What Are The Symptoms Of Nondiabetic Hypoglycemia
Nondiabetic hypoglycemia symptoms can vary from person to person and range in severity.
The most common symptoms are:
- Numbness or tingling in your cheeks, lips, or tongue
- Lack of concentration
- Blurred vision or impaired vision
If you have episodes of hypoglycemia and feel any of these symptoms and are not a diabetic, please eat or drink something that will raise your blood glucose level quickly such as hard candy, fruit juice, regular soda, or glucose tablets and seek medical attention if you have severe hypoglycemia.
The most common causes include:
How Do Carbs Affect Blood Sugar
Carbs in food make your blood sugar levels go higher after you eat them than when you eat proteins or fats. You can still eat carbs if you have diabetes. The amount you can have and stay in your target blood sugar range depends on your age, weight, activity level, and other factors. Counting carbs in foods and drinks is an important tool for managing blood sugar levels. Make sure to talk to your health care team about the best carb goals for you.
Fasting Blood Sugar 137
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People With Diabetes Cant Eat Dessert
Not at all true, especially when you consider that small amounts of sugar can help raise blood glucose levels if low. Really, its the amount of food that trumps the type, so eat smart by reading food labels and practicing portion control. The American Diabetes Association points out that treats and dessert are no more off-limits to people with diabetes than it is to anyone else. The key is moderation and portion control. People with diabetes should only be indulging in sweets on special occasions and be more focused on eating healthy, nutritious foods.
Healthline warns to stay away from highly sugared drinks and desserts because when they are digested they cause a quick spike in blood sugar and when eaten in large quantities, sweets can be harmful to blood sugar levels, as well.
What Can You Do If Your Blood Sugar Levels Are Too Low
It is important to react quickly enough and eat or drink something, like dextrose sugar or a sugary drink .
If someone has severe hypoglycemia they may feel drowsy and confused, and might even become unconscious. People who have type 1 diabetes often carry a pre-filled syringe on them in case that happens, containing the hormone glucagon. Glucagon makes the liver release sugar into the bloodstream. Someone else can then inject the hormone if necessary. If this is not possible, it is important to call the emergency services immediately and ask for medical help.
If your blood sugar levels keep on dropping too low, you should see your doctor. It could then be a good idea to change your lifestyle or medication.
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How Can I Stop My Blood Sugar From Crashing
Here are a few ways to avoid hypoglycemic episodes:
- Get in the habit of self-monitoring your blood glucose. Keeping track of when your blood sugar drops can help you recognize aspects of your routine that may be contributing to your hypoglycemia. Dr. Klonoff recommends a continuous glucose monitor. Its the best tool for automatically checking your blood glucose levels around the clock, he says.
- Change your meal plan. When, what, how much, and how often you eat all play a big part in your blood glucose levels. A dietitian can teach you about healthy, well-balanced food choices that will make it easier for you to maintain an acceptable blood sugar range.
- Keep a stash of glucose tablets on hand. With your doctors recommendation, make sure you always have glucose tablets with you. You can stick them in your briefcase, purse, car, desk, school locker, etc. You may also want to keep snacks nearbyfor example, cheese or peanut butter crackers, although doctors suggest over-the-counter glucose tablets for more accurate dosage. Do not eat a healthy sugar-free candy bar during hypoglycemia, warns Dr. Klonoff. Its lack of sugar means that it will not raise your blood glucose level sufficiently when you want it to.
- Certain drinks can help get your blood sugar up as well. Try 8 oz. of fruit juice, a soft drink , or a cup of milk.
What Else Can I Do To Help Manage My Blood Sugar Levels
Eating a healthy diet with plenty of fruit and vegetables, maintaining a healthy weight, and getting regular physical activity can all help. Other tips include:
- Keep track of your blood sugar levels to see what makes them go up or down.
- Eat at regular times, and dont skip meals.
- Choose foods lower in calories, saturated fat, trans fat, sugar, and salt.
- Track your food, drink, and physical activity.
- Drink water instead of juice or soda.
- Limit alcoholic drinks.
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What Does Eating Right Mean For You
If you have type 1 diabetes, carb counting is really important to keep your blood glucose levels steady. This is where you estimate how many carbs are in your meal and match it with how much insulin you need to take.
If you have type 2 and youre overweight, finding a way to lose weight is important as it really improves diabetes management. This is because it can help to lower your blood glucose and reduce your risk of other complications. There are different ways of doing this like the low-carb, Mediterranean or very low-calorie diets. Losing weight can help you lower your blood glucose levels, and we now know that substantial weight loss can even put some peoples type 2 diabetes into remission.
Whether you have type 1 or type 2 diabetes, you might need to lose, gain or maintain your current weight but its important to make healthier food choices while youre doing this.
Portion sizes are important to think about whether you have type 1 or type 2. It makes calculating nutritional facts when youre carb counting or managing your weight a lot easier. Remember, portion sizes are different for everyone, so whats right for someone else might not be right for you.
If you feel overwhelmed about your feelings about food and diabetes, we have plenty of information to help you.
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How Can I Treat High Blood Sugar
Talk to your doctor about how to keep your blood sugar levels within your target range. Your doctor may suggest the following:
- Be more active. Regular exercise can help keep your blood sugar levels on track. Important: dont exercise if ketones are present in your urine. This can make your blood sugar go even higher.
- Take medicine as instructed. If your blood sugar is often high, your doctor may change how much medicine you take or when you take it.
- Follow your diabetes meal plan. Ask your doctor or dietitian for help if youre having trouble sticking to it.
- Check your blood sugar as directed by your doctor. Check more often if youre sick or if youre concerned about high or low blood sugar.
- Talk to your doctor about adjusting how much insulin you take and what types of insulin to use.
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Making A Schedule For Blood Sugar Testing
Making a blood sugar testing schedule can be beneficial if you have diabetes. It can help you identify potential patterns, assess blood sugar levels , and may even allow you to gain better control over your blood glucose. It can get very dangerous when your blood sugar is uncontrolled, so a schedule may help you stay on track.
Diabetes Medications That Work With The Liver
Most people who have type 2 diabetes need to take prescription medications, some of which act specifically on the liver to lower A1C.
Biguanides
How they work: Prevent the liver from making glucose, increase insulin sensitivity, and limit the amount of sugar that gets absorbed by the intestines metformin is often the first drug prescribed to treat type 2 diabetes
Thiazolidinediones
How they work: Lower insulin resistance by decreasing the amount of fatty acids in circulation. This causes the body to use glucose as a source of fuel. Unfortunately, this treatment causes some people to gain weight
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How To Help Someone With Diabetes When Blood Sugar Levels Drop Dangerously Low
More than 30 million Americans at least 9.4% of the U.S. population have diabetes. Because of this, your odds of knowing or interacting with someone with diabetes are high.
There may come a day when one of those people needs your help.
Here, Ill prepare you for that day and answer some of the questions you might have about the situation, regardless of whether the person has type 1 or type 2 diabetes.
The Dangers Of Low Blood Glucose
At some time, most people with diabetes experience the sweating and shakiness that occurs when blood glucose levels fall below 70 mg/dl a condition known as hypoglycemia. The average person with type 1 diabetes may experience symptoms of low blood glucose up to two times a week. However, not all are aware that these symptoms can rapidly progress to seizures, coma and even death if hypoglycemia is severe. Though hypoglycemia can be common and occur repeatedly in some people with diabetes, symptoms of low blood glucose should always be taken seriously. People with diabetes and their families, friends or coworkers should be prepared to act quickly and responsibly at the earliest signs of low blood glucose.
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Do Not Drive When You Have Low Blood Sugar
It’s very dangerous. If you’re driving and you have hypoglycemia symptoms, pull off the road, check your blood sugar, and eat a sugary food. Wait at least 15 minutes, check your blood sugar, and repeat these steps if necessary. Eat a protein and carbohydrate source before you drive on.
Be prepared. Keep a sugar source in your car at all times for emergencies.
How Do You Treat Nondiabetic Hypoglycemia
The treatment for low blood sugar will depend on the underlying cause. If low blood sugar is caused by a medication, your doctor may switch you to a different medication.
If low blood sugar is caused by an underlying medical condition, your doctor will treat the condition. If low blood sugar is caused by diet or alcohol consumption, you will need to make some lifestyle changes.
You can also treat a hypoglycemic episode by eating or drinking something that contains sugar and carbohydrates such as fruit juice, candy, glucose tablet, glucose gel, or honey.
Eat or drink 15 to 20 grams of these foods or drinks and then check your blood sugar levels after 15 minutes. If your level of sugar is still low, you can have another dose of high-sugar food or drinks.
Continue these steps until your blood sugar levels are above 70 mg/dL and then eat a snack or meal to help maintain these levels. Also, call your doctor if you frequently have low blood sugar.
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A Tool For Simplifying The Recommendations: The Trilogy Of Sevens
The variability in the recommendations results in difficulties for diabetes management. Trying to struggle with the jumble of recommendations and values is obviously more complicated for health care providers than memorizing a single number. As a consequence, the targets should be as simple as possible. An answer to this problem can be obtained from data that we have previously published .
The most important result of this study was that a value of 7 mmol/l measured at 2 h after lunch appeared to be the optimal threshold value for predicting treatment success defined by high specificity A1C levels of < 7%. By considering first that the criteria for the diagnosis of diabetes is a fasting plasma glucose level 7 mmol/l and second that 7% has, for a number of years, been the American Diabetes Associationâs A1C threshold value for satisfactory diabetic control , we suggest that these two number sevens can be joined by an additional postprandial seven to complete the series. As a consequence, the glucose triad could be translated for clinical purpose into the trilogy of sevens that integrates a cluster of measures, including diagnosis , interventional threshold values for completing treatment: A1C goals < 7% and postprandial glucose targets < 7 mmol/l at 2-h after lunch. This seven rule is certainly easier to remember than many recommendations that have been made around the world .
At What Number Range Are You Considered Diabetic
Question Originally asked by Community Member teresa At What Number Range Are You Considered Diabetic what numbers must you have to be consider borderline and what number range to be considered to be diabetic such as type 2 diabectic and type 1 Answer Hello teresa, Diagnosis of diabetes is based on blood sugar measurements. The difference between type 1 and type 2 is not based on blood sugar levels, but in the mechanisms that raise blood sugar. Fasting glucose levels above 140 mg/dl on at least two occations are diagnosic for diabetes. Anything above 110mg/dl but less than 140mg/dl after fasting is considered impaired impaired glocose tolerence. There is a formal test, called a glucose tolerance test, that involves ingesting a specified amount of glucose and lthen measuring how the blood sugar levels increase and fall. Likely, anybody with a blood sugar level about 200 mg/dl on at least 2 occasions without fasting is likely diabetic and needs to be treated. To your health, Neil MD You should know Answers to your question are meant to provide general health information but should not replace medical advice you receive from a doctor. No answers should be viewed as a diagnosis or recommended treatment for a condition. Answered By: Neil MDContinue reading > >
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Detecting The Signs: Hyperglycemia Vs Hypoglycemia
What does it mean to experience hyperglycemia and hypoglycemia? How can you recognize the symptoms of both, intervene early, and prevent serious episodes of high and low blood sugar?
If you were recently diagnosed with diabetes, you undoubtedly have heard the terms hyperglycemia and hypoglycemia from your healthcare team. And if youve had diabetes for some time now, its always good to get a refresher on the basics! There is no doubt that one of the main goals of diabetes management is to avoid both hypoglycemia and hyperglycemia. Hyperglycemia is the hallmark of diabetes onset, and it usually continues to occur on and off after you start treatment. On the other hand, hypoglycemia occurs as the result of diabetes treatment, particularly insulin administration.
The two conditions fall on opposite ends of the glucose spectrum your blood glucose is constantly rising and falling as a result of diabetes, its many therapies, and your lifestyle. Since both hyperglycemia and hypoglycemia pose significant long-term and short-term challenges, its important to understand what causes them, how to recognize the symptoms of each, and how to prevent and treat them.
How Can I Prevent Hypoglycemia
You may need to change what and when you eat to prevent low blood sugar levels. Follow the meal plan that you and the dietitian have planned. The following guidelines may help you keep your blood sugar levels under control.
- Eat 5 to 6 small meals each day instead of 3 large meals. Eat the same amount of carbohydrate at meals and snacks each day. Most people need about 3 to 4 servings of carbohydrate at meals and 1 to 2 servings for snacks. Do not skip meals. Carbohydrate counting can be used plan your meals. Ask your healthcare provider or dietitian for information about carbohydrate counting.
- Limit refined carbohydrates. Examples are white bread, pastries , regular sodas, syrups, and candy.
- Do not have drinks or foods that contain caffeine. Examples are coffee, tea, and certain types of sodas. Caffeine may cause you to have the same symptoms as hypoglycemia, and may cause you to feel worse.
- Limit or do not drink alcohol. Women should limit alcohol to 1 drink a day. Men should limit alcohol to 2 drinks a day. A drink of alcohol is 12 ounces of beer, 5 ounces of wine, or 1½ ounces of liquor. Do not drink alcohol on an empty stomach. Drink alcohol with meals to avoid hypoglycemia.
- Include protein foods and vegetables in your meals. Some foods that are high in protein include beef, pork, fish, poultry , beans, and nuts. Eat a variety of vegetables with your meals.
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