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I Must Say That I Was In Search Of A Sugar Free Chocolate Sandwich Cookie For A Long Time

Vegan Oreos Recipe / Gluten Free / Sugar Free

Maybe you too remember when there actually was a sugar free Oreo cookie on the marker. Sadly, that cookie did not last long.

To be honest, there really are not a lot of sugar free sandwich cookie that you can buy. It has been my experience that if you can even find one, it is pretty expensive and perhaps, filled with ingredients that do not always agree with the body. Hence, making your own cookie can be the best option out there.

Whats The Best Way To Store Sugar Free Oreos

To keep your cookies fresh, we recommend storing them in a cool, dry place. And if youre taking them on the go, be sure to put them in an airtight container.

Sugar Free Oreos are a delicious, sugar-free alternative to your favorite cookies. So if youre looking for a quick snack or a dessert to share with friends, these cookies are a great option!

How To Make Sugar Free & Low Carb Copycat Oreos

Firstly, I want to clarify that my kitchen saw many baking disasters and wasted ingredients before I found the right combination and correct quantities. So yes, you are free to customise the recipe, but ultimately, I cannot vouch for the flavour and structure you will obtain.

My secret ingredient is activated charcoal powder. This stuff has become a bit of a trend lately. However, thats not why I decided to use it. Other Oreo recipes incorporate black cocoa in the mix, but its something that I couldnt easily source in the UK. And I wasnt prepared to spend a fortune on international shipping fees.

Therefore, I had two options: either accept light-coloured Oreos ð or add something else. So, because I had been successful in creating black Halloween Ice Cream Cones with activated charcoal powder, I decided to use it again. If youre not keen on this natural ingredient, feel free to omit it. But bear in mind that the specified amount, divided between the number of Oreos you make, will be pretty much insignificant. If you decide to use it, I advise that you handle it with care as it can easily stain porous objects.

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How To Make Keto Friendly Oreo Cookies

Whisk the egg in a mixing bowl for 2 minutes until it is fluffy and has doubled in size.

Add the butter and vanilla. Whisk briefly to combine.

Stir together the dry ingredients , then add them to the wet ingredients. Use a spatula to mix into a dough.

Roll out the dough with a rolling pin between two sheets of parchment paper. Mine was about ½ centimetre thick.

Chill in the fridge for 10 minutes, then use a round cookie cutter to cut 34 circles – enough to make 17 cookies.

Bake for 9 – 10 minutes until nice and crisp.

Whip all the ingredients for the vanilla filling with an electric whisk until light and fluffy.

Place the filling in a piping bag or ziplock bag and cut the end off. Pipe a dollop in the centre of half the cookies.

Top with another cookie and gently press your sandwich cookies to make the filling spread to the edges.

Voila, you’ve got yourself a batch of keto oreos! It’s treat time

How To Store The Keto Oreo Cookies:

Nabisco Nabisco Oreo Sugar Free Chocolate Sandwich Cookies (6.75 oz ...

I recommend to cover them with plastic wrap or place them in an air-tight container and store them in your fridge for up to a week.

I dont recommend to store them outside of your fridge because the buttercream will melt and leave you with a mess. Nutrition Info:One cookie has 0.9g net carbs , 12.3g fat, 4.5g protein, and 136 calories.

The recipe yields about 10-11 cookies, depending on how thick and big your cookies are. Keep in mind that the nutrition info per serving may change depending on the size of your cookies.

Q: How do you include Erythritol in your calculations?

A: The short answer is: I dont, and I can tell you why.

Erythritol is a sugar alcohol which your body cant digest. If you ingest it, it wont spike your blood sugar & it wont release insulin .

It passes through our system basically untouched. Because of this, you can subtract the carbs from erythritol completely, which is what I always do.

Read Also: What Level Of Blood Sugar Is Dangerous

Diablo Dark Sandwich Cookie 176g

  • Developed especially for young customers
  • Great for on the go

Diablo No Added Sugar Oreo Cookies have been developed in order to allow you to enjoy the great taste without sugar!

Convenient, on the go internal pack, great flavour, perfect for all ages

Customer Reviews


Full ingredients

Wheat flour, filling , skimmed milk powder, starch, emulsifier: soya lecithin, vanilla flavour), maltitol, vegetable palm fat, fat reduced cocoa powder 6%, whey powder , raising agents: ammonium bicarbonate and sodium bicarbonate, salt, emulsifier: soya lecithin, vanilla flavour.

For allergens, please see ingredients in bold.

Always read the label before use

Nutritional Information

Keep well closed in a cool and dry place. Keep away from direct sunlight.

Advisory information:

Suitable for vegetarians. An excessive consumption may produce laxative effects.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Free from

Storing And Freezing Keto Oreos

  • To store: While the cookies can keep well at room temperature, they are best stored in the refrigerator, for the frosting to remain firm. Keep them covered, and they will keep for up to 2 weeks.
  • To freeze: Keto Oreos are freezer friendly, so store leftovers in a ziplock bag and keep in the freezer for up to 6 months. Thaw overnight in the refrigerator or at room temperature.

Read Also: What Causes Blood Sugar To Be High In The Morning

This Is Actually More Basic Sugar Free Cookie Recipe Than You May Have Thought It Would Be

It really comes down to making the parts of the cookie sandwich.Obviously, this sandwich cookie includes the chocolate cookies on the outside with the yummy soft white middle between them.As you can tell, this recipe comes down to baking a cookie recipe and a filling. Breaking down the recipe makes it a lot easier to think about making. That is in my opinion.

Tips For Homemade Oreos With Protein Powder

Sugar-Free Keto Oreo Cookie Recipe
  • Use whey-caesin protein powder since it works best for baking and does not dry out the cookies.
  • Mix the dough well to form a smooth mixture, but dont over-mix since the protein powder might make the texture tough.
  • Let the healthy Oreo cookies dough chill before rolling out or it will be hard to handle.
  • Use grated butter for the sugar free Oreos filling so it mixes well with the other ingredients.

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Sugar Free & Low Carb Copycat Oreos

Organic BAKES & MIXES. Freshly Prepared and Made to Order.

Sugar Free & Low Carb Copycat Oreos. Almost ZERO carbs and as close to the real thing as you can get.

My healthy, secret ingredient creates the dark colour of these keto biscuits which have a satisfying crunch and slight graininess that mimics the original Oreos.

Ive even found a way to avoid using tons of powdered sweetener to make the filling. So you have the right amount of sweeteness, without the expense of using copious amounts of icing sugar.

If youve been missing Oreos whilst following the keto lifestyle, this recipe is definitely the one you want. Super simple, utterly wholesome and very dunkable, my Sugar Free & Low Carb Copycat Oreos are just perfect.

Why Are Sugar Free Oreos Being Discontinued

They are already discontinued.

It has not been publicly announced WHY they were discontinued.However, below are two of the speculations.

Sugar-free Oreos did in fact have a small, tiny trace of sugarin them, despite claiming to be 100% free of it. The manufacturerprobably pulled the product off the market when people found it itactually did have sugar, to avoid lawsuits.

Another speculation is because the manufacturer was heavilycriticised over the choice of ingredient substitute they replacedthe sugar with. They replaced the sugar with maltitol and polydextrose , which are known tocause laxative effects in people, particularly children.

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Ingredients For Protein Oreo Cookies:

These protein Oreo cookies are made with simple healthy ingredients, have no sugar or butter or eggs, making them the perfect gluten free, dairy free and sugar free homemade healthy Oreo recipe!

  • Oat Flour You can make your own by blending rolled oats in a high speed blender
  • Chocolate Protein Powder needed for a high protein Oreo cookie and also replaces the sugar.I used a whey-caesin blend protein powder from Quest Nutrition for this recipe.Be sure to use a chocolate protein powder sweetened with stevia or monk fruit if you want a proper sugar free protein cookie recipe.
  • Black Cacao Powder or Black Cocoa Powder This is the one I used
  • A bit of Unsweetened Almond milk
  • Vanilla Extract

Have You Tried Sugar Free Oreos Yet

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Gluten Free Oreos, Sugar Free Oreos and all the other versions are ever so tempting. But if you had to choose just one, which type of cookie would you choose?

If youre looking for a delicious, sugar-free treat, look no further than Oreos sugar free cookies! Made with real Oreo cookie pieces and cream filling, these cookies are perfect for anyone with a sweet tooth. Plus, theyre individually wrapped so you can take them on the go!

Looking for a sugar-free alternative to your favorite cookies? Whether youre looking for a quick snack or a dessert to share with friends, Oreos sugar-free cookies are sure to satisfy. So what are you waiting for? Get your hands on a packet today!

Read Also: How Can I Bring My Blood Sugar Down Fast

Do Oreos Have Artificial Sweeteners

Yes, Oreos contain artificial sweeteners. However, the amount of artificial sweetener in each cookie is very small less than 2% of the total weight of the cookie. So if youre concerned about artificial sweeteners, you can rest assured that they are not a major part of these cookies.

Are Oreos Keto

Traditional Oreo cookies are definitely NOT keto friendly. In fact, I think besides the original flavored ones being vegan, they arent really fitting under any category.

Luckily, Ive given them a low carb and sugar free makeover, without sacrificing on taste.

I first make these keto Oreos for a friends birthday, and NO one would believe me when I said they were made without sugar or grains- They tasted like the real deal- Heavy chocolate cookie exterior with the most delicious and creamy vanilla filling!

Recommended Reading: What Is Your Blood Sugar Level If You Have Diabetes

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