Thursday, June 16, 2022

When Are You Supposed To Check Your Sugar

When Might I Need To Do A Fingerstick Check When Using A Cgm Device

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You may need to do fingerstick checks to calibrate a CGM device. Either way, youll likely still need to do fingerstick checks to look at your blood glucose in certain situations.

For example, a fingerstick check may give you peace of mind if your CGM device shows rising or falling numbers, but you feel OK. It can also provide answers if you dont feel well, but the CGM says your glucose levels are in target.

How Do Continuous Glucose Monitoring Devices Work

You can choose among a handful of CGM devices available today. Each works pretty much the same way. The main differences are in a devices look, feel and features.

In general, heres how CGM works:

  • You place a small sensor just under your skin, usually on your belly or arm. An applicator makes this part quick and easy to do. Adhesive tape holds the sensor in place.
  • The sensor measures glucose levels in the fluid under your skin. Most CGM devices take readings every five minutes, all day and night. Youll need to change the sensor regularly based on the device. For most devices, you change sensors at home every 7 to 14 days. For some long-term implantable CGM devices, your healthcare provider will change the sensor in a procedure in their office a handful of times each year.
  • All CGM systems use a transmitter to wirelessly send the glucose data from the sensor to a device where you can view it. For some CGM systems, the transmitter is reusable and attaches to each new sensor. For other CGM systems, the transmitter is part of the disposable sensor.
  • Depending on the CGM system, glucose data from the sensor is sent to either a handheld device called a receiver , an app on your smartphone or an insulin pump.
  • You can download CGM data to a computer anytime. Some CGM systems will send data continuously. You can also share the information with your provider.
  • What Should I Do After I Check My Blood Glucose

    Write the blood glucose number in a log book or on a log sheet , and:

    • Include all of your blood glucose numbers.
    • Write a comment if there is a reason the blood glucose is above or below target.
    • Take your blood glucose meter with you when you are away from home.
    • Know your blood glucose numbers when you call the clinic or the doctor.
    • Bring your blood glucose meter and blood glucose records to all your appointments.
    • Bring a list of any questions that you may have.

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    Establish A Routine For How Often And When You Should Test Your Blood Sugar

    Work with your doctor to plan your routine. They may suggest checking it while youre fasting, before and after meals, or before bedtime. Each persons situation is different, so its important to decide on an arrangement that will work for you.

    When youve set that schedule, make checking your blood part of your daily routine. Build it into your day. Many meters have alarms you can set to help you to remember to test. When testing becomes a part of your day, youll be less likely to forget.

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    Talk to your doctor about how to keep your blood sugar levels within your target range. Your doctor may suggest the following:

    • Be more active. Regular exercise can help keep your blood sugar levels on track. Important: dont exercise if ketones are present in your urine. This can make your blood sugar go even higher.
    • Take medicine as instructed. If your blood sugar is often high, your doctor may change how much medicine you take or when you take it.
    • Follow your diabetes meal plan. Ask your doctor or dietitian for help if youre having trouble sticking to it.
    • Check your blood sugar as directed by your doctor. Check more often if youre sick or if youre concerned about high or low blood sugar.
    • Talk to your doctor about adjusting how much insulin you take and what types of insulin to use.

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    Blood Sugar Levels: What’s Normal What’s Not And How To Measure

    What do blood glucose levels mean and what range is healthy? Here’s what you need to know.

    Sugar can lead to high blood sugar and contributes to the development of diabetes.

    We all want to keep track of our health in every way we can — you may weigh yourself, keep track of your blood pressure or monitor your resting heart rate. But how close of an eye do you keep on your blood sugar?

    People with diabetes are all too familiar with their blood sugar levels, but the rest of us might not even think about it much. However, consistently high blood sugar levels can coexist with Type 2 diabetes and cause serious health conditions like kidney disease, nerve problems or stroke.

    While that’s no reason to panic, when it comes to our health, it’s important to know exactly what’s going on inside of our bodies. Without further ado, let’s get into what blood sugar means, how to measure it and everything else you need to know.

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    How The Test Is Done

    You can buy a testing kit from a pharmacy without a prescription. Your provider can help you choose the right kit, set up the meter, and teach you how to use it.

    Most kits have:

    • Test strips
    • Small needles that fit into a spring-loaded plastic device
    • A logbook for recording your numbers that can be downloaded and viewed at home or at your provider’s office

    To do the test, prick your finger with the needle and place a drop of blood on a special strip. This strip measures how much glucose is in your blood. Some monitors use blood from areas of the body other than the fingers, reducing discomfort. The meter shows your blood sugar results as a number on a digital display. If your vision is poor, talking glucose meters are available so that you don’t have to read the numbers.

    Be aware that no meter or strip is accurate 100% of the time. If your blood sugar value is unexpectedly high or low, measure again with a new strip. Do not use strips if the container has been left open or if the strip has gotten wet.

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    Can I Check My Own Blood Sugar

    You can do blood sugar level check by doing a finger-prick test, by using a blood sugar monitor called a flash glucose monitor or with a continuous glucose monitor . You can do this several times a day helping you keep an eye on your levels as you go about your life and help you work out what to eat and how much medication to take. Find out your ideal target range.

    Not everyone with diabetes needs to check their levels like this. Youll need to if you take certain diabetes medication. Always talk to your healthcare team if youre not sure whether thats you theyll give you advice on whether to check them yourself and how often.

    And theres also something called an HbA1c, which is a blood test to measure your average blood sugar level over the last three months. Everyone with diabetes is entitled to this check.

    High blood sugar levels increase your risk of developing serious complications. However you manage your diabetes, stay in the know about your blood sugar levels

    Check Your Blood Sugar Often

    Isn’t Our Body Supposed to Run on Sugar?

    Not everyone with diabetes needs to check their blood sugar every day. Others need to check it many times a day.

    Usual times to test your blood sugar are before meals and at bedtime. Your provider may ask you to check your blood sugar 2 hours after a meal or even sometimes in the middle of the night. Ask your provider when you should check your blood sugar.

    Other times to check your blood sugar may be:

    • If you are having symptoms of low blood sugar
    • After you eat out, particularly if you have eaten foods you don’t normally eat
    • If you feel sick
    • Before or after you exercise
    • If you have been under a lot of stress
    • If you eat too much or skip meals or snacks
    • If you are taking new medicines, took too much insulin or diabetes medicine by mistake, or took your medicine at the wrong time
    • If your blood sugar has been higher or lower than normal
    • If you are drinking alcohol

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    When To Test Blood Sugar Levels

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    How Do I Measure Blood Sugar

    If you have diabetes, you probably already keep a watchful eye on your blood sugar through the use of a continuous glucose monitor or a blood sugar meter . Blood sugar measurement is also typically included in routine lab work for people without diabetes — your physician will usually order a glycated hemoglobin test, which measures your average blood sugar over the past two to three months.

    Say your A1C test comes back with no sign of diabetes — constantly measuring your blood sugar can still be helpful. For instance, some people experiment with using a CGM to see how their body responds to different types of food. However, it’s good to note that this is a fairly cost-intensive way of figuring out your nutrition, and writing down a food diary that includes how you felt after each meal will also help you figure out what to eat.

    Check out these blood sugar monitors if you’re looking for recommendations on how to keep track of your levels at home.

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    What Raises And Lowers Blood Sugar

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    Are There Benefits To Using A Cgm Device And An Insulin Pump

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    While both devices offer unique benefits, CGM systems and pumps that work together can offer additional benefits. Some pumps will make certain insulin delivery adjustments automatically based on data from a CGM. Even these joint systems still require user input and management but can offer an added level of safety and a quicker response to increasing and decreasing glucose levels.

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    Fasting Blood Glucose Level Test Preparation

    What should you do if your doctor orders a fasting blood sugar test? The preparation is the same as when you take a fasting test for cholesterol. First, be sure to find out if you need to schedule an appointment for your test . Ask your doctor what time is best to take it.

    Then:

    • Schedule your test if necessary
    • Ask your doctor if you need to change any of the medications you take on the morning of the test
    • If you normally drink coffee or have caffeine, ask your doctor if that is okay. It may not be, since it affects blood sugar levels
    • Fast for at least 8 hours before your test. Usually, an overnight fast is most convenient
    • You can drink water

    Know Before Your Glucose Goes High Or Low

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    When To Test Your Blood Sugar

    Depending on your unique needs, they may suggest testing blood sugar at any of the following times:

    1. Before breakfast

    Testing before youve had anything to eat or drink in the morning, also known as a fasting blood sugar, can let you know how well your body manages blood sugar while you sleep. It also gives you a baseline to see changes in your blood sugar throughout the day.

    2. Before each meal

    Checking blood sugar before meals tells people who inject insulin if they need to take a correction dose of insulin in addition to taking their bolus insulin to cover the meal. When testing in pairs , a pre-meal reading can act as a reference for how the food you eat and any pre-meal medications affect your glucose levels.

    3. After each meal

    The food you consume has a large effect on your blood sugar levels. The American Diabetes Association recommends testing 1 to 2 hours after the start of a meal. To determine if your blood sugar level is where it should be, work with your healthcare professional to establish your target after-meal glucose range.

    4. Before bedtime

    A blood sugar reading taken before bedtime can tell you if your blood sugar is in a safe range, or if you need to have a snack before going to bed. It is also a point of reference for your morning blood sugar test, to compare and get a picture of how your blood sugar levels changed overnight.

    5. In the middle of the night

    6. Before, during, and after physical activity

    8. When youre sick or stressed

    What Is Diabetic Ketoacidosis

    I Thought Keto Was Supposed to Cure My Diabetes

    If you think you may have low blood sugar, check it even if you dont have symptoms.

    When too many ketones are produced too fast, they can build up in your body and cause diabetic ketoacidosis, or DKA. DKA is very serious and can cause a coma or even death. Common symptoms of DKA include:

    • Fast, deep breathing.
    • Nausea and vomiting.
    • Stomach pain.

    If you think you may have DKA, test your urine for ketones. Follow the test kit directions, checking the color of the test strip against the color chart in the kit to see your ketone level. If your ketones are high, . DKA requires treatment in a hospital.

    DKA happens most in people with type 1 diabetes and is sometimes the first sign of type 1 in people who havent yet been diagnosed. People with type 2 diabetes can also develop DKA, but its less common.

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    Take Steps To Prevent Infection

    To avoid infection, practice the strategies advised by the

    Frequent and repeated testing can cause sore fingertips. Here are a few suggestions that may help prevent this:

    • Dont reuse a lancet. They can become dull, which may make pricking your finger more painful.
    • Be sure to prick the side of your finger, not the pad. Pricking the end of your finger can be more painful.
    • Though it may be a tempting way to produce more blood quickly, dont squeeze your fingertip vigorously. Instead, hang your hand and arm down, allowing blood to pool in your fingertips. In addition:
    • You can help increase blood flow by washing your hands with warm water.
    • If you still have too little blood, you can squeeze your finger, but start at the part closest to your palm, and work your way down your finger until you have enough.
    • Dont test on the same finger each time. As part of your routine, establish which finger youll use and when. This way, youll never repeat testing on the same finger during the same day.
    • If a finger becomes sore anyway, avoid prolonging the pain by not using it for several days. Use a different finger if possible.
    • If you have chronic finger pain as a result of testing, see your doctor about changing glucose monitors. Some monitors can use blood drawn from other parts of your body.

    Being asked by your doctor to monitor your glucose levels is an important part of the diagnostic process. Remember that many things can affect your blood sugar, including:

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