Reduces Or Prevents Tooth Decay And Cavities
Chewing sugar-free gum after meals for 20 minutes at a time helps to reduce tooth decay. This is primarily because it causes your mouth to produce more saliva.
Saliva helps wash away microscopic food particles left behind after eating. It also nullifies and washes away the acids produced when food is broken down by bacteria in plaque.
A two-year that followed 547 school-aged children in Budapest found that chewing sugar-free gum after meals significantly reduced the formation of cavities.
Dentyne Ice Sugar Free Gum
If you are allergic to sugar, then Dentyne Ice is the best chewing gum for you. It not only keeps your sugar level check but also keeps you fresh.
The Arctic chill flavor of the gum offers extreme mouth freshness that lasts for up to 40 minutes. The refreshing feeling and excellent strong taste of the gum will surely amaze you. It comes in a pack of 9 where each pack contains 16 pieces of gum.
The other flavors include icy mint and cinnamon that add some variety and provide great chewing experience. Also, the inclusion of natural ingredients makes Dentyne Ice a safe product.
The packaging is quite convenient to keep it in a bag or car to always have a refreshing breath.
Pros
- Sometimes it tastes a bit like plastic
Side Effects Of Chewing Sugar
- Phenylalanine present in aspartame is harmful to people with phenylketonuria .
- Excessive sorbitols in sugar-free gums can cause diarrhea or unhealthy weight loss .
- Excessive chewing of gum can tighten jaw muscles and cause jaw pain.
- Aspartame allergy can lead to respiratory and gastric issues, and hives or rashes on the body .
Unlike regular gums, sugar-free gums help maintain your oral health by preventing bad breath, dry mouth, and tooth decay. Pick your sugar-free gum from our list and keep your teeth and gums protected!
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Jelly Belly Sugar Free Gum Variety: Very Cherry Berry Blue Island Punch Watermelon With By The Cup Mints
- 1 .40 ounce container by the cup peppermint mints sugar-free gluten-free
- White and softly rectangular in form flecked with small, colourful items that reference the distinctive flavors impressed by the enduring jelly beans
- four packs jelly stomach sugar-free gum 1 of every taste: very cherry, berry blue, island punch, watermelon
- 12 items per blister pack take pleasure in your favourite jelly stomach flavors differently
- Indulge your nostalgia with a substitute for really consuming sweet
How Is The Diagnosis Of Xylitol Toxicity Made
In some cases, there may not be time to do initial tests and the vet may just empirically give the dog intravenous sugar based upon the history you provide. If the dog is brought in soon after ingesting xylitol, the vet may administer activated charcoal or try to induce vomiting. There are some agents that can be administered to prevent the damaging effects of xylitol on the liver.
Once the dog is stabilized, the vet will perform blood and urine work to look at levels of blood sugar. In addition, because of the risk of bleeding, the vet will look at the bleeding parameters and function of the liver. Since there is no antidote to xylitol, the treatment is symptomatic and supportive this means providing the dog with fluids, intravenous sugar, oxygen and supportive care.
The dogs blood pressure, heart rate and breathing will be closely monitored. Most dogs require a stay with the vet for 1-3 days depending on the severity of poisoning. Once the dog is stable and able to tolerate fluids, he or she will be discharged home.
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Other Health Benefits Of Gum
In addition to the benefits above, chewing gum has been linked to other benefits.
These include:
- Prevents ear infections in children: Some studies have suggested that gum containing xylitol could prevent middle ear infections in children (
- ).
Bottom Line:
Chewing gum may help people quit smoking, prevent middle ear infections in children and help your gut return to normal function after surgery.
The Holy Grail Of Gum
Chewing gum is the only food permitted under Australias food standards regulations to make any claims about improving oral health. Under the standards, manufacturers can claim that chewing gum contributes to tooth mineralisation and to the neutralisation of plaque acids. This is only if the gum is sugar-free and if it is shown it doesnt lower the pH of plaque below 5.7 during the 30 minutes after consumption.
Both the Australian and American dental associations allow the use of their quality seals on sugar-free chewing gums that meet similar criteria to Australias food standards.
In addition to sugared and sugar-free gums, there are also functional chewing gums, which are enhanced with minerals or agents that can not only protect against caries, but in some cases can even repair the early stages of caries.
Some gums, such as Trident Xtra, Recaldent and Trident White with Recaldent, contain a remineralising agent derived from a milk protein called CPP-ACP .
This agent has been shown in numerousstudies to increase the hardness of softened enamel and protect teeth against caries and erosion.
A clinical trial in 2008 found those using gum containing CPP-ACP had a smaller number of tooth surfaces in which caries lesions had developed over the two years of the study. This group also had a greater number of lesions that had regressed, or remineralised.
Chewing gum is not recommended for anyone experiencing any type of jaw pain or symptoms of temporomandibular disorder .
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Is Chewing Gum Actually Good For Your Teeth
A recent study found sugar-free products can be just as damaging to your teeth as sugar because many of them contain acid that causes tooth erosion. But what about sugar-free gum?
Chewing gum can be very bad for your oral health, good for your oral health, or very good for your oral health. It all depends on the kind of gum you are chewing.
If you’re regularly chewing gum containing sugar, then you are at risk of developing dental caries .
But if you’re regularly chewing a sugar-free gum, evidence over the past 30 years shows you will be stimulating the production of saliva which is beneficial to your oral health.
READ MORE:
Saliva contains minerals that are essential for healthy teeth and which neutralise the acids in plaque which feed bacteria that cause caries.
Conventional sugar-free gums that are recognised as having potential oral health benefits include Orbit® sugar-free mint gum and Extra sugar-free peppermint and spearmint gums.
NOT ALL GUM IS CREATED EQUAL
Be aware, if your sugar-free gum contains food acids, which are added to some gums for flavour, you could be causing dental erosion. Unlike dental caries, dental erosion is not caused by sugar or bacteria, but occurs when acid dissolves the hard tissues of the tooth.
In its early stages, erosion strips away the surface layers of tooth enamel and in advanced stages it can expose the softer dentine or even the soft centre of the tooth.
THE HOLY GRAIL OF GUM
Additional Ui Design And Readability Adjustments
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What Happens If Your Dog Eats Xylitol Gum
A dog that has eaten an item containing Xylitol can be rapidly hit by a dangerous drop in blood sugar that causes weakness, lethargy, loss of coordination, collapse, and seizures. Those symptoms can develop within 30 minutes, and a dog so afflicted will need immediate veterinary treatment to survive.
Sugar Free Chewing Gum Buyers Guide
Ingredients: Before purchasing a good sugar-free gum, it is necessary to look at the ingredients. Some manufacturers use plastic as the gum base, so it is essential for the buyers to make sure that their gum doesnt feature plastic base.
Always pick safe ingredients as they will not only provide you a great chewing experience but will also protect your teeth from being affected.
It is best to go with those chewing gums that are Aspartame-free. Some manufacturers use a fewer amount of Aspartame like less than 2%. It is quite ok, but you should avoid buying the gum that contains more quantity.
Some users prefer Xylitol which is a safe ingredient.
Also, dentist-recommended products are ideal to purchase as they ensure that your teeth will never get affected by chewing gum.
Flavor: Different chewers love different flavors, so it is always good to stick to the same flavor that you love.
It doesnt mean that you cant change the flavor but always make sure that a particular flavor from a particular company is going to meet your needs.
Packaging: Before purchasing your favorite gum, make sure that it comes in convenient packaging. Also, everyone wants to have their favorite gum in bulk so that they dont need to purchase frequently.
Price: Price is also another factor that is required to consider before buying your ideal chewing gum. Always make sure that you are getting the best product at the best price.
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What Are The Best Choices For Gum And Mints
Of course, we dentists want you to only chew sugar-free gum or use sugar-free mints. Any added sugar is bad for your teeth. So the next time you are in the aisle at the grocery store, look for gum or mints that are sugar-free. Manufacturers always mark it very clearly if their product is sugar-free.
We established above that chewing gum is slightly better for you than sucking on mints. The same is true when the products are sugar-free. Sugar-free gum is better for you than sugar-free mints, because of the stimulation of saliva.
No Sugar Peach Gummy Rings
The combination of chewy, sweet, and sugary is divine. Whats even better? The fact that these peach gummy rings dont have any cane sugar.
Making cocktails for a get-together? Use a Skinny Girl cocktail recipe and then top it with these great garnishes. All you need to do is slip a few over a straw, use a skewer, or cut a slice to add a few to the rim of the glass.
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Why Is Gum Actually Better Than Mints
Even though both chewing gum and mints that contain sugar are bad for your teeth, chewing gum is slightly better. Scientific research shows that the chewing action stimulates your body to produce more saliva, assuming that what you are chewing is food that needs to be swallowed. Sucking on a mint does not produce this same saliva production.
Saliva is the bodyâs best defense against cavities. Why? Because of one of the four factors in the cavity-causing process: ACID!
Saliva has a high pH and counteracts the low, acidic pH produced by bacteria when they eat sugar. It counteracts the acid and neutralizes it, providing a safe environment for the teeth.
When you chew gum and stimulate more saliva, you are adding protection for your teeth. Sucking on a mint does not have this benefit!
What Is Even Better Than Sugar
In addition to looking for a âsugar-freeâ marking on every label, you can also read the ingredients. There is a sugar substitute that is actually good for your teeth, called xylitol. Many chewing gums and mints on the market today use xylitol as the sweetener.
Xylitol is a sugar alcohol from plants, naturally occurring in nature. It is not synthetic or made in a lab. The bacteria in our mouths ingest xylitol in the same way they ingest sugar. The difference is that bacteria cannot digest xylitol, and it actually kills them!
Xylitol lowers a personâs risk for cavities and gum disease by fighting the bacteria that cause them. When you use a mint with xylitol, you not only decrease your sugar intake, you also kill bacteria. When you chew gum with xylitol, you do both of those things plus you stimulate saliva.
We recommend that all of our gum-chewing patients choose xylitol gum. There are many brands on the market today, including Spry and Epic. They are clearly marketed as xylitol gums. An even easier brand to find is Ice Cubes by Hershey. Ice Cubes gum is NOT clearly identified as a xylitol gum, but we have confirmed with the manufacturer that each piece contains 2g of xylitol. Chewing several pieces each day is good for your oral health, especially after a meal.
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Neuro Gum Nootropic Energy Gum
If you want super-fast energy then instead of drinking coffee or tea, try this sugar-free Nootropic energy gum from NeuroGum.
It doesnt only keep your mouth and breaths cool and fresh but also provides you energy, helps you to focus, and enhances your mood and improves brain functioning.
It comes in a pack of 6 where each pack contains 9 pieces that are easy to carry in your pocket to use anytime.
The inclusion of high-quality GRAS ingredients provides a great chewing experience. There are no artificial sweeteners at all, and it is recommended by dentists. That means it is completely safe for the teeth.
The chewing gum is aspartame-free that makes it ideal for those who cant afford to increase their sugar levels. It is also a sugar-free and gluten-free product. Moreover, it is a Non-GMO gum.
Pros
What Are The Best Brands Of Sugar
Wrigleys Airwaves Intensely refereshing Menthol and eucalyptus flavoured Sugar-free chewing gum,
Spry Chewing Gum,
Orbit Bubble Mint Sugar Free Gum,
Trident Sugar-Free Gum,
Extra Spearmint Sugar-free bubble Gum,
PUR Chewing Gum,
Ice Breakers Ice Cubes Gum,
Bazooka Bubble Gum,
Dentyne Fire Spicy Cinnamon Sugar-Free Gum,
Mentos Pure Fresh Sugar Free Chewing Gum with Xylitol,
Carousel Sugar Free Gumballs.
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Spry Xylitol Gum Natural Spearmint
Spry Xylitol Gum shines the most in combating the symptoms of the bad breath and dry mouth. If you were looking for a chewing gum that could help you with those conditions Spry Xylitol is probably your best choice among the chewing gums on our list.
Worthy of a mention is that Spry gum does not contain aspartame.
| 90 count | 90 count |
To extend the freshness of the chewing gum, it is packed in a zip lock bag or container .
Even though this brand is not as famous as some of the others described, still, many people find it very tasty and is among their favorite chewing gums.
Can A Dog Get Xylitol From Chewing Gum
Yes, even if your dog didnt swallow the gum you should still be worried because the act of chewing releases the xylitol, so it can get into your dogs system even if she spits the gum out. My puppy ate chewing gum is he in danger? As with dogs of any age, it depends whether the gum your puppy chewed contains xylitol. If not, he should be fine.
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How Many Pieces Of Sugar Free Gum Is Toxic To Dogs
Even small doses of xylitol can cause a pooch to become gravely ill. Only 0.1 gram of xylitol per 2.2 pounds of body weight can cause hypoglycemia, while only . 5 grams can cause liver failure. Since a piece of sugarless gum can have between 0.3 and 1 gram of xylitol, it will only take a few pieces to poison a dog.
Not All Gum Is Created Equal
Be aware, if your sugar-free gum contains food acids, which are added to some gums for flavour, you could be causing dental erosion. Unlike dental caries, dental erosion is not caused by sugar or bacteria, but occurs when acid dissolves the hard tissues of the tooth.
In its early stages, erosion strips away the surface layers of tooth enamel and in advanced stages it can expose the softer dentine or even the soft centre of the tooth.
In its early stages, erosion can cause sensitivity to cold foods. If it progresses, then more severe pain is likely. Not all sugar-free gums contain food acids and, generally speaking, mint-flavoured gums are less likely to be erosive than other flavours.
Some examples of brands that may cause erosion when consumed frequently are Woolworths Lemon + Lime, Wrigleys Berry Burst and Glee Gum Lemon-Lime.
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Side Effects Of Xylitol Gum
In smaller amounts such in gum, Xylitol is a completely safe product. The research has shown that it actually benefits the oral health. In essence, it is a sugar alcohol which chemically can be called low-digestible carbohydrate. On the market there are also other varieties of sugar alcohol, but they do not have protective effect on teeth. Most popular ones are erythritol, isomalt, lactitol, maltitol, mannitol and sorbitol.
Check out also our Candy with Xylitol review. Best natural toothpaste review has some great toothpastes with natural ingredients for a healthier lifestyle.