes, so if you notice that your gums are inflamed or swollen, it might be a sign that blood sugar is starting to rise. The dry mouth associated with this problem can lead to the development of cavities and other dental issues, so make sure you’re drinking enough water throughout the day as well as brushing after meals if necessary.

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Can Hyperglycemia Be Treated

Your doctor may recommend a low-impact exercise program as your first line of defense. If youre already following a fitness plan, they may recommend that you increase your overall level of activity.

Your doctor may also suggest that you reduce glucose-rich food intake. Its important to maintain a balanced diet and stick to healthy food portions. If you arent sure where to begin, your doctor can refer you to a dietician or nutritionist who can help you establish a diet plan.

If these changes dont help lower your high blood sugar, your doctor may prescribe medication. If you have diabetes, your doctor may prescribe oral medications or change the amount or type of insulin youve already been prescribed.

Surprising Things That Can Spike Your Blood Sugar

Do This And Bring Your Blood Sugar Down Quickly

When you first found out you had diabetes, you tested your blood sugar often. Doing so helped you understand how food, activity, stress, and illness could affect your blood sugar levels. By now, youve got it figured out for the most part. But thenbam! Something makes your blood sugar zoom up. You try to adjust it with food or activity or insulin, and it dips really low. Youre on a roller coaster no one with diabetes wants to ride.

Do you know all these blood sugar triggers?

Knowledge is power! Look out for these surprising triggers that can send your blood sugar soaring:

  • Sunburnthe pain causes stress, and stress increases blood sugar levels.
  • Artificial sweetenersmore research is needed, but some studies show they can raise blood sugar.
  • Coffeeeven without sweetener. Some peoples blood sugar is extra-sensitive to caffeine.
  • Losing sleepeven just one night of too little sleep can make your body use insulin less well.
  • Skipping breakfastgoing without that morning meal can increase blood sugar after both lunch and dinner.
  • Time of dayblood sugar can be harder to control the later it gets.
  • Dawn phenomenonpeople have a surge in hormones early in the morning whether they have diabetes or not. For people with diabetes, blood sugar can spike.
  • Dehydrationless water in your body means your blood sugar is more concentrated.
  • Nose spraysome have chemicals that trigger your liver to make more blood sugar.
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