Thursday, June 16, 2022

How Does Extra Sugar Affect Your Kidneys

Can Ginger Stop Vomiting

How Does Diabetes Affect Your Kidneys?

Ginger. Try sipping a cup of warm ginger tea when nausea strikes. Or slowly eat a small piece of fresh ginger root or candied ginger. According to a 2016 studyTrusted Source , ginger is safe and effective for preventing and treating nausea and vomiting in pregnant women and people undergoing chemotherapy.

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Help With Weight Loss

One of the biggest benefits of proper hydration is that it helps with weight loss. Drinking enough water can help you feel fuller for longer. It can also increase your metabolic rate, allowing you to burn more calories when resting. Need to avoid long-term weight gain? Water can help with this too. So, instead of reaching for the sugary sodas, grab a bottle of sparkling water instead.

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Can Diabetes Kill You

Yes, its possible that if diabetes remains undiagnosed and uncontrolled it can cause devastating harm to your body. Diabetes can cause heart attack, heart failure, stroke, kidney failure and coma. These complications can lead to your death. Cardiovascular disease in particular is the leading cause of death in adults with diabetes.

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What Is Diabetic Ketoacidosis

Diabetic ketoacidosis is a life-threatening condition. It happens when your liver breaks down fat to use as energy because theres not enough insulin and therefore glucose isnt being used as an energy source. Fat is broken down by the liver into a fuel called ketones. The formation and use of ketones is a normal process if it has been a long time since your last meal and your body needs fuel. Ketones are a problem when your fat is broken down too fast for your body to process and they build up in your blood. This makes your blood acidic, which is a condition called ketoacidosis. Diabetic ketoacidosis can be the result of uncontrolled Type 1 diabetes and less commonly, Type 2 diabetes.Diabetic ketoacidosis is diagnosed by the presence of ketones in your urine or blood and a basic metabolic panel. The condition develops over several hours and can cause coma and possibly even death.

Can Energy Drinks Cause Kidney Failure

How Having Diabetes Can Affect Your Kidneys

Generally speaking, an occasional energy drink isnt going to cause kidney injury or failure. However, drinking energy drinks on a daily basis or even several a week, can lead to chronic kidney damage and chronic kidney disease because of the increased blood pressure. Theyre just not recommended for daily intake.

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Effect On Kidney Stones

The good news is that drinking cola does not raise your risk of kidney stones. Research published in the Journal of Endourology in 2009 determined that drinking diet caffeine-free cola did not cause kidney stones in healthy adults. Kidney stones are typically formed from substances such as calcium, oxalate, creatinine and sodium and can lead to pain, inflammation and kidney damage.

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Eating Too Many Foods High In Sugar

Sugar contributes to obesity which increases your risk of developing high blood pressure and diabetes, two of the leading causes of kidney disease. In addition to desserts, sugar is often added to foods and drinks that you may not consider sweet. Avoid condiments, breakfast cereals, and white bread which are all sneaky sources of processed sugar. Pay attention to the ingredients when buying packaged goods to avoid added sugar in your diet.

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Slightly Elevated Blood Sugar Linked To Kidney Damage Risk

By Lisa Rapaport, Reuters Health

5 Min Read

People whose blood sugar levels are in the borderline range higher than normal, but not yet diabetic might still have an increased risk of kidney problems, a Norwegian study suggests.

Compared to individuals with normal blood sugar, people with slightly abnormal glucose levels are more likely to have two problems associated with kidney disease abnormal blood filtration and more of the protein albumin in the urine, the study found.

The questions, said Dr. Robert Cohen, an endocrinology researcher at the University of Cincinnati College of Medicine who wasnt involved in the study, are, What represents abnormal `enough blood sugar to start causing problems in the kidneys that we see with full blown diabetes, and what criteria should we be using if we want to get a head start on preventing the complications of diabetes?

Globally, about one in nine adults have diabetes, which is often linked to obesity and aging and develops when the body cant properly use or make enough of the hormone insulin to convert sugar into energy.

While the link between full-blown diabetes and chronic kidney disease is well known, doctors disagree about how much sugar in the blood might pose a risk to people without the disease. They also disagree on how to diagnose and treat patients with only mildly abnormal blood glucose levels and whether its reasonable to call this condition prediabetes.

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Diabetes Medication That Works With The Kidneys

Avoid Artificial Sweeteners or Else THIS Happens to Your Kidneys â ï¸?

Most people who have type 2 diabetes need to take prescription medications, some of which act specifically on the kidneys to lower A1C.

Sodium-glucose cotransporter-2 inhibitors

How they work: By blocking SGLT2s, these drugs prevent glucose from being reabsorbed into the blood and help the kidneys remove sugar from the body through the urine

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How Does My Weight Affect My Risk For Kidney Disease

Less is More When You Heart Your Kidneys

  • Know your Body Mass Index : This number gives you a rough idea of your total percent of body fat. Normal BMI is usually between 18 and 25. A BMI between 25 to 30 is considered overweight, and greater than 30 is considered obese. You may have a higher weight compared to other people, but you may have a normal BMI. This happens if you have more body weight coming from muscle than coming from fat. Having more muscle than fat is healthier. Eat a diet rich in fruits and veggies.

  • Make lifestyle changes, such as getting more exercise and watching portion sizes.

  • Get your kidneys checked. It just takes two simple tests blood and urine at your primary care doctors office to check for any signs of kidney disease.

  • Control blood sugar if you have diabetes.

  • Control blood pressure if you have high blood pressure.

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What Does It Mean If Test Results Show I Have Protein In My Urine

This means your kidneys are allowing protein to be filtered through and now appear in your urine. This condition is called proteinuria. The continued presence of protein in your urine is a sign of kidney damage.

A note from Cleveland Clinic

Theres much you can do to prevent the development of diabetes . However, if you or your child or adolescent develop symptoms of diabetes, see your healthcare provider. The earlier diabetes is diagnosed, the sooner steps can be taken to treat and control it. The better you are able to control your blood sugar level, the more likely you are to live a long, healthy life.

Last reviewed by a Cleveland Clinic medical professional on 03/28/2021.

References

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More Information And Support About Kidney Disease

Talk with your diabetes team. They should be able to answer most of your questions. And were here to provide support and information when you need it too.

If you have more questions, or just want someone to listen, give our helpline a call. Youll be able to talk things through with highly trained advisors who have counselling skills and an extensive knowledge of diabetes.

The National Kidney Federation have kidney disease leaflets and can put you in touch with a local group. Kidney Care UK also offers resources and support including a telephone counselling service that you may find useful.

Kidney Research UK are dedicated to research into kidney disease. Weve been working together to identify the most important areas of future research, so that we can ultimately stop kidney disease in people with diabetes.

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The Mechanism Is Unknown

Can Keto Diet Affect Your Kidneys

It is clear that diabetes can lead to kidney disease, but just why high blood sugars should damage the glomeruli is unclear. High blood pressure is a known risk factor for kidney disease and people with diabetes are prone to hypertension. The renin-angiotensin system â which helps regulate blood pressure â is also thought to be involved in the development of diabetic nephropathy.Other risk factors include cigarette smoking and family history. Diabetic nephropathy progresses steadily despite medical intervention. However, treatment can significantly slow the rate of damage.

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Ketosis Positively Alters Genetic Expression In Your Kidneys

The previous study also found the gene expression of the mice had changed.

The researchers found the genes responsible for nephropathy nephrin, ZO-1 and podocin were reversed. This helped restore the mices kidneys back to healthy functioning.

This research provides compelling evidence that the ketogenic diet isnt bad for your kidneys whatsoever. In fact, a low carb, high fat diet can actually improve chronic kidney disease, especially in people with diabetes.

Another perk of the keto diet for people with chronic kidney disease is heart health.

Diabetes Mellitus Is A Common Condition Affecting Around 7% Of The Uk Population It Is The Most Common Cause Of Chronic Kidney Disease Responsible For Around A Third Of People Needing Kidney Replacement Therapy

Diabetes is a serious condition where the glucose levels in your blood are too high. You get glucose from food and drink and it is moved from the blood to your cells by a hormone called insulin which is made in the pancreas. There are two main types of diabetes:

  • Type 1 usually starts in childhood or adolescence, although it can occur at any age. People with type 1 diabetes cant make any insulin themselves as their bodies attack the cells in the pancreas that normally make it
  • Type 2 usually starts in middle age although it is becoming increasingly common in younger people. People with type 2 diabetes produce some insulin but it is not effective and over time not enough is made.

In both types of diabetes, because the glucose cant get into your cells, it builds up in the blood. If left untreated, high glucose levels can cause serious damage to your body, including your eyes, heart, feet and kidneys.

Whichever type of DM you have, even when diabetes is controlled, the disease can lead to kidney problems. Fortunately, most people with diabetes do not develop a kidney problem that is severe enough to progress to end-stage renal disease , requiring dialysis and/or a transplant.

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Why Everyone Should Care

Masses of experimental data going back into the 1950s indicate that fructose one half of the sucrose molecule and therefore of table sugar causes diabetes and lipid disorders. It does this not simply because of obesity, but because fructose metabolism differs from that of glucose. But most of the evidence comes from animal experiments that might not fully mimic human behavior.

Perhaps for this reason,Kimber Stanhope and her colleagues performed what seems to me a well designed human experiment asking if fructose consumption can indeed cause these undesired consequences. Her paper reviews the main prior evidence, so I present here mainly her results. I believe the article is free access.

Let me say here, she had powerful and supportive colleagues essential to the final research. Alone, she nor anyone else could possibly accomplish what this paper reports. But she was given the pride of first authorship by those she worked with, and so, for brevity, I refer to what she did, and what she found. Though all the while it was they, even so, without her would they have come together to construct this mighty work?

How Do You Test For Type 2 Diabetes

How can Diabetes affect your Kidneys? | National Kidney Foundation

There are a variety of blood tests that may indicate whether you have type 2 diabetes. Let’s take a look at each test and see what different results could mean for you and your health.

Blood sugar level chart

  • Frequent infections

  • Slow healing of cuts and bruises

If your blood sugar level measures from 100 to 125, you have impaired fasting glucose, and this may be an indication that you have pre-diabetes. If your blood sugar level is above 200 mg/dL, with symptoms of diabetes , a second test may not be necessary to reach the diagnosis.

Random blood sugar test

This test is done without any special preparation, such as fasting overnight. Even if you’ve recently eaten and your blood sugar level is at its peak, the level shouldn’t be above 200 mg/dL. If it is and you also have symptoms of type 2 diabetes, you can expect a diagnosis of type 2 diabetes.

Oral sugar tolerance test

This test requires you to visit a lab or a healthcare professional after at least an eight-hour fast. At the office or lab, you will drink about eight ounces of a sweet liquid that contains a lot of sugar . Your blood sugar level will be measured before you drink the liquid, then after one hour and again after two hours. If your blood sugar level is 200 mg/dL or above after two hours, you may have diabetes.

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How To Prevent Kidney Stones

There are things you can do every day to help keep kidney stones from forming.

Keep your blood sugar in check. Work with your doctor to make sure your diabetes is under control. That can happen through medication, lifestyle changes, or both.

Drink plenty of water. Staying hydrated is one of the best things you can do to stop stones from forming. Try to drink 6 to 8 glasses of water a day.

Eat a healthy diet. Experts suggest the heart-healthy DASH diet, which is rich in fruit and vegetables, whole grains, low-fat dairy, and fish and lean poultry. Be careful with animal protein, though. Too much of it from things like red meat, poultry, and seafood can raise your levels of uric acid. That can make kidney stones more likely. When you do have meat, keep your portion to about the size of a deck of cards. Talk with your doctor before you make any big changes.

Exercise. It can help you lose extra pounds and it can play a big part in helping you manage your diabetes. Just make sure that you stay hydrated while you get your sweat on. Not sure what to do? Your doctor can help you find the right exercise program for you.

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How Can I Boost My Energy With Kidney Disease

Its understandable. We all want a little boost from time to time. Maybe youre dealing with the midday slump. Maybe you arent sleeping well. Or perhaps you just want a bit of extra energy before a long drive or a big presentation.

There are simple, and healthier, steps you can take instead of consuming an energy drink.

  • Go for a walk to get your blood flowing and your oxygen levels up.
  • Deep breathing. It calms your nervous system and increases oxygenation.
  • Drink some coffee. Coffee has caffeine, but it has MUCH less than the average energy drink and when consumed black or with a healthy milk alternative, it doesnt come with the other harmful ingredients.
  • Have a healthy snack. Eat some berries or a handful of nuts. The vitamins and minerals help promote energy levels.
  • And over time simple things like good sleep habits, stress reduction, exercise, and a healthy diet will help improve your day-to-day energy levels. You wont need an energy drink to pick you up.

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The Ketogenic Diet Protects Your Kidneys

The science is in: a ketogenic diet doesnt exacerbate kidney problems, and in fact, it protects kidney health.

If youre thinking of going keto but arent sure about the effect on your kidneys, research confirms a low carb, high protein diet wont damage renal function, as long as you dont have any pre-existing kidney conditions.

Any keto-ers experiencing kidney issues should look at the most common risk factors first: high blood pressure, diabetes, and obesity.

As long as you follow a proper keto diet plan, you should have no issues with kidney health.

Of course, always consult with your health professional first before starting a new diet, especially if you have kidney problems or have any other risk factor for kidney disease.

Bladder Conditions And Urinary Tract Infections

April 17, 2019

“Diabetes can affect the function and structure of the lower urinary tract, which in turn may play a role in patients with diabetes having more UTIs, overactive or underactive bladder, and problems with urination,” says Michael J. Kennelly, MD, Professor of Urology and Obstetrics & Gynecology at Carolinas Medical Center.

Over time, people with diabetes may lose sensory function. This can make it hard to know that you have to go to the bathroom. As a result, people may wait too long to go to the bathroom, or if the urine stays in the bladder too long, it may raise your chance for getting a bladder or kidney infection.

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How Is This Condition Diagnosed

Glycosuria can be diagnosed in a number of ways, but urinalysis is the most common approach.

For this test, your doctor will ask you to urinate on a test strip to be sent off to a lab for testing. The lab technician will be able to determine whether your urine glucose levels suggest glycosuria. You may have glycosuria if the amount of glucose in your urine is higher than 180 milligrams per deciliter in a single day.

Your doctor may also order blood tests to check your blood sugar. Normal blood sugar levels are usually between 70140 mg/dL depending on whether youve eaten recently or whether you have diabetes.

If your blood sugar levels are high and diabetes hasnt been diagnosed previously, your doctor will likely perform a glycated hemoglobin test. This blood test provides information about your blood sugar levels for the past few months.

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