How To Check The Blood Sugar Levels At Home
- All you have to do is just monitor your Blood Sugar Level in a Glucose Monitor which is easily available in the market before the meal intake.
- Then, after the meal intake check your blood sugar again in the Glucometer after 15 minutes of the meal intake.
- If your blood glucose lies between 70-110 mg/dl then it is between the normal range and if it is above 110 then you are most likely to be pre-diabetic.
- If your blood sugar is less than 70 mg/dl, then you have to take at least 15 mg of carbohydrates and then again examine your blood sugar level if it is again less than repeat the same procedure known as the rule of 15.
- If you are having any kind of symptoms like dizziness, lightheadedness, headache or blurred vision then you must contact the doctor as soon as possible.
Blood Sugar Level Chart
- Normal reading for nondiabetic person = 7099 mg/dl
- The recommendation for someone who is diabetic = 80130 mg/dl
Two hours after a meal
- Normal reading for nondiabetic person = Below 140 mg/dl
- The recommendation for someone who is diabetic = Below 180 mg/dl
- Normal reading for nondiabetic person = Below 5.7%
- The recommendation for someone who is diabetic = 7% or less
**My Med Memo The measurement mmol is the abbreviation for millimole.
How To Low Sugar Level Diabetes
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How Do You Control Diabetes 2 Without Medication
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Chart For Low Blood Sugar Levels
Blood test can determine the level of sugar in your blood. Normally, the levels rise and fall down throughout the day, and the lowest possible level is usually in the morning, right after waking up. Blood sugar is at its highest after meals, but diets and the level of physical activity also affect the level of glucose in the blood.
After fasting or sleeping for 8 hours, blood sugar is about 80 to 120mg/dl. Anything under 70mg/dl is known as low blood sugar or hypoglycemia. Hyperglycemia is present in diabetes. Another name for hyperglycemia is heightened glucose level.
Whats The Link Between Diabetes And Hypoglycemia
Hypoglycemia is most common, by far, in people with diabetes. Treatment for the diseaseoften involves taking medication to increase insulin. Hypoglycemia can develop if things like food, exercise and diabetes medications are out of balance.
Common pitfalls for people with diabetes include:
- Being more active than usual.
- Drinking alcohol without eating.
- Eating late or skipping meals.
- Not balancing meals by including fat, protein and fiber.
- Not eating enough carbohydrates.
- Not timing insulin and carb intake correctly .
Also, if someone with diabetes uses the wrong insulin, takes too much or injects it incorrectly, that can cause hypoglycemia.
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How To Do A Finger
Your healthcare team will show you how to do it the first time, but these are the key steps:
- Wash your hands with soap and warm water. Dont use wet wipes as the glycerine in them can affect the test result. Make sure your hands are warm so its easier to get blood and wont hurt as much.
- Take a test strip and slot it into the meter to turn it on. Some meters will have tests strips built in.
- Remove the cap from your finger prick device and put in a new lancet. Then put the cap back on and set the device by pulling or clicking the plunger.
- Choose which finger to prick but avoid your thumb or index finger . And dont prick the middle, or too close to a nail. Place the device against the side of your finger and press the plunger. Use a different finger each time and a different area.
- Take your meter with the test strip and hold it against the drop of blood. Itll tell you if the test strip is filled, usually by beeping.
- Before you look at your reading, check your finger. Use a tissue to stop bleeding, then use it to take out the lancet and throw it away in your sharps bin.
- You can use the same tissue to take out the test strip and throw that away too. Taking out the strip will usually turn the meter off.
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What Causes Low Blood Glucose In People With Diabetes
Low blood glucose levels can be a side effect of insulin or some other medicines that help your pancreas release insulin into your blood. Taking these can lower your blood glucose level.
Two types of diabetes pills can cause low blood glucose
- sulfonylureas, usually taken once or twice per day, which increase insulin over several hours
- meglitinides, taken before meals to promote a short-term increase in insulin
The following may also lower your blood glucose level
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Normal And Diabetic Blood Sugar Ranges
For the majority of healthy individuals, normal blood sugar levels are as follows:
- Between 4.0 to 5.4 mmol/L when fasting
- Up to 7.8 mmol/L 2 hours after eating
For people with diabetes, blood sugar level targets are as follows:
- Before meals : 4 to 7 mmol/L for people with type 1 or type 2 diabetes
- After meals : under 9 mmol/L for people with type 1 diabetes and under 8.5mmol/L for people with type 2 diabetes
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What Level Of Blood Sugar Is Dangerous
Knowing what level of blood sugar is dangerous is crucial for people with diabetes and those without. High levels of blood sugar are very serious and can lead to coma. The University of Michigan suggests that individuals with a blood sugar level of 300 mg/dL or higher should call their physician. Other symptoms include confusion, nausea, and dizziness. The best way to prevent this problem is to eat nutritious foods and get regular blood sugar checks.
A low blood sugar level is known as hypoglycemia, which is a condition when blood glucose falls below the recommended range. This is dangerous and should be treated immediately. If a person has a history of low blood sugar, they are at an increased risk of this condition. In the event that their blood sugar is dangerously low, they should seek medical attention immediately. The first step is to monitor their blood glucose levels. If they are low, they should check their urine, but not their bodies.
If your blood sugar is too high, it can cause fluid imbalance in the body and lead to dehydration. Treatment for this condition requires intravenous insulin and IV fluids to correct dehydration. A level of 300 mg/dL is dangerous and should be treated as soon as possible. Your doctor can give you reassurance and give you a personalized treatment plan that will work for your needs. If you are concerned, call your doctor right away.
Can Stress Cause High Blood Sugar Levels In Non
When you are stressed the hormone cortisol is released. Cortisol blocks the effects of insulin in your body. This means sugar is not moved from the blood into the cells and can cause high blood sugar levels in non-diabetics. If cortisol is released too often or its effects last too long it raises insulin levels and can result in insulin resistance and type 2 diabetes.
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What Is Blood Sugar Balance Medicine
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What Is Hypoglycemia In Children
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