What Can Happen If My Sugar Is Too High

When To Get Urgent Medical Attention

Contact your diabetes care team immediately if you have a high blood sugar level and experience the following symptoms:

• feeling or being sick
• a fever for more than 24 hours
• signs of dehydration, such as a headache, dry skin and a weak, rapid heartbeat
• difficulty staying awake

These symptoms could be a sign of a more serious complication of hyperglycaemia, such as diabetic ketoacidosis or a hyperosmolar hyperglycaemic state, and you may need to be looked after in hospital.

What Should I Eat If My Sugar Is High

Here are seven foods that Powers says can help keep your blood sugar in check and make you happy and healthy to boot. Raw, Cooked, or Roasted Vegetables. These add color, flavor, and texture to a meal. Greens. Flavorful, Low-calorie Drinks. Melon or Berries. Whole-grain, Higher -fiber Foods. A Little Fat. Protein.

Youre Getting Yeast Infections More Often Than Usual

Hyperglycemia may lead you to get more frequent genital yeast infections. The culprit is often a type of yeast known as Candida albicans, per the ADA. According to the Centers for Disease Control and Prevention, in females the symptoms can include: vaginal itching, redness or soreness pain during sexual intercourse pain or discomfort during urination and thick, abnormal vaginal discharge. While yeast infections are common in people who dont have diabetes, having more glucose in your blood puts you at higher risk of getting them. The yeast feeds off the glucose, and if your blood sugar is high theres more glucose in the urinary tract, explains Bandukwala. Uncircumcised men with hyperglycemia are also at risk, he says.

Were also seeing this happen a little more now with patients who take SGLT-2 inhibitors, which force the body to expel more glucose through the urine, the endocrinologist adds. The FDA has added a warning to the prescribing information for SGLT-2 inhibitors about a far more rare and potentially fatal genital condition, known as necrotizing fasciitis of the perineum, or Fourniers gangrene .

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Risk Factors For High Blood Sugar

Doctors do not know exactly what causes diabetes. Some factors may increase the risk, however.

Type 1 diabetes

Researchers believe certain genetic or environmental factors may make people more likely to get type 1 diabetes.

The National Institute of Diabetes and Digestive and Kidney Diseases say certain genes play a role, and other factors such as viruses and infections may have an impact.

The Juvenile Diabetes Research Foundation say that there is nothing a person can do to prevent type 1 diabetes. Eating, exercise, or other lifestyle choices will not change the outcome.

Type 1 diabetes usually begins during childhood or early adulthood, but it can happen at any age.

Type 2 diabetes

People who have high blood sugar should discuss their target levels with their doctor.

They may need regular testing to keep these within a healthy range. Each person is different and levels can vary between individuals.

To find out their blood sugar levels, the person may need to fast for 8 hours, 2 hours after a meal, or at both times.

Some people may also take a glucose tolerance test, in which they drink a sugary liquid and have a blood test after.

The American Diabetes Association recommend a pre-meal blood sugar level of 80130 milligrams per deciliter . Around 1 to 2 hours after the beginning of a meal, blood sugar should be less than 180 ml/dL.

You Notice Tingling And Numbness In Your Hands Or Feet

As mentioned, uncontrolled blood sugar can cause nerve damage, also known as diabetic neuropathy. What you may notice is a tingling sensation or even numbness in your hands and feet. Some people experience pain in their hands and feet as well. Though neuropathy is most common in people who have had diabetes for a long time, it can occur in anyone with poorly controlled diabetes.

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Supporting Healthy Blood Sugar Levels

Maintaining healthy blood sugar levels during the day is a good way to prevent high blood sugar at night. That means exercising regularly, taking the right amount of diabetes medications if you use them, and managing stress levels.

Lack of sleep itself is a risk factor for type 2 diabetes, so it is important to maintain a healthy sleep cycle as part of a healthy lifestyle.

What Are The Signs & Symptoms Of Dka

The symptoms of diabetic ketoacidosis usually don’t develop all at once they usually come on slowly over several hours. People who have DKA may:

• feel really tired
• feel really thirsty or pee way more than usual
• have a dry mouth and signs of dehydration

These symptoms are caused by the high blood sugar levels that usually happen before someone develops DKA. If the person doesn’t get treatment, these signs of DKA can happen:

• abdominal pain
• unconsciousness

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You Have Noticeably Blurry Vision And Frequent Headaches

You may notice that your vision isnt as clear as it used to be and that things may appear a bit blurry. High blood sugar levels can lead to swollen lenses in your eye from fluid leaking in, according to the Joslin Diabetes Center in Boston. This changes the shape of the lens, which makes it unable to properly focus, causing blurred vision. You may also find yourself struggling at work, having difficulty driving, and suffering from frequent headaches, Emanuele notes.

Avoiding High Blood Sugar And Dka

No matter how well they take care of themselves, people with diabetes will sometimes have high blood sugar levels. But the best way to avoid problems is to keep your blood sugar levels as close to your desired range as possible, which means following your diabetes management plan. Checking your blood sugar levels several times a day will let you know when your blood sugar level is high. Then you can treat it and help prevent DKA from happening.

High blood sugar levels don’t always cause symptoms, and a person who isn’t testing regularly might be having blood sugar levels high enough to damage the body without even realizing it. Doctors may use the HbA1c test to find out if someone has been having high blood sugar levels over time, even if the person has not had obvious symptoms.

Here are some other tips for avoiding high blood sugar levels and preventing DKA:

• Try to eat all your meals and snacks on time and not skip any.
• Take the right amount of insulin.
• Check your blood sugar levels regularly and your ketone levels when your diabetes management plan recommends it.
• Stick to your diabetes management plan.

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Stabilize And Relieve Feet With Orthotic Shoes

Because wearing correct shoes is so important, orthotic footwear is a great investment in protection and comfort. Shoes made especially for people with diabetes are available at specialty stores and online, or you can visit your podiatrist for advice. Medicare Part B will cover one pair of extra-depth or custom-molded diabetic shoes a year, plus additional inserts to reduce pressure on your feet. Your doctor may recommend these shoes to you if you have an ulcer or sore that is not healing.

Your Legs And Feet Are Swollen

When thereâs too much sugar in the system, it can pull water into cells, which will swell up over time if you donât get these fluids moving through your body regularly.

The American Diabetes Association claims that people who have diabetes tend to have legs and feet up to five times larger than they should be, which can lead to complications within the circulatory system, including infections and reduced blood flow.

If you notice your feet and ankles begin to swell up, make sure to keep them elevated when possible. Itâs important to treat swelling as soon as possible by elevating your legs higher.

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Managing Your Diabetes Devices

If you are using an insulin pump, talk to your diabetes team about how to best manage hyperglycemia. In general, be sure to check your pump first. Make sure all parts are connected and working correctly. Check your bolus history and temporary basal rate. Also check your insulin to make sure it has not expired or gotten too warm.

If you use a CGM, try not to react to it too often. You might be tempted to give another dose of insulin too soon, before the first one finishes working, which is known as stacking insulin this can cause low blood sugar .

High Blood Sugar Over Time Leads To:

• Kidney damage and kidney failure
• Blood vessel damage that can cause heart attacks and strokes
• Eye disease that can cause poor vision or blindness
• Nerve damage that can cause pain like pins and needles in the feet
• Sores on the feet or legs that do not heal and could lead to removal of a toe, foot, or leg
• Sexual problems, such as not being able to get an erection

Taking care of your diabetes and keeping most of your blood sugars near the normal range throughout your life lowers your chance for these long-term problems.

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Control Your Blood Sugar To Help Avoid Diabetic Neuropathy

Theres a direct relationship between blood sugar level and damage to the nerve cells, says Tillett. Out-of-control blood sugar leads to neuropathy, and the better you are at controlling your blood sugar, the healthier your feet will be over the long term. Remember, if you already have an infection, high blood sugar levels can make it hard for your body to fight it.

Support Your Feet With Diabetes

Shoe shopping for people with diabetes requires a little more attention to detail than you may be used to. Tillett advises looking for shoes with more depth in the toe box, good coverage of both top and bottom, and without seams inside the shoe that can rub on your foot. Likewise, seek socks without seams, preferably socks that are padded and made from cotton or another material that controls moisture.

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Youre Hungrier Than Usual But Losing Weight

Many people with uncontrolled high blood sugar find that theyre hungrier than usual, which signals a symptom called polyphagia, MedlinePlus notes. And although youre eating more, you may be losing weight for no apparent reason if your blood sugar levels are too high, according to the Mayo Clinic.

Since your body is not getting energy from the preferred source, glucose, it has to turn to muscle and fat, Zanini explains. When your body starts breaking down muscle and fat for energy, you experience unintentional and unhealthy weight loss. In addition to these changes in weight and appetite, you may notice weakness in your muscles and experience more frequent falls, Emanuele adds.

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You Feel Tiredness And Fatigue Constantly

Fatigue and extreme tiredness are symptoms of uncontrolled blood sugar, the ADA says. Simply put, when your body is not processing insulin properly or it doesnt have sufficient amounts of insulin, the sugar is staying in our blood rather than getting into our cells to be used for energy, Zanini says. Also, frequent urination can lead to dehydration, which Bandukwala identifies as another contributing factor to fatigue.

Which Blood Glucose Meter Should I Use

If you are going to measure your glucose with a blood glucose meter, it is wise to make sure that the blood glucose meter is TUV and ISO certified. This ensures that the meter gives reliable results and has minimal deviation.

The Swiss Point of Care On Call Extra Glucose Meter is both ISO and TUV certified. With this meter you can measure your glucose very easily and quickly. The meter needs very little blood and gives an accurate result within four seconds.

The large print makes it easy to read the value. The device stores up to 300 measurements so that you can keep track of your blood sugar level for a certain period of time.

With the supplied travel case you can also easily take the glucose meter with you to work or on holiday. Do you appear to have a high blood sugar level? Then go and see your GP.

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Can I Have Cataract Surgery If My Blood Sugar Is Too High Or Too Low

Question: I hear that before cataract surgery I must have my blood sugar tested because cataracts are believed to be associated with diabetes. Is that true and what happens if indeed my sugar level is high or low–can a surgery be done all the same? Answer: Yes, the cataract surgery can be performed if you have diabetes. And yes, diabetes is associated with an increased incidence of cataracts. But it is important to know if you have diabetes so that it can be well controlled before surgery.Continue reading > >

• Lower Blood Sugar Naturally to Prevent High Blood Sugar from Leading to Diabetes

Hyperosmolar Hyperglycemic Nonketotic Syndrome : When Hyperglycemia Becomes Severe For People With Type 2 Diabetes

Hyperosmolar hyperglycemic nonketotic syndrome is very rare, but you should be aware of it and know how to handle it if it occurs. HHNS is when your blood glucose level goes way too highyou become extremely hyperglycemic. HHNS affects people with type 2 diabetes.

HHNS is most likely to occur when you’re sick, and elderly people are most likely to develop it. It starts when your blood glucose level starts to climb: when that happens, your body will try to get rid of all the excess glucose through frequent urination. That dehydrates your body, and you’ll become very thirsty.

Unfortunately, when you’re sick, it’s sometimes more difficult to rehydrate your body, as you know you should. For example, it might be difficult to keep fluids down. When you don’t rehydrate your body, the blood glucose level continues to climb, and it can eventually go so high that it could send you into a coma.

To avoid hyperosmolar hyperglycemic nonketotic syndrome, you should keep close watch on your blood glucose level when you’re sick .

Talk to your healthcare professional about having a sick-day plan to follow that will help you avoid HHNS.

You should also be able to quickly recognize the signs and symptoms of HHNS, which include:

• Extremely high blood glucose level

• Dry mouth

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Ketoacidosis: When Hyperglycemia Becomes Severe For People With Type 1 Diabetes

If you have type 1 diabetes, it is important to recognize and treat hyperglycemia because if left untreated it can lead to a dangerous condition called . This happens because without glucose, the body’s cells must use ketones as a source of energy. Ketoacidosis develops when ketones build up in the blood. It can become serious and lead to diabetic coma or even death. According to the American Diabetes Association, ketoacidosis affects people with type 1 diabetes, but it rarely affects people with type 2 diabetes.

Many symptoms of ketoacidosis are similar to hyperglycemia. The hallmarks of ketoacidosis are:

• High level of ketones in the urine

• Shortness of breath

• Fruit-smelling breath

• Dry mouth

Additionally, stomach pain, nausea, vomiting, and confusion may accompany ketoacidosis. Immediate medical attention is highly recommended if you have any of these symptoms.

Some people with diabetes are instructed by their doctor to regularly test ketone levels. Ketone testing is performed two ways: using urine or using blood. For a urine test, you dip a special type of test strip into your urine. For testing blood ketones, a special meter and test strips are used. The test is performed exactly like a blood glucose test. If ketone testing is part of your self-monitoring of diabetes, your healthcare professional will provide you with other information including prevention.

You’re Noticing Skin Tags And Other Skin Issues

Skin tags and other skin issues can be a sign that something is wrong with your blood glucose levels. People with diabetes frequently have to deal with these types of things because high glucose levels affect the way cells produce collagen, making it difficult for the body to heal itself properly after an injury or wound occurs.

In addition, high glucose levels can cause blood vessels to become damaged, which leads to skin issues such as spider veins and rosacea. It’s important that you make sure you’re getting enough Vitamin A in your meal plan, so the body has what it needs to keep itself strong and healthy.

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