Work Of Homeopathy In Treating Diabetes
According to homeopathy, a disease is a reflection of disruption to the vital force. This force is the regulator of the inner energy of your body that directs and maintains life. It enables the bodies to adapt to the environmental changes for self-healing. Therefore, the symptoms of the disease or illness are the consequences of deep disturbances in the flow of vital force. Diabetes is a result of problems like genetic factors or altered immunity. It needs a holistic approach to treatment.
Dr Preet Pal Singh Bhinder
Preet Pal Singh Bhinder is a physician with specialization in diabetes . His professional experience is divided into medical practice and working at higher management for pharmaceutical multinational companies at various international destinations. Also has been involved in clinical trials of numerous drugs, food supplements, and vaccines. View all posts by Dr. Preet Pal Singh Bhinder
What Are The Benefits Of Using Blood Sugar Support Supplements
The benefits of a blood sugar support supplement will largely depend on the ingredients used. All of the ingredients in the formulas listed in this guide are backed up with evidence to show how effective they might be. Consumers should not expect to take blood sugar support supplements with the intention of curing type II diabetes, but there is a chance of reversing these symptoms associated with it.
According to research, reversing diabetes often requires users to restrict their diet to exclusively liquids, limiting the number of calories to no more than 850 daily. This type of regimen must be followed for at least two months, though it may take up to six months to make a difference. Reducing carbohydrate intake is one of the most effective solutions, but it will only last for as long as consumers change their routine. That is why these supplements are much easier on the body and more effective in reversal.
Chromium is one of the most common ingredients to include in a blood sugar support supplement. Studies show that individuals who are deficient in chromium tend to have a greater risk of blood sugar issues. Furthermore, chromium is essential to insulin resistance. Taking up chromium each day will support the health of the cardiovascular system and reduce the risk of diabetes.
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Include Cinnamon In Your Diet
Fresh cinnamon contains bioactive components that may help reduce blood sugar levels.
A 2013 systematic review and meta-analysis published in the Annals of Family Medicine included 10 randomized control trials where the consumption of cinnamon was assessed in 543 patients.
It was found that cinnamon intake significantly improved the levels of fasting blood glucose, bad cholesterol, triglyceride, and total cholesterol levels and increased the levels of good cholesterol at the same time.
A 2015 study published in Nutrition found that out of the seven clinical studies on cinnamon, five studies observed that cinnamon use was associated with a decrease in fasting blood sugar levels.
However, the studies were conducted on a small group of healthy individuals, and this suggests a need for further research with people with diabetes and such that the results can be replicated.
Also, it must be noted that the commercially available cinnamon that goes by the scientific name of Cassia cinnamon contains an excess of the bioactive compound called coumarin, which if ingested in excess, can be toxic and can result in liver damage.
A much safer option is the true cinnamon or Ceylon cinnamon, although considerable research is required to determine its effects on blood sugar levels.
Cinnamon can be added to a variety of foods, desserts, salads, and teas/beverages.
Home Remedies For Low Blood Sugar Levels Control
A low blood sugar condition is medically known as hypoglycemia. The blood sugar levels fall drastically below 70 mg /dL. It can be fatal if left untreated. The common cause of low blood sugar is the overdose of insulin or any other medicine, any illness, or improper diet.
Low sugar treatment varies according to the sugar levels.
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Diabetes And Rising Sugar Levels
The food you eat is broken down to produce energy in the form of glucose, which is transported to the cells after digestive absorption. Each and every cell in the body requires energy to retain its structural and functional aspects.
Diabetes is a condition where sugar levels may rise when the cells in the body are unable to take up glucose from the blood in an efficient manner or due to insulin deficiency.
Specialized cells in the pancreas, a flat organ present in the abdominal region, produce a hormone called insulin and secrete it directly into the blood. The insulin in the blood is required to assist the movement of glucose molecules from your bloodstream into the cells. Once the glucose reaches the cells, it can be either used up or stored according to the energy requirements of the cell.
Whenever there is a reduced secretion of the insulin hormone or the body is unable to use the insulin efficiently, blood sugar levels rise. This heightened increase in blood sugar level is the hallmark finding in diabetes and entails a risk of various complications in the affected individual.
Take The Recommended Supplements
a. Chromium
Chromium is an element required by the body in very small amounts and is required for the metabolism of various biomolecules, including carbohydrates, proteins, and lipids.
Chromium deficiency was found in 31.5% of the participants in a 2014 study that included 108 individuals diagnosed with prediabetes. Chromium deficiency may be present in diabetes patients.
Studies looking at the effects of chromium have conflicting results, and this warrants a more detailed evaluation of patient populations that may benefit from this mineral.
A 2014 study published in the Journal of Clinical Pharmacy and Therapeutics highlighted that supplementing chromium to patients with diabetes led to significant improvements in the levels of blood sugar, fasting blood glucose, HbA1c, good cholesterol, and triglycerides.
However, an earlier study in 2010 demonstrated that chromium supplementation did not have a role in improving either blood glucose levels or insulin function.
Chromium can be found in supplement form but should be taken with caution and never in excessive amount. Do not take it if you have liver or kidney disease.
Chromium can be added to your diet by consuming broccoli, barley, oats, green beans, tomatoes, romaine lettuce, and black pepper.
b. Magnesium
Magnesium is a mineral abundantly present in the body cells and is essentially present as an electrolyte.
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Black Tea May Help Reduce Insulin Resistance
Black tea comes from the same plant as green tea, so as with green tea, youll reap diabetes-friendly benefits. Though it’s the same plant, different processing methods are used to create it, explains Stefanski.
A review published in June 2019 in the journal Antioxidants notes that some epidemiological studies show that drinking black, green, or oolong tea may reduce the risk of developing diabetes or diabetes complications. Plus, the researchers suggest tea may work in the body in part by improving insulin resistance, playing an insulin-like role, as well as alleviating the inflammatory response.
Also, black tea may work to help people with diabetes in other ways. Animal studies on black tea have found it may reduce carbohydrate absorption and therefore improve blood glucose control however, more research is needed on humans, explains Palinski-Wade. A review published in December 2016 in the journal Molecules found that black tea lowered body weight in animals.
Other research, published in January 2017 in the Asia Pacific Journal of Clinical Nutrition, found that drinking black tea after consuming sugar helped control blood glucose. The small study looked at people with prediabetes as well as people without diabetes.
More positive news for black tea drinkers: Another review found that tea drinkers, including those who drink black tea, had a lower prevalence of incidence of type 2 diabetes.
Get A Handle On Stress
When youre stressed out, your blood sugar tends to rise, Crandall Snyder says. According to the Diabetes Teaching Center at the University of California in San Francisco, when youre stressed, insulin levels fall, certain hormones rise, and more glucose is released from the liver, which ends up in the blood stream and can cause disruptions for up to eight hours.
How can you burn off tension? Yoga and meditation can help people lower their blood sugar levels, Weisenberger says. A December 2014 study published in the Journal of Physical Therapy Science involving 27 nursing students and found a combination of yoga and meditation practiced for one hour once a week led to reduced levels of stress and lower blood glucose levels after 12 weeks.
Crandall Snyder also suggests taking a few deep breaths, going for a walk, playing with your dog for a few minutes, or listening to a fun song. Basically whatever you can do to distract yourself for a few minutes and just lower your breathing rate will help, she says. Indeed, the CDC notes that less water in your body is liked with a higher blood sugar concentration.
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What Are Target Blood Sugar Levels For People With Diabetes
A target is something that you aim for or try to reach. Your health care team may also use the term goal. People with diabetes have blood sugar targets that they try to reach at different times of the day. These targets are:
- Right before your meal: 80 to 130
- Two hours after the start of the meal: Below 180
Talk with your health care team about what blood sugar numbers are right for you.
Broccoli And Broccoli Sprouts
Sulforaphane is a type of isothiocyanate that has blood-sugar-reducing properties.
This plant chemical is produced when broccoli is chopped or chewed due to a reaction between a glucosinolate compound called glucoraphanin and the enzyme myrosinase, both of which are concentrated in broccoli .
Test-tube, animal, and human studies have shown that sulforaphane-rich broccoli extract has powerful antidiabetic effects, helping enhance insulin sensitivity and reduce blood sugar and markers of oxidative stress .
Broccoli sprouts are concentrated sources of glucosinolates like glucoraphanin, and theyve been shown to help promote insulin sensitivity and reduce blood sugar levels in people with type 2 diabetes when supplemented as a powder or extract (
11 ).
Keep in mind that the best way to enhance the availability of sulforaphane is to enjoy broccoli and broccoli sprouts raw or lightly steamed, or to add active sources of myrosinase like mustard seed powder to cooked broccoli (
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Ways To Take Homeopathic Remedies For Diabetes
Summary
To get the maximum effect of homeopathic medications for diabetes, make sure you follow the correct administration methods of the homeopathic medicines and following a healthy lifestyle can get you closer to your goal. Diabetes patients may take homeopathic medicines along with conventional diabetes medication. However, you should check with your doctor about the diabetes medications that you are taking.
Homeopathic remedies for diabetes come in several formats. Therefore, read the instructions carefully before administering the dosage of remedies. You can handle the remedies in the best way if your hands are clean and free from fragrances or odour.
Homeopathic Treatment Of Diabetes
Diabetes has the propensity to cause severe complications to different organs of the body. Homeopathic treatment for diabetes ensures a holistic approach. It is a non-interventional therapy to treat diabetes. Generally, a lengthy and profound physical and psychological evaluation of the patient helps to prescribe suitable medicine. However, hardly any other treatment of diabetes considers these evaluations. Homeopathy treatment relies on wholesome patient information before starting the homeopathy treatment.
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How Long Will It Take To Lower My Blood Sugar
If you have high blood sugarin a non-emergency situationthere are several things you can do to lower your blood sugar right away. Follow these steps in order:
Sometimes people with diabetes can go into diabetic ketoacidosis or hyperglycemic hyperosmolar syndrome, a medical emergency requiring immediate medical care. The symptoms are subtle but look out for:
- Shortness of breath
- Excessive urination
- Abdominal pain
If you experience these symptoms, call your healthcare provider immediately and follow their guidelines. If you cannot reach a physician emergently, call 911.
Watermelon Seeds To Cure High Bp
Watermelon seeds contain a compound called cucurbocitrin. Cucurbocitrin helps to widen the blood capillaries, which increases blood flow through your blood vessels and decreases blood pressure. Watermelon seed also helps improve kidney functions.
The seeds have a high concentration of citrulline, which reduces aortic blood pressure and protect the heart. The magnesium content in watermelon seeds also contributes to heart health, thereby helping in normal heart functioning and regulates blood pressure.
How to use
- Add a cup of boiled water on 2 teaspoons of crushed and dried watermelon seeds
- Allow seeds to steep for an hour then strain
- Consume 4 tablespoons of this water throughout the day
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How Do You Treat Hypoglycemia
Low blood sugar levels happen when theres too little glucose left in the bloodstream to continue supplying fuel to your organs, muscles, and tissues. It most often occurs when you dont eat enough food, especially carb-containing foods, given your blood-sugar-lowering medications and physical activity levels, ONeill says. Levels can decrease gradually or suddenly.
When the amount of glucose in the bloodstream drops to too-low levels, the body reacts by releasing epinephrine, also called adrenaline or the fight or flight hormone. Epinephrine revs your heart rate and can cause sweating, shaking, anxiety, and irritability. If not enough glucose is able to reach the brain, the result may be difficulty concentrating, confused thinking, and slurred speech. In extreme cases, a lack of glucose within the brain can lead to seizures, coma, and even death, she says.
People with low glucose levels can use the ADAs 15-15 Rule, which advises people consume 15 g of carbs, wait 15 minutes, and check their levels again. If the number is still low, repeat until reaching at least 70 mg/dL.
You can find 15 g of carbs in:
- 1 slice of bread
- 1 small piece of fresh fruit
- cup of yogurt
- Three to four hard candies
- Glucose tablets as indicated on the label
- Glucose gel as indicated on the label
Once your glucose levels are back to normal, the ADA suggests going ahead and eating your next scheduled meal or snack, which will help prevent levels from dropping again.
Home Remedies For Type 1 And Type 2 Diabetes Control
A common question that surrounds a diabetic patients mind is How to treat type-1 and type 2 diabetes naturally? or what is the best natural diet to control type 1 and type 2 diabetes?
A healthy diabetic diet is essential to control and manage diabetes effectively. A healthy diet should have high fiber content, protein, and fats with controlled carbs. All these nutrients have to be consumed in a balanced quantity. Too less or too much can again be dangerous. So, proper guidance of a certified Diet Coach is required. Everyones body has different requirements. A personalised diet plan istherefore more effective and lasting. Here are some top home remedies to control diabetes both type 1 and type 2 diabetes.
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What Is The Recommended Dosage For Blood Sugar Support Supplements
The recommended dosage of a blood sugar support supplement will entirely depend on the vitamins, minerals, and other ingredients used in the formula. Every one of these products will come with specific directions that detail how to use the product. Products that use the encapsulated form of their remedy often only require a couple of capsules daily, though some may divide the servings into multiple times a day.
Certain ingredients are effective at different amounts as well. Chromium is an essential nutrient for the body, and most researchers recommend approximately 250 mcg daily. If the cinnamon extract is used, no more than 6 grams is needed daily to get the desired effect, even though the majority of these supplements use much less. Up to 3 grams per day is safe to use of most amino acids , helping consumers to properly metabolize glucose to prevent major spikes.
Home Remedies For Managing High Blood Pressure
What is high blood pressure?
Blood pressure is the force at which blood pumps from the heart into the arteries. A normal blood pressure reading is less than 120/80 mm Hg.
When blood pressure is high, the blood moves through the arteries more forcefully. This puts increased pressure on the delicate tissues in the arteries and damages the blood vessels.
High blood pressure, or hypertension, affects about half of American adults, estimates the American College of Cardiology.
Known as a silent killer, it usually doesnt cause symptoms until theres significant damage done to the heart. Without visible symptoms, most people are unaware that they have high blood pressure.
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Best Blood Sugar Supplement Top High Bp Support Pills
- Thursday, June 17, 2021 9:09am
Blood sugar levels need to be managed properly for good health, but many people dont actually know how balanced theirs may be. The only people that typically have this knowledge are the individuals that have to check it regularly diabetics and pre-diabetics.
Using blood sugar support supplements can help consumers to keep their levels under control. In doing so, many people enjoy the natural effects of these formulas rather than having to take insulin or dramatically change their lifestyle. Even when used with a medication prescribed by a doctor, these types of supplements are incredibly helpful. The majority of these products use natural ingredients to create their desired effects, including chromium, cinnamon, and licorice extract.
Unfortunately, like other products in the market today, some companies seek to scam users. Throughout this guide, users will learn which are the best formulas to maintain proper blood sugar levels.